Hosted by Dr. Maggie Claydon · 🇺🇸 US · EN-CA · 25 episodes
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An educational podcast with a bio-psycho-social-spiritual lens on all things mental health and wellness, with Dr. Maggie Claydon. This podcast aims to inspire and inform listeners to start transforming their lives!Dr. Maggie Claydon is a Registered Clinical Counsellor and EMDR therapist in Victoria BC, Canada; holds a Doctorate Degree in Counselling and Psychotherapy, a Masters Degree in Counselling Psychology, and has been a trauma therapist for over 12 years helping individuals all over BC find emotional freedom!For more information: www.maggieclaydoncounselling.com
Dr. Maggie Claydon hosts Wild Soul Psychology, a health show with 25 episodes published.
This episode explores what trauma looks like through a biopsychosocial-spiritual lens. The ACE questionnaire is also outlined. I further discuss what it looks and feels like when we're triggered and what clues to look fo
This episode explores the control tactics developed as a result of trauma and how they show up as a constriction or collapse in the body. Vulnerability and self-responsibility are discussed as antidotes to certain contro
This episode explores the topic of disappointment and disappointing others, through a biopsychosocial-spiritual lens. The concepts of control, entitlement and expectations are examined. How to set boundaries and how to m
This episode explores the topic of insecurity and how to heal this trauma wound. How this wound begins, the fragmentation towards victim vs entitlement mentality, and how self-consciousness impacts our insecurity are exa
This episode explores healing and it's counterpart: resistance. Cognitive, behavioural, emotional and relational resistance are outlined, and the steps we can take to address the true need of our resistant part, so we ca
This episode explores several models of change and how to navigate the different stages. Change and transformation are differentiated, and a short exercise to initiate a shift in identity is offered. Resources: "Breaking
This episode explores a myriad of physical, mental, emotional and spiritual grounding techniques. I also offer a 20min grounding meditation for listeners to practice.
This episode explores the distinction between healthy vs harmful waiting, when it comes to our relationships, work and health. It also outlines the qualities of clarity and decisiveness and how this impacts the flow of l
This episode explores the thought pattern of rumination. It contrasts rumination with obsession, overthinking, intellectualization, fascination and reflection, and outlines how rumination is a habit cycle we can break wi
This episode explores self-forgiveness and forgiving others. It looks at the elements of allowing, acceptance, accountability, responsibility, empathy and compassion. This episode talks through steps on how to forgive an
This episode explores four elements that make up empowerment: vision, autonomy, agency and integrity. This episode also outlines steps to take for more empowerment: releasing your past, stepping into present reality, dro
This episode explores the elements that make up loneliness and the developmental stages that correspond with one's sense of separation, shame and fear. Fostering community and the loneliness experienced in WEIRD cultures
This episode explores pleasure and joy, and differentiates it from immediate gratification and desire. Hedonism, discipline and safety are outlined in connection with cultivating more pleasure and joy. Exercises are offe
This episode explores the benefits of meditation, and outlines two of my favourite meditation practices. I offer a 20min meditation practice that incorporates somatic meditation and inner child work, for personal growth.
This episode explores how to cultivate greater motivation, and outlines what kills motivation. Desire vs pleasure are differentiated, and how to build or break habits is explored. Executive function and dopamine are expl
This episode explores deception, honesty and building trust. The motivations for lying and the cost of lying are also discussed. Surrendering and bringing compassion to the process as well as letting go of the morality a
This episode explores the freeze or shutdown survival mechanism of the nervous system. Depression, shame, dissociation and feeling stuck are discussed in connection to our survival shutdown response. And several strategi
This episode explores the somatic, cognitive and behavioural ways of identifying anger, understanding its function, differentiating present moment anger from triggered anger, understanding what internalized anger really
This episode explores the emotional, somatic, cognitive, behavioural, relational and spiritual aspects of anxiety. The differences between anxiety, fear and panic are also explored. Practices and reflection questions for
This episode explores the emotional, somatic, cognitive and relational experience of jealousy, how it differs from envy and the functionality of jealousy in relationships. The triangulation of jealousy, the victim role,
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Wild Soul Psychology is hosted by Dr. Maggie Claydon. The show is categorised under health (fitness) and has published 25 episodes.
Wild Soul Psychology has published 25 episodes.
Wild Soul Psychology regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Wild Soul Psychology hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Wild Soul Psychology average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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