health
Hosted by Brittanie Gray · health · EN
Soul Work Sessions is a podcast filled with insight, encouragement, relatable content, coping skills, and psycho-education. Join the host Brittanie Gray, a licensed therapist from Dallas, Texas every other week as she discusses all things mental health and wellness.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
20%
Guest openness
Selective
Sign up to generate a grounded pitch for Soul Work Sessions.
Signup to Generate a PitchSoul Work Sessions is a podcast filled with insight, encouragement, relatable content, coping skills, and psycho-education. Join the host Brittanie Gray, a licensed therapist from Dallas, Texas every other week as she discusses all things mental health and wellness.
Soul Work Sessions is hosted by Brittanie Gray. The show has published 19 episodes to date.
Recent episodes include "The Reality of Therapy vs. The Aesthetic" (20 April 2025, 4 minutes), "the millennial dating crisis" (21 February 2023, 15 minutes), and "why is change so hard?" (7 February 2023, 15 minutes).
Soul Work Sessions publishes roughly weekly, with episodes averaging 17 minutes across 19 episodes.
Booking probability for Soul Work Sessions is 20%, and the host is rated Selective on guests. Soul Work Sessions requires a Pod Score of 80 or higher. Soul Work Sessions's contact route on record: verified email.
The strongest fits for Soul Work Sessions are Health & Wellness Services. Soul Work Sessions has a health audience.
Brittanie Gray hosts Soul Work Sessions, a health podcast with 19 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #1
<p>In this 4-minute Season 2 opener, Brittanie reflects on the real, raw process of therapy—and how it often looks nothing like what’s shown on social media. If you’ve ever felt behind in your healing because it doesn’t...
Episode #2
It's no secret that there is a millennial dating crisis that's causing a lot of stress, anxiety, and frustration for singles all over the world. With the combination of the ever-changing dating landscape, the rise of...
Episode #1
<p>Change is an inevitable and necessary part of life. However, most people have a hard time dealing with change and life transitions because it threatens their sense of safety and control. Today’s Soul Work Session is...
Episode #15
<p>We did it, we did it Joe! We finally finished Season 1 of Soul Work Sessions! </p> <p>Thank you all so much for supporting and listening to the podcast! Season 2 will be dropping in January 2023! Until then... take...
<p>You playing it small doesn’t benefit you. It doesn’t serve you. And it doesn’t help you. Friends, now is the time for you to stop playing it small. </p> <p>Need to feel inspired before the new year? Listen to this 5...
Episode #13
<p>Heavy emotions (often referred to as negative) can feel incredibly painful and uncomfortable. And It’s really "human" of us to avoid feelings that make us feel uneasy. Today’s Soul Work Session is for anyone who has...
What happens when the holidays are not the most wonderful time of year? For many people, the holidays can be extremely difficult to navigate due to dysfunctional family dynamics. During this Soul Work Session, we will...
Episode #11
<p>This Soul Work Session is for anyone that self-identifies as the “Responsible One." It’s for anyone that feels overly-responsible for the feelings and actions of others. It’s for anyone that says sorry all the time...
Episode #10
<p>This week's Soul Work Session is super special for two reasons: </p> It's our 10th episode! Today is my Birthday!!!! S/O to all the '91 babies! <p>So, in honor of my 31st birthday, I'm sharing 31 life lessons I've...
<p>Are you concerned you worry too much? Have you found yourself worrying even when things are going well? If you answered yes to either of those questions then this Soul Work Session is for you.</p> <p>While I hope you...
<p>Have you ever felt the need to push a reset button on your life? Have you ever just wanted time to stop completely so you can catch up and get your life together? If you answered yes to either of those questions then...
Episode #7
<p>Are you reluctant or afraid to try or continue taking medication? If so, the reluctance is completely understandable. Although, antidepressants are commonly prescribed to treat depression and anxiety related...
Episode #6
<p>For most people, the fall and winter months are a joyous time of year filled with cooler weather, comfy sweaters, beautiful autumn leaves, snuggles by the fire place, and just all around holiday cheer. But... for...
<p>Therapy isn't one size fit's all. In fact, finding a therapist that's a good fit seems a lot like dating. It takes a lot of time, patience, and energy. It can also be really challenging and feel emotionally draining...
Episode #4
<p>Anxiety and panic attacks aren't dangerous, but they can be really frightening. I'ss quite common for people to visit the emergency room for anxiety related disorders and panic attacks, especially if their symptoms...
Episode #3
<p>Most of us don’t make a habit of showing ourselves compassion. We tend to be kinder and more compassionate towards others and highly critical and judgmental towards ourselves. Join me and our guest co-host, Lea...
Episode #2
<p>When we learn to only manage our anxiety through logic and reasoning, we tend to prolong our suffering and feel worse than before. Join me and our guest co-host, Ebonii Nelson, the "Anxiety Specialist", as we discuss...
Episode #1
<p>Our bodies are always communicating with us whether we are aware of it or not. Join me and our guest speaker, Regina Hill as we discuss the importance of slowing down to listen and learn the fascinating language our...
Soul Work Sessions
<p>In this quick episode, I wanted to share a little glimpse of what to expect from the very first episode of SOUL WORK SESSIONS with Brittanie Gray! I'm super excited because this particular topic is one of my...
Recent guests on Soul Work Sessions. Study who booked and why before you pitch.
University of Buffalo
Embrace Counseling and Wellness
PitchCentric classifies Soul Work Sessions under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Haven For Soul Care
The Soul Talks Podcast
The Sana Psychological Podcast
Soul Medicine...HEALING OUT LOUD
Sessions with Syd
The Soundness of Mind Podcast
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ