Hosted by Jasmin Schott · 🇺🇸 US · EN-GB · 46 episodes
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Dear Therapist is a podcast where psychology, somatic healing, and energy work come together to support deep, lasting transformation.I’m Jasmin Schott — clinical psychologist, certified somatic trauma therapist, business coach, and shamanic energy healer. With almost 20 years of experience guiding people through trauma, anxiety, burnout, and personal transitions, I offer a grounded, integrative approach that connects the mind, body, and soul.Here, I blend:🧠 Evidence-based psychological tools🫀 Somatic and nervous system wisdom 🪶Shamanic and energetic perspectivesWelcome!
Jasmin Schott hosts DEAR THERAPIST, a health show with 46 episodes published.
Overgiving Is NOT Who You Are Have you ever found yourself overgiving in relationships, constantly caring for others, hoping (maybe unconsciously) to be loved in return? In this episode, I explore what’s really behind th
Welcome to the first episode of the new season of Dear Therapist — a podcast where psychology, somatic healing, and energy work come together to support deep, lasting transformation. I’m Jasmin Schott Carvalheiro, a clin
DEAR THERAPIST meet THE OCEAN SISTERS! “Especially in this surfer lifestyle, when you see my life from outside and when I talk to friends and people in Germany they say: what`s your f**ing problem?! You should be happy t
Can you relate to the feeling that sometimes it just seems to be TOO MUCH? To much for your body, too much for your mind, too much to handle things in a conscious and calm way and you simply feel overwhelmed?! In the new
In today`s episode of "DEAR THERAPIST" I spoke to a former client, Dyan Valdés (she gave me the permission to tell her name), who has been a professional musician for years, playing in well-known bands and just recently,
THINGS THERAPISTS SAY YOU SHOULD DOUBT In this episode of DEAR THERAPIST I speak about things therapists say that you should doubt, question or at least not take for the only truth. This episode is actually inspired by m
In this podcast episode I would like to give a definition of Spiritual Psychology and point out why I think that strengthening our minds on a spiritual level became a global need. You will also get some very practical ad
We hear all the times that we should have goals right?! And a vision! But what if you can`t think of a clear vision? What if your goals just don`t resonate from within? What if you just don`t have the motivation and ener
Did you ever hear about crystal sound healing bowls? In the new podcast episode I invited the sound healing teacher Hannah Knowlton for an interview and besides talking about her work with the sound healing bowls, she al
Which aspects should you focus on when you want to boost your self-confidence? How is it even possible to stay confident and true to yourself in confusing times when outside forces feel overwhelming? In my new podcast ep
🌿Is it easier for you to change when your surrounding agrees to these changes? 🌿Do you maybe even need the ones around you to say yes to your personal growth? 🌿Do you expect them to also change and experience the bene
What can I do to support my healing? Is there any helpful tools I can try to let go and recover from hurtful experiences in the past? In this episode I speak about holistic healing. In my opinion healing always needs to
"If you are fighting with one neighbour, the problem might be the other person. But if you are fighting with all the neighbours, then it might be you." says my client who agreed on having this talk with me. In this episo
If you have suffered from traumatic experiences with closeness (both in private or in business life), it is perfectly normal to react with fear - which can be expressed in all sorts of ways (arguing, distancing, crying,
Men or women with Impostor feelings are suffering from a consistent belief in their lack of skills and they are afraid of one day being unmasked even though they are usually very good and successful with what they do. Th
Let`s start this new season of DEAR THERAPIST with a very practical episode. Keep pen and paper handy and take some time to reflect on your life and how you can prepare yourself best for any new beginning ahead! I hope t
Hello and welcome to DEAR THERAPIST! I am Jasmin Schott Carvalheiro, psychologist, psychotherapist and author based in Berlin and Portugal. I created this podcast for those of you who wish for support in finding inner st
👋🏼Was ist deine Abschieds-Masche? Schnell weg ohne Tschüss zu sagen? Eeeewig langes Festhalten, bevor du dich trennen kannst? Ohne Drama und großen Streit geht es nie? Oder bist du eher die Person, die sicher stellt, d
Juhuuu! Mein erstes Buch ist erschienen!! Es ist ein psychologischer Ratgeber, der sich damit beschäftigt, welche Schritte es braucht, um aus Krisen gestärkt hervorzugehen, und wie wir nach solchen Phasen nicht sofort wi
In dieser LIVE-Coaching-Session begleite ich eine Klientin dabei, für sich die Frage zu beantworten: "Wie mache ich mir weniger Freizeitstress?" Wenn das Thema "Freizeitstress" auch ein Thema ist, das dich immer mal wied
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DEAR THERAPIST is hosted by Jasmin Schott. The show is categorised under health (fitness) and has published 46 episodes.
DEAR THERAPIST has published 46 episodes.
DEAR THERAPIST regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of DEAR THERAPIST average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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