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Hosted by Dr. Dawn Gullette Crosson, Psy.D · 🇺🇸 US · EN-US · 113 episodes
Established thought leaders with verified media credentials.
Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma . Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness… and always keeps it real
Dr. Dawn Gullette Crosson, Psy.D hosts Sanity Sessions: Real Talk, a health show with 113 episodes published.
This episode is the series finale of the Sanity Sessions: Real Talk — Special Edition series with Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety an
This episode is Part 2 of the 3-Part Sanity Sessions: Real Talk – Special Edition featuring Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Just
In Part 2 of this powerful conversation, Dr. Dawn Crosson continues her dialogue with Rhonda Parker-Taylor on what it really means to heal after trauma. Together, they explore resilience as a lived practice—not a buzzwor
This episode marks Part 1 of a 3-Part Sanity Sessions: Real Talk – Special Edition featuring Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Jus
In this conversation, Dr. Dawn and Rhonda Parker-Taylor explore the themes of resilience, trauma, and healing. Rhonda shares her personal journey of overcoming trauma, the importance of mentorship, and how writing has se
In Part 2 of Healing or Just High?, Dr. Dawn continues the conversation with Tara Portelli on psilocybin therapy and trauma recovery. Building on Part 1, this episode goes deeper into the real work —integration, accessib
In Part 1 of this conversation, Dr. Dawn sits down with Tara Portelli to talk about something that’s stirring a lot of conversation: psilocybin therapy as a treatment for trauma and mental health. Tara takes us on her jo
In this 5-minute SNAP Session, Dr. Dawn calls out the nonsense behind Jimmy Kimmel’s firing after comments about the Charlie Kirk shooting while the White House politicians misspeak daily with no real consequences. It’s
In this 5-minute SNAP Session, Dr. Dawn gets real about redemption vs. reputation through three lenses: her cousin Richard’s redemption story, the mess of the Epstein files, and her own sometimes-funny, sometimes-hard jo
In part two of this powerful conversation, Dr. Dawn and her cousin, Richard go deeper—unpacking the ongoing process of healing, rebuilding trust, and redefining purpose after incarceration. They talk about what accountab
In the first of this 2-part episode, Dr. Dawn sits down with her cousin to talk about his journey through incarceration, the trauma that shaped him, and the road to finding healing after hitting rock bottom. This is not
In this quick hit, Dr. Dawn breaks down how political decisions are often power moves that can impact our money, mental health, and community. —whether we’re tuned in or not. We don’t need to be an expert—just aware enou
In this special intro episode, Dr. Dawn unveils SNAP Sessions —a brand-new segment within the Sanity Sessions: Real Talk . These bite-sized episodes are designed to be Short, Nourishing, Actionable, and Playful , giving
In Part 2 of this powerful conversation, Dr. Dawn continues her deep dive with Dr. Uno , integrative medicine specialist, to explore how ancient practices, functional medicine, and whole-body approaches are transforming
In this episode of Sanity Sessions: Real Talk , Dr. Dawn sits down with Dr. Uno to explore the power of integrative and functional medicine in the journey of healing — not just from trauma, but for overall wellbeing. We’
Welcome back to Sanity Sessions: Real Talk, Season 8 — and if you’re new here, welcome to the space! In this short intro episode, Dr. Dawn shares an exciting update about the evolution of the podcast. While Sanity Sessio
Dr. Dawn is back with the finale of the 5 part series with Ms. Cat Shanu, founder of The Femme Guide. In this episode, Dr. Dawn and Cat discuss the the shadow side of seduction and when it collides with trauma. Check out
Ms. Cat Shanu, founder of The Femme Guide, returns to the couch with Dr. Dawn for Part 4 of this 5 part series. Cat redefines seduction as used in her community, explores the traditional use of terms, and discusses addre
Dr. Dawn is back with Ms. Cat Shanu, founder of The Femme Guide, for Part 3 of this 5 part series. In this episode, Ms. Cat breaks down the Maiden, Wise Woman, Huntress and Lover, and when we are stuck in an archetype. S
Ms. Cat Shanu, founder of The Femme Guide , is back with Dr. Dawn for Part 2 of this 5 part series. In this episode, she discusses her personal story and practical methods she recommends to begin healing the wounded side
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Sanity Sessions: Real Talk is hosted by Dr. Dawn Gullette Crosson, Psy.D. The show is categorised under health (fitness) and has published 113 episodes.
Sanity Sessions: Real Talk has published 113 episodes.
Sanity Sessions: Real Talk regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Sanity Sessions: Real Talk average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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