Hosted by Max Lowery · 🇺🇸 US · EN-GB · 111 episodes
Established thought leaders with verified media credentials.
Tired of losing weight only to gain it back? Sick of feeling out of control around food? Welcome to The Never Diet Again Podcast Weight Loss Coach - Max Lowery. If you’re a woman over 40 who’s tried every diet, struggled with cravings, or felt stuck in an endless cycle of overeating and guilt—this podcast is for you. Max shares real, no-BS strategies to help you lose weight without restrictive diets, punishing workouts, or obsessing over every bite. Each episode dives deep into what actually works for lasting fat loss—so you can stop dieting for good, regain control, and feel confident in your body again. Ready to break free? Hit play and let’s get started.
Max Lowery hosts Never Diet Again with Max Lowery, a health show with 111 episodes published.
What happens when you've tried every diet, embraced intuitive eating, explored body positivity... and you're still unhappy? In this powerful client success story, I'm joined by Victoria, who spent years stuck in the same
What if the biggest obstacle to your weight loss isn't food... but the way you speak to yourself? In this episode, I dive deep into one of the most overlooked drivers of emotional eating, self-sabotage, and inconsistent
What if your “lack of discipline” is actually an ADHD brain searching for stimulation? In this episode, I’m joined by meditation coach Will Fraser to talk about ADHD, menopause, dopamine, emotional eating, phone addictio
What if the thing you’re using to feel better is actually keeping you stuck? In this episode, I’m joined by psychiatrist Dr. Josef Witt-Doerring, who has worked inside Big Pharma and the FDA, and what he shares will seri
Most women don’t need more weight loss knowledge. They know what to eat. They know they should move more. They know snacking, overeating, and “just a little taste” all add up. But here’s the problem: there is often a hug
She knew how to lose weight. She just could not keep it off. In this episode, I sit down with Joanne, a 55-year-old high achiever who spent decades trapped in the same exhausting cycle so many women know too well: lose w
This episode is not theory. This is exactly how we coach our clients inside Live360 to finally break the cycle. Because if you listened to the last episode, you’ve already started to see something important… Your behavio
You don’t lack discipline. You’re just trying to solve the wrong problem. If you: eat when you’re not hungry feel out of control around food start again every Monday and keep blaming yourself This episode will change how
Weight loss injections like Ozempic, Wegovy, and Mounjaro are everywhere right now. They’re being called a breakthrough. A miracle. A solution for people who have struggled for years. But are they actually solving the pr
Think your bladder leaks are caused by a weak pelvic floor? Think again. In this episode, I’m joined by pelvic floor physiotherapist Lindsay Geddes , and what she shares will surprise a lot of women. Because in many case
What if the reason you’re stuck isn’t food… …it’s who you think you are? In this episode, I’m joined by Rhian, one of our clients who came to us postpartum, exhausted, anxious, addicted to sugar and convinced I was a sca
You’re eating “healthy.” You’re exercising. You’re trying harder than ever… So why is your body STILL holding on to fat? If you’re a woman over 40 and the scale won’t move (even though you feel like you’ve done everythin
If you’ve ever looked in the mirror and thought, “Why can’t I do this? Why can everyone else lose weight but not me?” this episode is for you. Meet Louise: a woman in her 40s who spent over 20 years trapped in the weight
If you’ve ever stepped on the scale, felt your stomach drop, and wondered why you bother trying this episode is for you. In this powerful solo episode, Max Lowery breaks down the hidden damage the scale causes to your mi
In this episode, Max sits down with mindfulness teacher Ed Halliwell to expose the hidden reason women stay stuck in emotional eating, anxiety, and self-sabotage even when they’re “doing everything right.” You’ll learn:
You’ve seen the headlines. You’ve watched the stories. Someone drops 8 stone on weight loss injections, and then gains half of it back in 4 months. What’s really going on? In this episode, Max breaks down the most import
"This Won’t Work for Me…" (Until It Did) “I’ve tried everything. Nothing works. This will be just another failure.” If that voice sounds familiar… this episode is for you. In today’s powerful episode, Max Lowery shares w
Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-ig You’re smart. You’re successful. You can handle pressure, responsibility, and chaos. But food still feels like the one thing you can’t co
This episode is for the woman who has genuinely tried. You’ve exercised. You’ve eaten “well.” You’ve worked with professionals. You’ve put the effort in. And yet… the weight still didn’t come off. In this conversation, G
This episode is for the woman who knows something has to change. Jacqueline didn’t struggle because she didn’t know what to do. She struggled because food had quietly taken over her life. In this conversation, Jacqueline
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Never Diet Again with Max Lowery is hosted by Max Lowery. The show is categorised under health (fitness) and has published 111 episodes.
Never Diet Again with Max Lowery has published 111 episodes.
Never Diet Again with Max Lowery regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Never Diet Again with Max Lowery is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Never Diet Again with Max Lowery average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Never Diet Again with Max Lowery's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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