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Hosted by Carina Greweling · 🇺🇸 US · EN-US · 71 episodes
Established thought leaders with verified media credentials.
Welcome to the THRIVE Podcast — the sacred space for women who are ready to stop shrinking, start listening to their bodies, and live in deep alignment with their inner wisdom. I’m your host, Carina Greweling — Gut & Hormone Coach, modern medicine woman, and guide for women reclaiming their vitality, sensuality, and voice. Here, we blend Modern Ayurveda, functional medicine, and Eastern psychology with real talk about hormones, digestion, burnout, sexuality, and the nervous system . But this isn’t just another wellness podcast. This is about embodiment, not perfection . It’s about rewriting the story you’ve been told about your body — especially when it comes to energy, intimacy, and pleasure . Stay connected with Carina: 🌟 Visit carinagreweling.com 🌟 Follow on Instagram: @gutcoachcarina
Carina Greweling hosts THRIVE Podcast by Carina Greweling, a health show with 71 episodes published.
#71 This episode is for women navigating perimenopause , hormonal imbalance , gut issues , and estrogen-related symptoms who want clarity instead of guesswork. Sign-up to my upcoming free masterclass Heal Your Gut. You’l
#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar. Book your discovery call here. This episode is a powerful blend of Western science, Ayurveda, and TCM, helping you finally un
Do you ever feel anxious, sleepless, or emotionally on edge and wonder why? You might be dealing with one of the most common hormonal imbalances: low progesterone. Can you naturally increase it? Tune in and find out! Joi
As the seasons shift from summer to winter, many women notice the same frustrating symptoms: feeling cold, dry skin, brittle hair, hair shedding, restless sleep, bloating, or mood swings . These are classic signs of a Va
#67 In this episode, I welcome Tannaz Hosseinpour for a heartfelt conversation on why true healing starts with your nervous system. We explore how gut and hormone health are deeply tied to emotional safety and regulation
#66 In this episode I explore the rise of Ozempic for weight loss and contrasts it with Ayurveda’s deeper wisdom. Learn how Ozempic works, its side effects, and why suppressing hunger isn’t true healing. Discover how Ayu
#65 In this episode, I sit down with Seth Colchester , founder of Mycogenius , to explore the healing magic of functional mushrooms and how they can support hormonal balance, energy, gut health, immunity , and stress res
#64 Have you ever felt disconnected from your body — like no matter how much you try to rest, soften, or slow down, something just feels… numb ? In this raw and soul-nourishing episode, I sit down with Jill Loftis to tal
#63 This episode is a special recording of my recent online masterclass — created for women in their mid 30s to 50s who are feeling like their body is changing faster than they can keep up. If you’ve been dealing with fa
#62 In this episode, we explore why many women, even those eating clean and lean and a hormone-conscious diet, still experience hidden protein deficiencies — and how this affects their hormones, mood, metabolism, skin, h
#61 In this episode of AstroVeda , Jill and Carina dive into May’s fiery astrology and how to navigate it with grounded wisdom. From bold new beginnings with Mars in Leo to emotional clearing under the Scorpio Full Moon,
#60 Today I'm joined by speaker and mentor Avi Ajwani for a raw and empowering conversation about unlearning hustle culture, stepping out of scarcity, and reclaiming success through ease, trust, and self-worth. We explor
#59 Welcome to AstroVeda for April! Major endings. Massive beginnings. The cosmic tides are turning — and you're being called to lead with grounded grace. This month invites you to reclaim your voice, power, and inner co
#58 The shift from Pisces dreaminess to Aries boldness is about stepping into radical self-trust, courage, and embodiment . This month is a cosmic initiation —embrace change and step into your power! 💫 Our Upcoming Cour
#57 February’s energy is deeply intuitive, creative, and transformative - but without the right balance, it can feel overwhelming. This month, a strong Pisces influence invites you to embrace spiritual connection, creati
#56 Welcome to AstroVeda January 2025! In this episode, we dive into a month packed with celestial energy and transformative opportunities. From the Lunar Nodes shifting into Pisces and Virgo, highlighting the balance be
#55 Welcome to the Final AstroVeda Episode of 2024! In this episode, Jill and I explore the transformative energies shaping this month and what they mean for relationships, personal growth, and finding balance. We’ll als
#54 Today, I sit down with Lynn Roulo. In our conversation, we explore practical biohacks, daily habits, and mindset shifts that can help women tackle low energy, gut health challenges, and hormonal imbalances. Whether y
#53 Welcome to AstroVeda for November with Jill Loftis, where we explore Ayurveda’s view of sexual energy as a pillar of health, Scorpio season’s intensity, and powerful celestial shifts impacting emotions, relationships
Listen as Jill Loftis and I discuss the main astrology theme for October 2024, which centers around karmic shifts, relationship dynamics, and emotional balance. We also share insights and tips on how the lunar cycle can
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THRIVE Podcast by Carina Greweling is hosted by Carina Greweling. The show is categorised under health (fitness) and has published 71 episodes.
THRIVE Podcast by Carina Greweling has published 71 episodes.
THRIVE Podcast by Carina Greweling regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of THRIVE Podcast by Carina Greweling average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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