
<p>So many women in midlife tell me: “I’m eating healthy, exercising, even on HRT—so why am I still gaining weight?” The truth is, menopause weight isn’t just about hormones. It’s about metabolism, insulin, and how your...


health
Hosted by Eleanor Duelley · health · EN-US
Formerly the Nourishing Nutrition Podcast, the Holistic Hormone Podcast with Eleanor Duelley is your go-to girlfriend talk about holistic hormone healing for busy, middle-aged women seeking real answers and more energy without the dieting nonsense. Let's keep it real, ditch the cheesy stuff, and help you find balance and vitality so you can own life on your own terms!
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
Sign up to generate a grounded pitch for Holistic Hormone Podcast with Eleanor Duelley.
Signup to Generate a PitchFormerly the Nourishing Nutrition Podcast, the Holistic Hormone Podcast with Eleanor Duelley is your go-to girlfriend talk about holistic hormone healing for busy, middle-aged women seeking real answers and more energy without the dieting nonsense. Let's keep it real, ditch the cheesy stuff, and help you find balance and vitality so you can own life on your own terms!
Holistic Hormone Podcast with Eleanor Duelley is hosted by Eleanor Duelley. The show has published 66 episodes to date.
Recent episodes include "Why Peptides May Be the Missing Link in Menopause Weight" (29 September 2025, 27 minutes), "The Hidden Connection Between Digestion, Estrogen, and Cortisol (Part 2)" (8 September 2025, 28 minutes), and "Estrogen & Digestion, The Hidden Link to PMS, Mood, and Energy" (27 August 2025, 29 minutes).
Holistic Hormone Podcast with Eleanor Duelley publishes roughly every two weeks, with episodes averaging 30 minutes across 66 episodes.
Booking probability for Holistic Hormone Podcast with Eleanor Duelley is 23%, and the host is rated Selective on guests. Holistic Hormone Podcast with Eleanor Duelley requires a Pod Score of 80 or higher. Holistic Hormone Podcast with Eleanor Duelley's contact route on record: verified email.
The strongest fits for Holistic Hormone Podcast with Eleanor Duelley are Therapists & Other Health Practitioners. Holistic Hormone Podcast with Eleanor Duelley has a health audience.
Eleanor Duelley hosts Holistic Hormone Podcast with Eleanor Duelley, a health podcast with 66 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>So many women in midlife tell me: “I’m eating healthy, exercising, even on HRT—so why am I still gaining weight?” The truth is, menopause weight isn’t just about hormones. It’s about metabolism, insulin, and how your...

<p>This episode focuses on cortisol and why digestion plays such a critical role in building and balancing it. We’ll cover the nutrients required, why supplements alone may not solve the problem, and how poor absorption...

<p>When women say “my hormones are all over the place,” they often think their body is broken or making too much estrogen. But the real issue usually isn’t production — it’s detox. In this episode, I reveal how...

<p>If you’ve been told your iron, cholesterol, blood sugar, or liver labs look “fine” but you still feel exhausted, foggy, or stuck—this episode will show you why. Conventional testing only screens for disease, missing...

<p>Ever been told your labs look “normal” while your body screams otherwise? This episode explains why.</p><p>I’m pulling back the curtain on what most conventional doctors miss—especially for women in their 40s and...

<p>In this two-part series, we dive into why standard blood tests might not be giving you the full picture and how functional blood work can help uncover what’s really going on with your health. If you’ve been feeling...

<p>In the final installment of our three-part series on holistic thyroid health, join me, Eleanor Duelley, on the Holistic Hormone Podcast as we delve into holistic strategies for thyroid and cellular health. We'll...

<p>In this episode of the Holistic Hormone Podcast, we explore why traditional thyroid testing often falls short of providing a complete picture of thyroid health. Many people find their TSH and T4 levels are "normal,"...

Episode #58
<p>In this episode of the Holistic Hormone Podcast, Eleanor Duelley introduces the first part of a three-part series on holistic thyroid health. Discover why the thyroid system is more than just TSH and T4, and learn...

Episode #57
<p>Join us on this enlightening episode of the Holistic Hormone Podcast as we dive into the transformative world of holistic healing with Glennie Rodford. Glennie, a seasoned practitioner in acupuncture, scalp...

<p>In this compelling episode of the Holistic Hormone Podcast, host Eleanor Duelley welcomes Denise Capurso, a licensed social worker with a rich history in the nonprofit sector and a current focus on helping women...

<p>I’m so excited for you to join me in this episode where I chat with my dear friend Cindy Harrington. Cindy is the brilliant Nutritionist and owner of the Center for Nutritional Healing in Royersford, Pennsylvania...

<p>Join us in this enlightening episode as we sit down with David Steinman, acclaimed author of "Raising Healthy Kids." David brings a wealth of knowledge and practical advice on fostering a healthy lifestyle for...

<p>In this enlightening episode, we sit down with the renowned Dr. Tracey Stroup to explore the full spectrum of women’s health—from menstruation to menopause. Dr. Stroup, a leading expert in holistic health and...

<p>In this episode, discover three compelling reasons to invest in your health journey with me. Learn how functional blood work interpretation, targeted detox and liver support, and specific healing protocols can...

<p>In this episode of the Holistic Hormone Podcast, we explore the critical role of estrogen in women's health, even after menopause. We'll discuss how the body metabolizes estrogen, why this process is essential for...

<p>In the episode,"Weight-Loss Wins: Surprising Strategies Beyond Injections," we dive deep with Sarah Lee, a seasoned Eating Disorder Recovery Coach, into the complex world of weight loss solutions. </p><p>While the...

Episode #49
<p>This episode of the Holistic Hormone Podcast dives into Neuro-Linguistic Programming (NLP), a technique for understanding how your thoughts and experiences shape your reality. I explain how NLP can help you reframe...

<p>In this timely episode, we jump into the highly relevant topic of weight loss injections, a conversation fueled by Oprah's recent special. I break down this prime-time special with the perspective of a compassionate...

<p>Come hang out with us on the "Holistic Hormone Podcast" as we spill the tea on allergies and their sneaky connection to your hormones. We're all about making you the hormone boss you were born to be.</p><p>🔬 Gut...
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