Hosted by Unknown Host · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
For high-performing women who are exhausted by weight gain, hormonal chaos, and vanishing energy — this is your reset. I’m Dr. Ade Akindipe, a DNP, obesity + hormone specialist, and health coach. On this show, we demystify metabolism, gut health, hormone balance, longevity, and the root-cause mindset behind lasting transformation. If you’re ready to stop fighting your body and start living with more clarity, energy, and confidence — this is your space.
Unknown Host hosts The Elevated Woman's Podcast, a health show with 30 episodes published.
Have you ever done everything "right" with food and still felt stuck? Still gaining weight, still crashing in the afternoon, still craving sugar by 3 pm, still puffy and inflamed. If that's you, this episode is going to
Have you ever been told your labs are “normal,” but you still feel exhausted, gain weight easily, struggle with cravings, and know something is off? If so, this episode is for you. Last episode, we talked about PMOS (Pol
Have you been told you have PCOS, but still feel like no one has explained what is actually happening in your body? In this episode, I’m breaking down the shift from PCOS to PMOS, and why this new name better reflects wh
Have you lost the same 20 pounds over and over again… only to gain it back every single time? If you feel stuck in the cycle of dieting, regaining weight, starting over on Monday, and wondering why your body fights you h
Do you feel tired, bloated, and stuck… even though your weight hasn’t really changed? If your doctor says everything looks “normal” but your energy is low, your cravings are high, and your waistline is slowly expanding,
What if the scale is the least helpful way to measure your health after 40? In this episode, I break down why metabolic health matters more than just weight loss, especially in perimenopause and menopause. Many women are
Why does metabolism suddenly feel different in your 40s even if your diet and exercise haven’t changed? In this episode, I break down one of the most misunderstood hormones in women’s health: estrogen . Most women associ
Are you losing weight on a GLP-1 but secretly worried about muscle loss, fatigue, or gaining it all back when you stop? GLP-1 medications like semaglutide and tirzepatide can be powerful tools for midlife weight loss, es
What if your neck pain, stiffness, or poor sleep during perimenopause isn’t just “getting older”… but your nervous system asking for support? In this episode, I sit down with Anchorage-based chiropractor Dr. Aimee Burges
Why do so many midlife women do everything “right” and still feel stuck? In today’s episode, I share the story of a woman I saw in clinic who had lost 80 pounds, tried keto, exercised consistently, and taken the medicati
What happens when your body changes, but your leadership responsibilities grow? In this episode, I sit down with executive stylist and image consultant Monique Ross , founder of MDOTROSS , to talk about the often unspoke
If weight loss feels harder after 40, this episode is not about pushing harder or finding another plan. It is about what has to happen before weight loss can even begin to feel possible. Most women do not fail because th
What if the reason results feel slow has nothing to do with discipline and everything to do with missing feedback? Midlife bodies respond differently, and faster results come from understanding what your body is telling
In this episode, I’m breaking down what’s really happening when you’ve been cutting calories, skipping meals, or fasting longer, and the scale still will not move. Metabolic adaptation is your body’s protective response
If you’re fasting but feel tired, bloated, anxious, or stuck with your weight, this episode will help you understand why. Fasting isn’t the problem. Fasting without understanding your midlife physiology is. In this episo
GLP-1 medications are everywhere, especially with oral options becoming more available. Many midlife women are being offered these medications without clear guidance on hormones, muscle, metabolism, or what happens when
As we close out 2025 and look ahead to a new year, many women are setting big intentions for their health. More energy. Weight loss. Feeling comfortable in their body again. In this episode, I want to gently challenge th
If you’re working out more than ever but seeing less progress, this episode will change how you think about midlife fitness. In this episode, I break down why the workouts that worked in your 20s stop working after 40, a
In this episode, I sit down with someone who has been at the heart of Rejuvenate Health & Wellness since day one, our Medical Assistant, Shantelle . She has supported hundreds of women through their healing journeys, but
Fasting isn’t about restriction, it’s about rhythm. In this episode, I sit down with Jennifer Blackwell, PA , to unpack how fasting can become one of the most powerful yet gentle tools for women in midlife. We talk about
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The Elevated Woman's Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 30 episodes.
The Elevated Woman's Podcast has published 30 episodes.
The Elevated Woman's Podcast regularly covers Health, Fitness, Nutrition. It sits in the Health category, with a fitness focus.
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Episodes of The Elevated Woman's Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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