Hosted by Unknown Host · 🇺🇸 US · EN · 87 episodes
Established thought leaders with verified media credentials.
Each episode will share life stories and expert insight into women's perimenopause and menopause journey in midlife, where suffering is optionalMenopause isn't the end, it's just the beginning.Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle, along with their guests, are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
Unknown Host hosts This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife, a health show with 87 episodes published.
Burning, itching, or something's just not right down there, but your doctor keeps telling you everything looks normal? Today, Dr. Dolores Fernandez, ND is back on the podcast, and she is not leaving any stone unturned. S
Think better sleep starts a couple hours before bedtime? Think again. Sleep and Stress Coach, Alanna McGinn, is not here to tell you to put your phone down an hour before bed. It turns out, the secret to a great night's
Struggling to get a doctor's appointment? Not sure who to ask about your medications or health concerns? Meet pharmacist Jennifer Bruce , who's here to let you in on healthcare's best-kept secret - your community p
You’re doing everything right - eating well, moving your body, and trying so damn hard. But the scale still won't budge! Take a listen to this episode, because the answer might not be on your plate. It might be in your b
In this episode, we sit down with journalist, TV host, and podcast powerhouse Melissa Grelo as she opens up about how the pandemic, perimenopause, and a type-A personality collided in the perfect storm. One that had Meli
We asked our community what their perimenopause sleep wishes were. Turns out, we’re all looking for the same things: to stay asleep, wake up without pain, stop the duvet dance, and for the love of all things holy, to fee
Dans cette conversation éclairante, le Dre Karen Desrosiers démystifie la phase souvent mal comprise de la périménopause — des symptômes surprenants aux mythes courants, en passant par les lacunes dans les soins médicaux
Ever felt dismissed, confused, or just plain abandoned by the healthcare system when it comes to perimenopause? Then this episode is for you. Meet Dr. Michelle Jacobson, gynecologist, menopause oncology specialist, and c
In this episode, Dr. Woganee Filate, sleep specialist and co-founder of Lume Women + Health, is back on the show to break down the science of sleep and why it may be the single most powerful thing you can do for your lon
More pleasurable and satisfying sex is all in your mind. If you’ve been struggling with low libido or sexual anxiety then this episode’s for you. Dr. Lori Brotto, renowned psychologist, sex researcher, and au
Lying awake at 2 a.m., staring at the ceiling, mentally catastrophizing about tomorrow? We've all been there, especially in perimenopause. You've probably tried everything: magnesium, weighted blankets, meditation apps,
Feeling tired all the time? Struggling with brain fog and irritability? Before you chalk it up to just another annoying perimenopause symptom, listen up. There may be more to the story. In this conversation with Naturopa
If you're ready to stop surviving on coffee and cat naps, this episode is a must-listen. In the first episode of our Reclaim Your Rest with Endy series, we sit down with Dr. Jen Zelovitzky, the Clinical Director of
New year, new goals… same confusion about what to actually do in the gym? Meet David Caixeiro, the fitness and lifestyle coach who’s training Mikelle to do an unassisted pull-up. From busting workout myths to rethinking
“I love you… and I want to kill you.” If that sentence makes you feel seen, this episode is for you. Mikelle and Michelle are joined by Béatrice Séguin, PhD, for a candid - ‘Say The Thing’ conversation about rage, resent
When was the last time a man asked you about your perimenopause journey? If you're like most women, the answer is probably never. But what if that could change? Meet John McCalla, CTO and co-founder of Coral – and yes, h
From declining libido to painful sex, many women struggle silently with menopause-related sexual issues. They may feel embarrassed, ashamed, or simply unsure where to turn for help. In this episode, Nurse Clinician Jeann
Social media is flooded with nutrition advice that changes faster than your perimenopause symptoms. Every influencer has a different magic bullet - from eliminating entire food groups to expensive supplements that promis
When it comes to topics fueling debates in the menopause world right now, testosterone is the ultimate lightning rod. In this episode, we dive deep into the often misunderstood world of testosterone for women with Coral'
In this mind-blowing conversation, Dr. Daiana Castleman discusses the critical aspects of heart health for women navigating menopause. The discussion covers the importance of understanding cholesterol levels, the role of
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This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife is hosted by Unknown Host. The show is categorised under health (fitness) and has published 87 episodes.
This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife has published 87 episodes.
This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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