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"Menopause - The Real Deal" is your go-to podcast for honest, expert-driven conversations about perimenopause and menopause. Hosted by Michelle, a senior Physiotherapist, Menopause Wellbeing Practitioner, and best selling author, this podcast dives deep into the real experiences of women navigating this transformative stage of life. Each episode features insightful interviews with health professionals, business leaders, corporate women, and past clients who share their journeys, challenges, and triumphs. We debunk common myths, explore the impact of menopause on health and work life, and provide practical advice to help you manage symptoms and thrive. Whether you’re approaching perimenopause, in the midst of it, or supporting someone who is, "Menopause - The Real Deal" offers the education and support you need to embrace this phase with confidence.
Unknown Host hosts Menopause - The Real Deal.
Have you ever felt like your body has suddenly turned against you? For many women, perimenopause and menopause can bring anxiety, exhaustion, brain fog, overwhelm and a whole host of physical symptoms that seem to appear
When Your Body Is Trying To Tell You Something: Menopause and Intuition with Felicia Linsky Sometimes the biggest health challenges don't arrive overnight. They begin with subtle whispers from our mind and body that some
Have you ever felt like you were doing everything right for your health, only to have your body suddenly completely revolt? In this episode, I sit down with special guest Ira Tabachnik, the founder of Peri Powerful, who
Have you ever found yourself reacting in ways that feel completely out of character? In this deeply personal and eye-opening episode, I am thrilled to be joined by clinical hypnotherapist, mindfulness teacher, and creato
For many women, the brain fog experienced during menopause can be a frightening time. We lose control of the now, and wonder where the person we were before has gone. In today’s episode, I’m joined by Andrea Clare, a pas
Have you ever felt like your body is rewriting its own rules without your permission? Today’s episode isn't just about hot flashes and sleepless nights. It’s about reclaiming your strength and confidence. Today I’m joine
What if the reason so many women feel frightened, overwhelmed, or like they are losing themselves during perimenopause is because no one prepared them for just how much it can affect the brain, body, emotions, and identi
Have you ever experienced one symptom, then another, and thought, “What on earth is going on with my body?” In this episode, I explore some of the lesser-known symptoms that can occur during perimenopause and menopause a
I talk with the incredible Beverley Powell, strategic EDI specialist, leadership coach, and founder of Rest, Rise, Reclaim, to blow the lid off the silent struggles high-functioning women face in midlife. Together, we ex
I talk with licensed mental health counsellor and art therapist Rebecca Bloom to unpack why so many perimenopausal women are being misdiagnosed with psychiatric conditions like anxiety and depression. We dive into the sh
What if the reason so many women are being told they are anxious, burnt out, or depressed is simply because medicine still fails to fully understand the impact of hormones on the female brain and body? In this eye-openin
I’m joined by the fabulous Lynnette Ellison, the founder of Wing Woman Plus, and a career professional who’s mastered that tense balancing act between being a carer, conducting a career, and still regaining that sense of
This time I’m joined by life coach Debbie Taylor to talk about the reality of how perimenopause and menopause can affect women in the workplace, and why so many women are misunderstood, unsupported, or even pushed out of
If you’ve been feeling like a stranger in your own body, waking up at 3:00 AM with a racing heart or snapping at your loved ones for no clear reason, I want you to know that you are not going crazy and you are certainly
This time, I talk to performance and wellness expert Dr. Saara Haapanen to uncover why so many high-functioning women feel like they are losing their focus and motivation during perimenopause. We explore the fascinating
I sit down with Johanna Godinez to explore her journey of navigating menopause after facing a medical system that often feels dismissive of symptoms. Johanna shares how she moved away from standard hormonal treatments to
In this episode, I’m joined by clinical hypnotherapist Sally Garozzo to dive deep into why perimenopause can feel so overwhelming, especially when long-standing stress or past traumas come to the surface. Together we exp
I’m joined by nutritional therapist Helen Mallaburn to unpack the complex and often overlapping relationship between thyroid health and menopause. After years of navigating her own diagnoses of Hashimoto’s and fibromyalg
In this episode, I step outside the clinic and into the heart of our culture to explore how menopause has transformed from a silent life stage into a multi-billion pound industry. I’m joined by the brilliant Naomi Darom,
This time I’m diving deep into the often-confusing world of Hormone Replacement Therapy (HRT) to clear up the misinformation that keeps so many of us from feeling our best. I’m sharing four critical facts about HRT that
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Menopause - The Real Deal is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
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