Hosted by Michelle Rowlinson · 🇺🇸 US · EN-US · 80 episodes
Established thought leaders with verified media credentials.
"Menopause - The Real Deal" is your go-to podcast for honest, expert-driven conversations about perimenopause and menopause. Hosted by Michelle, a senior Physiotherapist, Menopause Wellbeing Practitioner, and best selling author, this podcast dives deep into the real experiences of women navigating this transformative stage of life. Each episode features insightful interviews with health professionals, business leaders, corporate women, and past clients who share their journeys, challenges, and triumphs. We debunk common myths, explore the impact of menopause on health and work life, and provide practical advice to help you manage symptoms and thrive. Whether you’re approaching perimenopause, in the midst of it, or supporting someone who is, "Menopause - The Real Deal" offers the education and support you need to embrace this phase with confidence.
Michelle Rowlinson hosts Menopause - The Real Deal, a health show with 80 episodes published.
Have you ever felt like your body is rewriting its own rules without your permission? Today’s episode isn't just about hot flashes and sleepless nights. It’s about reclaiming your strength and confidence. Today I’m joine
What if the reason so many women feel frightened, overwhelmed, or like they are losing themselves during perimenopause is because no one prepared them for just how much it can affect the brain, body, emotions, and identi
Have you ever experienced one symptom, then another, and thought, “What on earth is going on with my body?” In this episode, I explore some of the lesser-known symptoms that can occur during perimenopause and menopause a
I talk with the incredible Beverley Powell, strategic EDI specialist, leadership coach, and founder of Rest, Rise, Reclaim, to blow the lid off the silent struggles high-functioning women face in midlife. Together, we ex
I talk with licensed mental health counsellor and art therapist Rebecca Bloom to unpack why so many perimenopausal women are being misdiagnosed with psychiatric conditions like anxiety and depression. We dive into the sh
What if the reason so many women are being told they are anxious, burnt out, or depressed is simply because medicine still fails to fully understand the impact of hormones on the female brain and body? In this eye-openin
I’m joined by the fabulous Lynnette Ellison, the founder of Wing Woman Plus, and a career professional who’s mastered that tense balancing act between being a carer, conducting a career, and still regaining that sense of
This time I’m joined by life coach Debbie Taylor to talk about the reality of how perimenopause and menopause can affect women in the workplace, and why so many women are misunderstood, unsupported, or even pushed out of
If you’ve been feeling like a stranger in your own body, waking up at 3:00 AM with a racing heart or snapping at your loved ones for no clear reason, I want you to know that you are not going crazy and you are certainly
This time, I talk to performance and wellness expert Dr. Saara Haapanen to uncover why so many high-functioning women feel like they are losing their focus and motivation during perimenopause. We explore the fascinating
I sit down with Johanna Godinez to explore her journey of navigating menopause after facing a medical system that often feels dismissive of symptoms. Johanna shares how she moved away from standard hormonal treatments to
In this episode, I’m joined by clinical hypnotherapist Sally Garozzo to dive deep into why perimenopause can feel so overwhelming, especially when long-standing stress or past traumas come to the surface. Together we exp
I’m joined by nutritional therapist Helen Mallaburn to unpack the complex and often overlapping relationship between thyroid health and menopause. After years of navigating her own diagnoses of Hashimoto’s and fibromyalg
In this episode, I step outside the clinic and into the heart of our culture to explore how menopause has transformed from a silent life stage into a multi-billion pound industry. I’m joined by the brilliant Naomi Darom,
This time I’m diving deep into the often-confusing world of Hormone Replacement Therapy (HRT) to clear up the misinformation that keeps so many of us from feeling our best. I’m sharing four critical facts about HRT that
I sit down with women's health practitioner Francoise De Smet to pull back the curtain on a topic far too many of us have been taught to suffer through in silence: pelvic floor dysfunction. For years, women have been tol
I talk with award-winning trichologist Kate Holohan to discuss a topic that catches so many of us off guard: the dramatic ways menopause can transform our hair and scalp. As a hair and scalp specialist with over two deca
I sit down with psychotherapist and emotion regulation specialist Sarah Turner to discuss the profound and often overlooked psychological shifts that occur during midlife. I share my own experiences with the emotional lo
In this episode, I talk to my guest, Satwinder Sagoo about the often-overlooked intersection of menopause and the male experience. After witnessing the collapse of a loving relationship due to the misunderstood symptoms
I sit down with Dori Martin, a functional health practitioner who has turned her own experience with severe burnout and caregiving into a mission to help women navigate the complexities of midlife. If you've been feeling
Rebecca Bloom
licensed mental health counsellor and art therapist
1 appearance on this show
Debbie Taylor
Chief Information Officer · Cardinal Gibbons High School
1 appearance on this show
Dr. Saara Haapanen
ADHD expert, performance psychologist, movement-based wellness coach
1 appearance on this show
Sally Garozzo
Menopause Mindset Mentor
1 appearance on this show
Sarah Turner
psychotherapist and emotion regulation specialist · Little Beau Sheep
1 appearance on this show
Dori Martin
Functional Diagnostic Nutrition Practitioner and certified Hair Tissue Mineral Analysis practitioner
1 appearance on this show
Unclear
General Partner · unclear
1 appearance on this show
Brenda Winkle
leadership guide
1 appearance on this show
Michelle
the Analyst · Stillbirth Foundation Australia
1 appearance on this show
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Menopause - The Real Deal is hosted by Michelle Rowlinson. The show is categorised under health (fitness) and has published 80 episodes.
Menopause - The Real Deal has published 80 episodes.
Menopause - The Real Deal regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Menopause - The Real Deal is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Menopause - The Real Deal average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Menopause - The Real Deal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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