Hosted by Harriet Buttigieg · 🇺🇸 US · EN · 129 episodes
Established thought leaders with verified media credentials.
Covering all things fitness, health, training + fat loss without myths, fads or unrealistic advice. Join me, Harriet, as I help you navigate your fitness journey without trashing your relationship with yourself or food. Find out more and chat to me on instagram @harriet_strongwomencollective
Harriet Buttigieg hosts the strong women collective podcast, a health show with 129 episodes published.
A lil bit of a personal reflection here but I know you'll know where I'm coming from If you find fat loss harder in your 30s and 40s I've been pondering why this is and what we can do about it... Let me know what you thi
YES IT IS HOT BUT WE ARE GONNA PIVOTTTTT All the tips and tricks to keep you rolling (but in a thriving not just surviving way) inside this one Instagram @harriet_strongwomencollective SOLO app www.strongwomencollective.
I know it sounds like magic but enter *volume* SGG last 2 spaces: https://strongwomencollective.com/joinsgg Study referenced: PMCID: PMC12175453 PMID: 40533752
So should you diet for summer or just embrace where you're at? We're diving into the nuance of feeling better in your own skin and how you can show up with respect for yourself this summer
This one's for my girls who keep "falling off the wagon" and who are sick of starting over. Let's unpick the why and challenge that narrative so you can make better progress this year xoPS Strong Girl Gang priority list
Let's talk the science of muscle growth babyyyyy No more playing with weights that don't challenge you, after you listen to this, k? Strong Girl Gang waitlist is live for our next 8 week transformation block - https://st
WELL why this didn't upload last week I DO NOT KNOWWW but here you are - better late than never!
8 tips to help reduce those "oh fuck this why am I bothering" moments when it comes to food choices If you're watching the video PLEASE FORGIVE that it recorded on the wrong camera so i'm just merrily looking the wrong w
This one is a sit down chat with my gorgeous Anja to talk all things body image as a competitive cyclist/skier, to bossing being a woman in the fire service, to losing herself in peri-menopause and the rebuild she's gone
OOOOOH coming in live this week to talk all things seasonal body image and how you CAN STOP FEELIN LIKE SHITE Plus should you diet rn?! NEW YOUTUBE: https://www.youtube.com/channel/UC9cF5mJxEG2fVDClSF9cibg Emails harriet
SOLO APP DETAILS: https://strongwomencollective.com/soloapp
The steps you need to head into Summer 2026 STRONG Strong Girl Gang spaces (close 2nd April) https://strongwomencollective.com/stronggirlgangsignup For any chinwags harriet@strongwomencollective.com/ @harriet_strongwomen
I know - not the sexiest of topics BUT this one is golden if you're constantly wanting a nap at 3pm or to raid the biscuit tin... For all SGG priority list details click here: https://strongwomencollective.com/stronggirl
Strong Girl Gang spaces live 26.03 Get a space on the priority list here - https://strongwomencollective.com/stronggirlgang @harriet_strongwomencollective for any questions x
Let's chat the ins and outs of why we feel guilty & look at PRACTICAL TIPS you can implement from today to help ease it because contrary to popular belief more guilt does not equal better results or more discipline... FO
SOLO details: https://strongwomencollective.com/soloapp SGG group: https://strongwomencollective.com/stronggirlgang @harriet_strongwomencollective.com
SOLO spaces: https://strongwomencollective.com/soloapp @harriet_strongwomecollective for any chats x
Georgia, my gorgeous clientfriend and now Hypnobirthing coach sits down with me to talk all things competing, fat loss, body image and the post partum transition
@drlaurencns1 is someone you should definitely follow but let's discuss whether or not you need to sync your training around your cycle and practical tips you can implement SOLO app waitlist: https://strongwomencollectiv
Why something is always better than nothing when it comes to training (don't roll your eyes at me!) SOLO app waitlist - https://strongwomencollective.com/solo 1-1 coaching enquiries: https://strongwomencollective.com/cli
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the strong women collective podcast is hosted by Harriet Buttigieg. The show is categorised under health (fitness) and has published 129 episodes.
the strong women collective podcast has published 129 episodes.
the strong women collective podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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the strong women collective podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of the strong women collective podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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