Train Like A Girl
Stress & Food | E47
Oct 21, 202614 min
Follow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
About this Podcast:
Welcome to Train Like A Girl, the podcast for women who want real results without the BS. I’m Abbie, a women’s health and fitness coach, and each week I break down the science of strength training, fat loss, nutrition, and mindset in a way that actually makes sense. In a world full of conflicting advice, fads, and extremes, this podcast cuts through the noise to help you build strength, confidence, and habits that last — not just for a few weeks, but for life.
Pitch Analysis
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Contact path
Public web form
Booking probability
31%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Train Like A Girl
What is Train Like A Girl about?
Welcome to Train Like A Girl, the podcast for women who want real results without the BS. I’m Abbie, a women’s health and fitness coach, and each week I break down the science of strength training, fat loss, nutrition, and mindset in a way that actually makes sense.
Who hosts Train Like A Girl?
Train Like A Girl is hosted by Abbie Thomas. The show has published 47 episodes to date.
What has Train Like A Girl covered recently?
Recent episodes include "Stress & Food | E47" (21 October 2026, 14 minutes), "How To Easily Hit 100g Protein | E46" (19 October 2026, 17 minutes), and "Protein 101 | E45" (14 October 2026, 24 minutes).
How often does Train Like A Girl publish?
Train Like A Girl publishes roughly weekly, with episodes averaging 20 minutes across 47 episodes.
How hard is it to get booked on Train Like A Girl?
Booking probability for Train Like A Girl is 31%, and the host is rated Selective on guests. Train Like A Girl requires a Pod Score of 80 or higher. Train Like A Girl's contact route on record: public web form.
Who should pitch Train Like A Girl?
The strongest fits for Train Like A Girl are Fitness, Golf & Recreation. Train Like A Girl has a health audience.
About the host
Abbie Thomas hosts Train Like A Girl, a health podcast with 47 episodes published.
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Recent episodes
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Train Like A Girl
How To Easily Hit 100g Protein | E46
Oct 19, 202617 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
Protein 101 | E45
Oct 14, 202624 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
Can You Build Muscle and Lose Fat Simultaneously? | E44
Oct 12, 202617 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
How Long Does It REALLY Take To Build Muscle? | E43
Oct 7, 202622 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
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Train Like A Girl
Getting Toned in 8 Weeks | E42
Oct 5, 202639 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
Volume Eating | E41
Sep 30, 202611 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
F*ck Yes or No Method | E39
Sep 23, 20269 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
Do High Reps Low Weights Make You Toned? | E38
Sep 21, 202619 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
Cortisol And Weight | E36
Sep 14, 202626 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
Just Ten Minutes | E35
Sep 9, 202613 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
Tracking Calories But Not Losing Weight | E34
Sep 7, 202624 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
Choose Your Hard | E33
Sep 2, 202613 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
GLP-1s: What Every Woman Should Know | E32
Aug 31, 20261h 1mFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
Green Amber Red Method | E31
Aug 26, 202612 minFollow me on instagram: @coachabbiethomas Green Amber Red Method Resource: - Click Here For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
Why Fat Loss Feels So Hard (It’s Not Just You) | E30
Aug 24, 202615 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
The Wellness Myths Keeping Women Stuck | E28
Aug 17, 202627 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
Can You Build Muscle From Home? | E26
Aug 10, 202615 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
How To MAINTAIN Your Results | E25
Aug 3, 202615 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
Train Like A Girl
You’re Not Supposed to Be Sore After Every Workout | E24
Jul 27, 202613 minFollow me on instagram: @coachabbiethomas For more about 1:1 support: - More Info - Enquiry Form
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