Hosted by Luce Taylor · 🇺🇸 US · EN-GB · 11 episodes
Established thought leaders with verified media credentials.
Strength isn’t just about what you lift, it’s how you live. Hosted by Luce (they/them), queer fitness coach and founder of The Strength Spectrum Blueprint™, this podcast dives into unlearning, rebuilding, and redefining what strength really means. Expect honest chats on identity, behaviour change, body image, and belonging - without the toxic hustle and 'before-and-after' bs. 💬 IG: @luce.tmt 📧 luce@taylormade-training.co.uk
Luce Taylor hosts The Strength Spectrum Podcast, a health show with 11 episodes published.
In this episode of The Strength Spectrum Podcast, I’m joined by Karen, (aka @deadlifts_and_redlips) for a conversation about the nuance that often gets lost in the fitness industry. We talk about weight loss, bodybuildin
After a bit of an unexpected hiatus, this felt like the right place to start again. The last few months have been manic - moving house, navigating some big life transitions, and figuring out who I am and how I want to sh
As I turn 29, I wanted to sit down and share some of the biggest lessons I’ve learned so far - the ones that shaped me into who I am today. In Part 1, I talk about what real self-awareness looks like, how victim mentalit
A year ago, I was living a completely different life in a different city, with a different version of myself. In this episode, I reflect on what the past year taught me about love, boundaries and identity. From impulsive
Ever feel like you’re doing everything right in the gym but progress still feels slow or non-existent? In this episode, I break down what really drives muscle growth and long-term progress, and it’s probably not what you
When I first started working with a coach, I thought the goal was to be the “perfect client.” I followed everything to the letter, tried not to take up too much space, and quietly ignored the parts that didn’t feel right
If you’ve ever wondered why you still feel tired after a full night’s sleep, this one’s for you. In this episode, I’m unpacking the seven different types of rest, and why physical rest is only one piece of the puzzle. Fr
We’ve all heard the phrase “Just trust the process.” But here’s the thing - with most coaching programmes, there isn’t a real process to trust. In this episode, I’m calling out the copy-and-paste coaching culture that hi
Ever feel like you’re putting the effort in but somehow still not moving forward? In this episode, I break down the five most common things that keep my clients feeling stuck - from all-or-nothing thinking and disconnect
Gender isn’t a lightbulb moment; it’s a journey. In this episode, I open up about my gender exploration, how bodybuilding became affirming, and what it means to perform gender under patriarchy. From early invalidation to
I’m Luce (they/them), queer coach and founder of The Strength Spectrum Blueprint™. In this first episode I share why this podcast exists, how I got into coaching, and what strength means beyond reps and body image. Expec
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The Strength Spectrum Podcast is hosted by Luce Taylor. The show is categorised under health (fitness) and has published 11 episodes.
The Strength Spectrum Podcast has published 11 episodes.
The Strength Spectrum Podcast regularly covers health, fitness, sexuality. It sits in the health category, with a fitness focus.
The Strength Spectrum Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Strength Spectrum Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Strength Spectrum Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Strength Spectrum Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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