health
Hosted by Rooted Health and Nutrition Coaching · health · EN-US
The Rooted Method is where health meets real life. Hosted by nurse, coach, and Rooted Health & Nutrition Coaching founder Kaycee Hines, this podcast is all about making health feel more approachable, sustainable, and doable. From nutrition and hormones to fitness, mindset, and healthy habits, each episode is designed to help you build a stronger foundation for long-term well-being. With honest conversations, practical tools, and guidance from Kaycee, the Rooted coaching team, and trusted experts, The Rooted Method is here to support you in feeling your best without extremes, confusion, or quick fixes.
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Contact path
Public web form
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchThe Rooted Method is where health meets real life. Hosted by nurse, coach, and Rooted Health & Nutrition Coaching founder Kaycee Hines, this podcast is all about making health feel more approachable, sustainable, and doable. From nutrition and hormones to fitness, mindset, and healthy habits, each episode is designed to help you build a stronger foundation for long-term well-being.
The Rooted Method is hosted by Rooted Health and Nutrition Coaching. The show has published 15 episodes to date.
Recent episodes include "Doing Postpartum Differently: Rebuilding, Not Bouncing Back with Kim Pelicano" (23 September 2026, 56 minutes), "Pain Isn’t the Whole Story: Moving Better, Recovering Smarter & Staying Active with Dr. Austin Albison" (9 September 2026, 43 minutes), and "You Don’t Get From A to Z With One Method with Angela Felde" (26 August 2026, 45 minutes).
The Rooted Method publishes roughly every two weeks, with episodes averaging 34 minutes across 15 episodes.
Booking probability for The Rooted Method is 28%, and the host is rated Selective on guests. The Rooted Method requires a Pod Score of 80 or higher. The Rooted Method's contact route on record: public web form.
The strongest fits for The Rooted Method are Health & Wellness Services and Courses, Coaching & Lessons. The Rooted Method has a health audience.
Rooted Health and Nutrition Coaching hosts The Rooted Method, a health podcast with 15 episodes published.
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Episode #12
Postpartum doesn’t have to be a race to get your old body back. In this episode of The Rooted Method, Kaycee sits down with Rooted coach Kim Pelicano to talk honestly about how differently she’s approaching postpartum...
Episode #11
Pain doesn’t always mean something is damaged—and getting out of pain doesn’t always mean the work is done. In this episode of The Rooted Method, Kaycee Hines sits down with Dr. Austin Albison, chiropractor and owner of...
The Rooted Method
What works in one season of life may not be what gets you through the next. In this episode of The Rooted Method, Rooted coach Angela Felde shares the evolution of her own health and fitness journey—from feeling...
The Rooted Method
In this episode of The Rooted Method, Kaycee Hines sits down with client, entrepreneur, husband, and father Chris Miros to talk about what it actually looks like to prioritize your health when life is already full...
The Rooted Method
In this episode of The Rooted Method, Kaycee Hines sits down with pelvic floor physical therapist Jessica Gingerich, owner of Onward Physical Therapy Greenville, to talk about pelvic health, strength, and the symptoms...
The Rooted Method
In this episode of The Rooted Method, Kaycee Hines sits down with Rooted coach and functional nutrition specialist Kim Pelicano to explore why gut health is about so much more than digestion. Drawing from both her...
The Rooted Method
In this episode of The Rooted Method, Kaycee Hines sits down with Rooted coach Daphni Barwick just days after they both competed in a bodybuilding show to unpack what prep taught them about discipline, body image...
The Rooted Method
In this episode of The Rooted Method, Kaycee Hines sits down with Rooted coach Julie Schiavone to talk about what it really takes to execute the fundamentals, build consistency, and create results that actually last...
The Rooted Method
In this episode of The Rooted Method , Kaycee Hines sits down with Rooted coach Lolly Albison to talk about training through different seasons of life, from pregnancy and postpartum to building strength, confidence, and...
Episode #3
What should you do when you feel like you’re doing everything right, but your progress has completely stalled? In this episode of The Rooted Method , Kaycee Hines sits down with Kim Pelicano, Rooted Coach and Director...
Episode #2
What actually makes coaching effective? In this episode of The Rooted Method, Kaycee Hines sits down with Angela Felde, Head Coach at Rooted Coaching, for an honest conversation about burnout, behavior change, and what...
Episode #1
In the very first episode of The Rooted Method, the format flips a bit. Before host Kaycee Hines starts leading conversations with Rooted coaches and trusted experts, she sits down with Anthony Palmer, founder of Palm...
The Rooted Method
Welcome to The Rooted Method. Host Kaycee Hines shares the heart behind the show and why she created Rooted Health & Nutrition Coaching. Drawing from her experience as a nurse, coach, mom, wife, and entrepreneur, Kaycee...
Recent guests on The Rooted Method. Study who booked and why before you pitch.
Peak Recovery and Performance
Rooted
Rooted Coaching
Rooted Coaching
PitchCentric classifies The Rooted Method under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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