Hosted by Nicole Ibarra RD LD · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Rooted Radiance is the podcast for women ready to take charge of their health, confidence, and growth. Hosted by Registered Dietitian and entrepreneur Nicole Ibarra, this show delivers simple science-backed nutrition tips, gut health insights, fitness strategies, and mindset coaching designed to help women thrive in every area of life. On the show, you can expect discussions on popular nutrition topics, educational insights, and empowering you with practical tools to improve your diet quality, digestive health, energy, hormones, and resilience. You’ll also find support for your goals, self-care routines, and personal transformation journey. Whether you’re navigating the difficulty of sustained weight loss, struggling with gut symptoms, facing hormonal or period irregularities, building a sustainable fitness routine, or seeking motivation for personal growth, Rooted Radiance is your trusted space to learn, grow, and shine with confidence. Subscr
Nicole Ibarra RD LD hosts Rooted Radiance: A Women's Health Podcast with Nicole Ibarra, a health show with 14 episodes published.
Summer doesn’t have to derail your weight‑loss progress. In this episode of Rooted Radiance, I break down how to enjoy BBQs, vacations, pool days, and late‑night summer fun without slipping back into old habits or regain
Summer is about six weeks away and if you’ve had that moment of panic (“I thought I’d be further along by now”), this is for you. This episode breaks down what’s actually realistic to accomplish before summer and how to
Why do cravings feel so intense and why do they show up even when you’re “doing everything right”? In this episode of Rooted Radiance, I break down the real science behind cravings so you can finally understand what your
Most women think staying consistent with their health comes down to motivation, willpower, or finding this strict routine, but the truth is, your non‑health habits often matter even more. In this episode of Rooted Radian
Minerals are one of the most overlooked foundations of women’s health, yet they impact everything from your energy , thyroid function , and metabolism to your hormones , skin , and overall resilience. In this episode of
Minerals are one of the most overlooked foundations of women’s health — yet they impact everything from your energy and hormones to your digestion, hydration, metabolism, and stress response. In this episode of Rooted Ra
Most women trying to lose weight are tracking wrong without even realizing it. If you’ve ever felt like you’re eating healthy, exercising, and still not seeing progress, this episode will help you understand why. In this
Struggling with bloating, constipation, low energy, or unpredictable digestion? You’re not alone. Nearly 40% of the global population experiences some type of GI issue, and most women have never been taught how to suppor
Struggling to lose weight even though you’re “eating healthy”? Feeling stuck, frustrated, or confused about why the scale won’t budge? In this episode of Rooted Radiance, we’re breaking down the 5 biggest weight loss mis
In this episode of Rooted Radiance, Nicole Ibarra, a Registered Dietitian, dives deep into the significance of the menstrual cycle, reframing it as a vital sign of women's health rather than a burden. She discusses the l
In this episode of Rooted Radiance, Nicole breaks down the real reasons women self‑sabotage their goals and how to finally break the cycle with compassion, clarity, and identity‑based habits. Self‑sabotage isn’t laziness
In this episode of Rooted Radiance, host Nicole Ibarra breaks down the five most common mistakes women make when setting New Year’s resolutions and how to avoid them. You’ll learn how to set goals that feel realistic, st
In this episode of Rooted Radiance, Registered Dietitian Nicole Ibarra explains why the scale doesn’t always reflect your true progress. From digestion and hormones to carbs, sodium, and your menstrual cycle, Nicole brea
In this very first intro episode of Rooted Radiance, I’m sharing a bit about my health journey and my challenges that shaped my passion for women’s wellness. As a registered dietitian and entrepreneur, I want you to know
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Rooted Radiance: A Women's Health Podcast with Nicole Ibarra is hosted by Nicole Ibarra RD LD. The show is categorised under health (fitness) and has published 14 episodes.
Rooted Radiance: A Women's Health Podcast with Nicole Ibarra has published 14 episodes.
Rooted Radiance: A Women's Health Podcast with Nicole Ibarra regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Rooted Radiance: A Women's Health Podcast with Nicole Ibarra is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rooted Radiance: A Women's Health Podcast with Nicole Ibarra hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rooted Radiance: A Women's Health Podcast with Nicole Ibarra average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rooted Radiance: A Women's Health Podcast with Nicole Ibarra's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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