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Hosted by elevatedhealthtexas · 🇺🇸 US · EN · 54 episodes
Established thought leaders with verified media credentials.
Elevated Health is a podcast hosted by a nurse practitioner who’s not afraid to take her time. Born from a passion for digging deeper, listening longer, and empowering patients through education, this show breaks down complex topics in nutrition, hormones, lifestyle, and wellness into simple, actionable insights. Whether you're just starting your health journey or seeking a more holistic path forward, Elevated Health is here to guide you — with compassion, clarity, and a touch of rebellion.
elevatedhealthtexas hosts The Elevated Health Podcast, a health show with 54 episodes published.
This episode offers a practical back-to-school health reset that doesn’t require overhauling your life—use the season to tune routines to what will actually make your household function better. Start with sleep: shift be
This episode explains metabolic dysfunction-associated steatohepatitis (MASH) and metabolic-associated fatty liver disease, why the name change matters, and how these conditions develop from chronic insulin resistance an
This episode marks the Elevated Health Podcast's one-year anniversary. Hosts Amanda and her mother Shelley Moss reflect on the nerves and uncertainty of starting the show, the messy behind-the-scenes moments (yes, even r
In this episode, Amanda Jones breaks down the emerging conversation around GLP‑1 medications and autoimmune disease, emphasizing that GLP‑1s are not a cure for autoimmune conditions but may influence symptoms. She explai
This episode explains how your gut and brain are in constant two-way communication and why digestive symptoms and mental symptoms often occur together. If you’ve experienced anxiety, depression, fogginess, or poor focus
In this episode Amanda Jones welcomes Dr. Audrey Lamberson, a physical therapist with over a decade of experience, to discuss nasal release technique (NRT) and whole-body physical therapy. They cover how NRT is performed
In this mini episode Amanda Jones explains why waiting for the perfect moment keeps us stuck and introduces the idea of the "minimum effective dose" for health — the smallest realistic action that still produces meaningf
On this episode, host Amanda Jones, FNP welcomes LCSW Dayna Schertler, a cognitive behavioral therapy (CBT) specialist with over 30 years of experience. Dayna and the host discuss what CBT is, how it developed, and why i
This episode traces the history and purpose of the glycemic index (GI), created by David Jenkins in 1981 to compare how foods affect blood glucose in controlled tests, and explains why glycemic load (GL) was introduced t
Dr. William Braudt of 806 Chiropractic joins Amanda Jones for a deep dive into what chiropractic care actually is — and what most people misunderstand about it. The conversation explores the history and evolution of chir
When you’re sick, you probably expect the scale to go down. After all, you’re eating less, moving less, maybe even sweating or dehydrated. So why does the number sometimes go up? In this mini episode of The Elevated Heal
In this episode Amanda Jones, a nurse practitioner and founder of Elevated Health, cuts through marketing noise to help you make calmer, smarter choices at the grocery store. She explains what GMOs (or "bioengineered" fo
In this episode Amanda Jones explains why pregnant people often feel like they get sick more frequently: pregnancy doesn’t weaken the immune system, it shifts it. To protect both parent and baby the body moves from a mor
In this episode Amanda Jones reframes muscle as a powerful metabolic and endocrine organ — not merely for movement or aesthetics. Muscle helps clear glucose from the bloodstream via GLUT4 transporters, supports hormone b
In this mini-episode of the Elevated Health Podcast, we explain how histamine — released during allergic reactions — can trigger not only sneezing and itchy eyes but also increased nervous system arousal, irritability, a
In this episode Amanda Jones, nurse practitioner and host of the Elevated Hill podcast, reassures listeners that a weekend of different food, drink, or sleep doesn’t erase long-term progress. The focus is on what to do n
Are seed oils actually bad for you, or is this just another nutrition myth? In this episode, Amanda breaks down the science behind seed oils, omega-6 fats, inflammation, and cooking oils. We compare seed oils to butter,
This episode uses that image to show how basic needs — and missing ones — shape mental health. Hosts Amanda Jones and guest Sarah Patschke continue the series on Maslow’s hierarchy of needs, moving up from survival and s
In this episode Amanda Jones explores how alcohol affects metabolic health, blood sugar, sleep, hormones and anxiety ("hangxiety"). She explains why the liver prioritizes clearing alcohol over making glucose, how differe
In this episode, Amanda Jones sits down with licensed clinical social worker Sarah Patschke, LCSW, to explore how Maslow’s Hierarchy of Needs shows up in real life — especially for college students navigating stress, sle
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The Elevated Health Podcast is hosted by elevatedhealthtexas. The show is categorised under health (fitness) and has published 54 episodes.
The Elevated Health Podcast has published 54 episodes.
The Elevated Health Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Elevated Health Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Elevated Health Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Elevated Health Podcast average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Elevated Health Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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