Hosted by elevatedhealthtexas · 🇺🇸 US · EN · 46 episodes
Established thought leaders with verified media credentials.
Elevated Health is a podcast hosted by a nurse practitioner who’s not afraid to take her time. Born from a passion for digging deeper, listening longer, and empowering patients through education, this show breaks down complex topics in nutrition, hormones, lifestyle, and wellness into simple, actionable insights. Whether you're just starting your health journey or seeking a more holistic path forward, Elevated Health is here to guide you — with compassion, clarity, and a touch of rebellion.
elevatedhealthtexas hosts The Elevated Health Podcast, a health show with 46 episodes published.
In this mini episode Amanda Jones explains why waiting for the perfect moment keeps us stuck and introduces the idea of the "minimum effective dose" for health — the smallest realistic action that still produces meaningf
On this episode, host Amanda Jones, FNP welcomes LCSW Dayna Schertler, a cognitive behavioral therapy (CBT) specialist with over 30 years of experience. Dayna and the host discuss what CBT is, how it developed, and why i
This episode traces the history and purpose of the glycemic index (GI), created by David Jenkins in 1981 to compare how foods affect blood glucose in controlled tests, and explains why glycemic load (GL) was introduced t
Dr. William Braudt of 806 Chiropractic joins Amanda Jones for a deep dive into what chiropractic care actually is — and what most people misunderstand about it. The conversation explores the history and evolution of chir
When you’re sick, you probably expect the scale to go down. After all, you’re eating less, moving less, maybe even sweating or dehydrated. So why does the number sometimes go up? In this mini episode of The Elevated Heal
In this episode Amanda Jones, a nurse practitioner and founder of Elevated Health, cuts through marketing noise to help you make calmer, smarter choices at the grocery store. She explains what GMOs (or "bioengineered" fo
In this episode Amanda Jones explains why pregnant people often feel like they get sick more frequently: pregnancy doesn’t weaken the immune system, it shifts it. To protect both parent and baby the body moves from a mor
In this episode Amanda Jones reframes muscle as a powerful metabolic and endocrine organ — not merely for movement or aesthetics. Muscle helps clear glucose from the bloodstream via GLUT4 transporters, supports hormone b
In this mini-episode of the Elevated Health Podcast, we explain how histamine — released during allergic reactions — can trigger not only sneezing and itchy eyes but also increased nervous system arousal, irritability, a
In this episode Amanda Jones, nurse practitioner and host of the Elevated Hill podcast, reassures listeners that a weekend of different food, drink, or sleep doesn’t erase long-term progress. The focus is on what to do n
Are seed oils actually bad for you, or is this just another nutrition myth? In this episode, Amanda breaks down the science behind seed oils, omega-6 fats, inflammation, and cooking oils. We compare seed oils to butter,
This episode uses that image to show how basic needs — and missing ones — shape mental health. Hosts Amanda Jones and guest Sarah Patschke continue the series on Maslow’s hierarchy of needs, moving up from survival and s
In this episode Amanda Jones explores how alcohol affects metabolic health, blood sugar, sleep, hormones and anxiety ("hangxiety"). She explains why the liver prioritizes clearing alcohol over making glucose, how differe
In this episode, Amanda Jones sits down with licensed clinical social worker Sarah Patschke, LCSW, to explore how Maslow’s Hierarchy of Needs shows up in real life — especially for college students navigating stress, sle
Heart disease is the leading cause of death—but much of it is preventable. In this episode, Amanda sits down with family physician Dr. David Bruce Clarke to discuss cardiovascular health through a modern, prevention-focu
Why are you eating healthy, counting calories, exercising, and still not losing weight? In this episode, we explain the physiology behind weight loss resistance — including insulin resistance, cortisol, thyroid adaptatio
Fatty liver disease has a new name — actually, two. In this episode, we explain the shift from NAFLD to MASLD and MASH, what these updated terms mean, and why the change reflects a deeper understanding of metabolic dysfu
How is ADHD treated in adults — and what actually helps? In Part 2 of our ADHD series, Amanda Jones and Shelly Moss discuss practical strategies for managing ADHD, including medications, sleep optimization, and nervous s
ADHD in adults is often misunderstood — especially in women. In this episode, Amanda Jones sits down with licensed clinical social worker Shelly Moss, LCSW, to explore adult ADHD, executive dysfunction, and how symptoms
Feeling constantly run down, exhausted, or stuck in a cycle of stress and illness? In this episode, we break down what true recovery requires — from immune resilience to nervous system regulation and metabolic repair. Yo
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch The Elevated Health Podcast, visit https://elevatedhealthtexas.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Elevated Health Podcast is hosted by elevatedhealthtexas. The show is categorised under health (fitness) and has published 46 episodes.
The Elevated Health Podcast has published 46 episodes.
The Elevated Health Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Elevated Health Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Elevated Health Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Elevated Health Podcast average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Elevated Health Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.
