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Hosted by Laura Johnson · 🇺🇸 US · EN-GB · 18 episodes
Established thought leaders with verified media credentials.
The Riviera Menopause Podcast is the show for women who are done Googling their symptoms at 3am and ready for actual answers. Hosted by Laura Johnson, founder and creator of the 5 Riviera Standards, each 15-minute episode tackles one specific menopause experience - the brain fog, the weight that won't shift, the confidence that vanished, the 3am wake-up - with real science, real humour, and advice you can use before the episode even finishes. No jargon. No judgement. No pretending you should have this figured out. New episodes every Tuesday. Grab the free 5 Riviera Standards Starter Guide in the show notes.
Laura Johnson hosts The Riviera Menopause, a health show with 18 episodes published.
Drop me a message and let me know if there is anything you would like me to cover in a future episode. The Anxiety That Arrived Without a Reason When you’re anxious about nothing and everything simultaneously In this epi
Drop me a message and let me know if there is anything you would like me to cover in a future episode. The Rage Episode: Why You Want to Scream at Everyone and It’s Not Your Personality The sudden anger of menopause and
Drop me a message and let me know if there is anything you would like me to cover in a future episode. The Rage Episode: Why You Want to Scream at Everyone and It’s Not Your Personality The sudden anger of menopause and
Drop me a message and let me know if there is anything you would like me to cover in a future episode. The Career Conversation: When Menopause Meets Your Ambition How to protect your professional life when your body is r
Drop me a message and let me know if there is anything you would like me to cover in a future episode. The Career Conversation: When Menopause Meets Your Ambition How to protect your professional life when your body is r
Drop me a message and let me know if there is anything you would like me to cover in a future episode. The Emotional Eating Episode (No Judgement. Just Honesty.) Why you eat your feelings at 9pm and what to do instead In
Drop me a message and let me know if there is anything you would like me to cover in a future episode. The Emotional Eating Episode (No Judgement. Just Honesty.) Why you eat your feelings at 9pm and what to do instead In
Drop me a message and let me know if there is anything you would like me to cover in a future episode. Your Gut Has Opinions. You Should Probably Listen. The menopause-gut connection nobody warned you about In this episo
Drop me a message and let me know if there is anything you would like me to cover in a future episode. Why You Suddenly Have No Friends (And How to Fix That) Midlife loneliness, friendship breakdowns, and building your r
Drop me a message and let me know if there is anything you would like me to cover in a future episode. The Woman in the Mirror Doesn’t Look Like You Anymore Skin, hair, and the physical changes nobody prepared you for In
Drop me a message and let me know if there is anything you would like me to cover in a future episode. You’re Not Lazy. You’re Running on Empty. The real reason your energy has disappeared In this episode: There’s a diff
Drop me a message and let me know if there is anything you would like me to cover in a future episode. The Midlife Plot Twist: What If This Is Actually the Good Bit? Rewriting the menopause narrative from decline to desi
Drop me a message and let me know if there is anything you would like me to cover in a future episode. The Art of Not Being Perfect at This Why perfectionism is the biggest threat to your menopause management In this epi
Drop me a message and let me know if there is anything you would like me to cover in a future episode. What Your GP Didn’t Tell You (And What to Ask Next Time) Navigating the medical system as a menopausal woman In this
Drop me a message and let me know if there is anything you would like me to cover in a future episode. Lift Heavy Things. No, Really. Why the most important thing you can do in menopause is pick up a weight In this episo
Drop me a message and let me know if there is anything you would like me to cover in a future episode. Your Husband Doesn’t Get It. Here’s How to Talk to Him. Menopause and relationships: the conversation guide nobody ga
Drop me a message and let me know if there is anything you would like me to cover in a future episode. The Weight That Won’t Shift (And Why Everything You’re Trying Is Making It Worse) Menopause weight gain: the truth ab
Drop me a message and let me know if there is anything you would like me to cover in a future episode. In this episode: Remember when you walked into a room and owned it? When you didn’t rewrite a three-line email fourte
Drop me a message and let me know if there is anything you would like me to cover in a future episode. In this episode: I’m not going to tell you to stop drinking. But I am going to tell you what that glass of wine is do
Drop me a message and let me know if there is anything you would like me to cover in a future episode. In this episode: Brain fog is the symptom that terrifies women most because it looks like early dementia. It almost c
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The Riviera Menopause is hosted by Laura Johnson. The show is categorised under health (fitness) and has published 18 episodes.
The Riviera Menopause has published 18 episodes.
The Riviera Menopause regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Riviera Menopause is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Riviera Menopause hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Riviera Menopause average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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