Welcome to the Menopause Playbook podcast your trusted podcast for navigating menopause with knowledge, support, and faith. Join us each week, for empowering discussions, menopause education, practical tips, and effective strategies to manage symptoms and embrace this life stage with confidence. Subscribe to the Menopause Playbook Podcast today and walk this path together to live a Blessed * Bold * Beautiful Life.
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Contact path
Verified email
Booking probability
18%
Guest openness
Selective
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Signup to Generate a PitchWelcome to the Menopause Playbook podcast your trusted podcast for navigating menopause with knowledge, support, and faith. Join us each week, for empowering discussions, menopause education, practical tips, and effective strategies to manage symptoms and embrace this life stage with confidence.
The Menopause Playbook is hosted by Amelia Benson. The show has published 11 episodes to date.
Recent episodes include "Miracles & Surrender" (4 October 2025, 66 minutes), "Relax, Reset and Refuel" (10 March 2025, 52 minutes), and "Preparing For "The Change" Perimenopause" (15 October 2024, 64 minutes).
The Menopause Playbook publishes roughly every two weeks, with episodes averaging 46 minutes across 11 episodes.
Booking probability for The Menopause Playbook is 18%, and the host is rated Selective on guests. The Menopause Playbook requires a Pod Score of 80 or higher. The Menopause Playbook's contact route on record: verified email.
The strongest fits for The Menopause Playbook are Health & Wellness Services. The Menopause Playbook has a health audience.
Amelia Benson hosts The Menopause Playbook, a health podcast with 11 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Menopause Playbook
In this Episode Coach Amelia shares her testimony about a personal miracle in her health and the power of surrender in times of uncertainty. Follow me on Instagram: https://www.instagram.com/millennialinmenopause/
The Menopause Playbook
<p>In this episode, we’re diving into the power of rest and renewal because you can’t pour from an empty cup! Whether you're navigating the challenges of menopause, juggling work and family, or simply feeling drained...
Episode #10
<p>In this episode Coach Amelia brings her friend on to discuss The Transition, that is Perimenopause. Tune in for this open dialogue about: ✨Perimenopause Symptoms ✨Talking with family about your menstrual & menopause...
Episode #9
<p>This Episode was impromptu and candid. Sometimes we have days where we want to through the whole day away or even just give up because it seems all too overwhelming. In this Episode Coach Amelia shares her experience...
<p>I Have always loved the Olympics since I was a Kid gymnastics and Track and Field were my favorite to watch, it always made me feel like I could do anything. Here I am in my 40’s and I felt the same way I did as a...
<p>Is life in your 40's sending you a wake-up call prompting new beginnings or does it feel like you've hit a brick wall and life has got you in a choke hold?</p> <p>In this episode Coach Amelia is sitting down with two...
<p>Is life in your 40's sending you a wake-up call prompting new beginnings or does it feel like you've hit a brick wall and life has got you in a choke hold?</p> <p>In this episode Coach Amelia is sitting down with two...
Episode #5
<p>Has menopause become so overwhelming that it is affecting you on your job? </p> <p>In this episode Coach Amelia discusses a topic that affects millions of women, but is often overlooked in professional environments...
<p>Are you Sabotaging your own growth as you try to adjust navigating menopause?</p> <p>Whether you're experiencing menopause or supporting someone who is, this episode provides valuable perspective to identify Self...
Episode #3
<p>Is Medical Trauma (Gaslighting) stoping you from scheduling a doctor's appointment, finding a new doctor, and trusting the medical profession all together? This episode unpacks some of the complexities of medical...
Episode #2
<p>In this episode Coach Amelia shares her journey from Endometriosis to Surgical Menopause and the Self-discovery. </p> <p>The Plays for this week:</p> Take time to discover yourself Physical Health Mental Wellbeing...
Episode #1
<p>Meet Coach Amelia LadyB as she welcomes new listeners to the world of Menopause & Surgical Menopause. Hear what you can expect from The Menopause Playbook</p>
PitchCentric classifies The Menopause Playbook under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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