Hosted by Angela Counsel · 🇺🇸 US · EN · 192 episodes
Established thought leaders with verified media credentials.
Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is here to empower you to take charge of your health and live your best life through menopause and beyond. Don’t let menopause hold you back—tune in today and join the conversation!
Angela Counsel hosts Menopause Conversations, a health show with 192 episodes published.
💤 Why Sleep is the Most Important Nutrient After Oxygen In this episode of Menopause Conversations, Angela dives deep into why sleep is critical for women’s health—especially during the menopause transition. You’ll disc
Energy in Menopause: What’s Draining It — and How to Get It Back In this episode, Angela breaks down why energy can decrease during the menopause transition and what you can do about it. From hormonal shifts that affect
Struggling with memory lapses, brain fog, or feeling like you’re losing your edge during menopause? In this empowering episode of the Menopause Conversations podcast, host Angela Counsel explains why these symptoms are c
In this insightful episode, Angela unpacks a powerful truth: not every symptom you’re experiencing is automatically “just menopause.” From brain fog and weight gain to low energy and hair loss, many of the signs we blame
Do You Have a Health Plan for Midlife and Beyond? You have a business plan. You have a financial plan. But what about a health plan? In this episode of the Menopause Conversations podcast, Angela poses one of the most im
Welcome to Series 5 of Menopause Conversations with your host Angela Counsel! After a short break, we're back—and this season, we're diving deep into a topic that is not talked about enough: the impact of menopause on wo
This year has marked a significant shift in how menopause is perceived and discussed, both globally and in our region. We've witnessed a great move towards openness and support. In Australia we have seen a Senate inquiry
Were you aware of Australia's Senate inquiry into Menopause over the past few months? If not, you're not alone. In today’s episode of Menopause Conversations, I’m joined by Sonya Lovell, an advocate for challenging socie
Have you found yourself wondering why your body feels off-kilter during the menopause transition? It might be time to look deeper into your gut health. Imagine your body as a symphony orchestra. Each hormone plays an ess
Menopause changes more than your hormones—it transforms your skin, also. In this episode of Menopause Conversations, we highlight the surprising ways menopause impacts your skin and how you can take charge of your skin’s
If you are noticing thinning hair or unexpected facial hair growth during menopause this episode is for you. Today in the Menopause Conversations Podcast, we dive into the causes of hair loss during menopause, from hormo
Have you noticed strange, new allergy symptoms creeping in during perimenopause? Whether it’s recurring headaches, itchy skin, sinus congestion, brain fog, heightened anxiety or even eczema, these symptoms could be a res
If migraines are showing up in your life for the first time, seem to be increasing or have become debilitating, put the Panadol aside and take a listen to this episode of Menopause Conversations. We explore why migraines
Join us as we take a trip down memory lane and my conversation with Angela Raspass. Angela is a coach and mentor who specialises in helping women create "next chapter" businesses. Whether it’s the second, third, or even
In this inspiring episode of Menopause Conversations I sat down with Carren Smith, a recognised Australian number 1 International Speaker, who's talks often focus on overcoming adversity, personal transformation and find
Is Fear keeping you small, creating self-doubt and affecting your ability to make decisions in your life and live the life you want? In this week's Menopause Conversations episode I revisit a conversation I had with Tega
In this week's episode of Menopause Conversations, I sit down with Lynda Dyer, an accomplished coach, speaker, and author of 11 best-selling books, as well as an NLP Master Trainer, to explore the mindset around aging. W
In this episode of the Menopause Conversations Podcast, I chat with Tantra Intimacy Coach Taryn Harvey about important and often shied away from topics surrounding intimacy, especially post children. Taryn shares her uni
This week's podcast topic is such an important one as we focus on Menopause in the Workplace. For many years the topic of menopause was not discussed in public and certainly was not spoken about in the workplace. In fact
On this week's episode of Menopause Conversations we revisit a previous episode (previously the Wise Women Conversations Podcast), and look at what happens to relationships as you move through your menopause years. For s
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Menopause Conversations is hosted by Angela Counsel. The show is categorised under health (fitness) and has published 192 episodes.
Menopause Conversations has published 192 episodes.
Menopause Conversations regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Menopause Conversations average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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