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Hosted by Emily Donoher · 🇺🇸 US · EN · 57 episodes
Established thought leaders with verified media credentials.
Self-soothe with Emily. Let yourself heal and let go of your eating disorder, and choose self-compassion and self-kindness. Target your triggers and unlearn unhealthy coping mechanisms. Let this podcast guide you to a life free of your eating disorder.socials:instagram: emsinrecovery + emilydonohertiktok: emsloveletterz email: eatittobeatitpodcast@gmail.com
Emily Donoher hosts The Recovery Club, a health show with 57 episodes published.
In today’s episode, Emily provides insight into what is going on in your brain when you’re anxious, providing important information to help you understand how you can break out of that anxiety loop with real-world practi
Because we don’t always want to get better, Emily shares how to find your want, why, and will to recover and expand your life.
In today’s episode, Emily talks about all the ways in which being recovered has opened up her life, and how it can for you too.
In today‘s episode, I dive deep into what actually healing feels and looks like. Sometimes, we are so deep into one way of being or thinking or living, that we can’t comprehend that one day we could feel true joy. If you
idk about you, but i’m insanely addicted to roblox. in today’s episode, I talk about age regression!
In today’s episode, Emily opens up about her experience with panic disorder, retelling how it impacted travelling, and sharing what helped her through.
In today’s episode, Emily reads through her old diaries and reflects on the things she wishes she could tell herself. With some awkward stories, this light-hearted episode aims to make you laugh and reflect on your own j
In today’s episode, Emily delivers a passionate rant about the detriments of the eating disorder to fitness pipeline, the dangers of promoting exercise as a means of recovery, and how you can identify the root of the iss
In today’s episode, I share how to change our narratives, how rewiring our thoughts can be achieved, and how important it is that we do so in order to finally heal. To buy The Recovery Journal: https://a9c1e4-3.myshopify
In a late night spontaneous episode, Emily shared things that she didn’t know about recovery.
In a very personal new episode, I share the story of losing my dad when I was 18 from Motor Neuron Disease (MND/ALS). If you, or anyone you know, is struggling, please reach out.
In a short and sweet episode, Em talks about the mindset changes she has had regarding recovery, and shares some advice. To get a copy of the book: https://the-recovery-club.myshopify.com
In today’s episode, Em rant about influencer culture and the harmful impacts on our mental health and eating disorders. Find Em on insta at @emsinrecovery or @emilydonoher, and on tiktok at @emsloveletterz and email at e
It is time to uncover why you never feel sick enough or valid. From core beliefs, underfunded healthcare systems, denial and more, Emily explains how she managed to understand and change her perception of herself. To get
In perhaps my favourite episode, I talk about how to manage feeling insecure due to weight gain. Weight gain is a necessary part of recovery, and yet it feels so difficult to manage emotionally. Today’s episode talks abo
Welcome to the first episode of a new series filled with meditations and other (more general) healing stuff! Remember to leave a rating if you enjoy, and find the Recovery Journal along with Emily’s socials here: https:/
Tired of not feeling better? Hating yourself is exhausting. It’s miserable. In today’s episode, Em shares how she THOUGHT her way out of her eating disorder, out of self-destruction, and how shifting your mindset is the
In today's episode, Emily teaches you how to truly heal and recover in 2023, making this new year yours. If you want to get a copy of the recovery journal, you can at https://the-recovery-club.myshopify.com. Follow Em on
In today’s episode, Emily gives some life updates and explains why she has decided to make the decision to leave the recovery community. Find Em on instagram at @emsinrecovery + @emilydonoher + @therecoveryclubpodcast. B
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The Recovery Club is hosted by Emily Donoher. The show is categorised under health (fitness) and has published 57 episodes.
The Recovery Club has published 57 episodes.
The Recovery Club regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Recovery Club is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Recovery Club hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Recovery Club average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Recovery Club's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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