health
Hosted by Amalie Lee (MSc, GMBPsS) · health · EN-GB
Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support. (Disclaimer: not medical advice or a substitute for treatment.)
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchWelcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support. (Disclaimer: not medical advice or a substitute for treatment.)
Recovery Talk is hosted by Amalie Lee (MSc, GMBPsS). The show has published 131 episodes to date.
Recent episodes include "Why Letting Go Of Your Final ED Behaviour(s) Matter" (6 October 2026, 30 minutes), "How To Stop Overthinking & Reassurance Seeking In Recovery" (7 July 2026, 54 minutes), and "Why Do People Relapse? (The Sneaky, Often Missed Triggers)" (9 June 2026, 44 minutes).
Recovery Talk publishes roughly every two weeks, with episodes averaging 36 minutes across 131 episodes.
Booking probability for Recovery Talk is 25%, and the host is rated Selective on guests. Recovery Talk requires a Pod Score of 80 or higher. Recovery Talk's contact route on record: verified email.
The strongest fits for Recovery Talk are Health & Wellness Services and Therapists & Other Health Practitioners. Recovery Talk has a health audience.
Amalie Lee (MSc, GMBPsS) hosts Recovery Talk, a health podcast with 131 episodes published.
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Recovery Talk
In this week's episode I discuss the importance of letting go of what I call 'The Behaviour': the one (or more) specific behaviour(s) you conveniently avoid working on in recovery, whilst prioritising 'all the other...
In this this episode I discuss how over-thinking (rumination) and excessive need for reassurance can show up in eating disorder recovery, and how to handle this in a more productive way. Topics covered include: Healthy...
In this episode I discuss eating disorder relapse, and some of the less discussed potential triggers, including: Dietary restrictions (including ethical- or medical restrictions, such as in veganism or IBS) Pregnancy...
In this week's episode I am joined by Megan Reilly, also known as 'Megsy Recovery', for an episode on navigating stuckness, quasi-recovery and sneaky ED behaviours. Some topics include: - Starting recovery when feeling...
In this week's episode I am joined by Megan Reilly, also known as 'Megsy Recovery', for an episode on navigating stuckness, quasi-recovery and sneaky ED behaviours. Some topics include: - Starting recovery when feeling...
Recovery Talk
Are you asexual, or is it just your eating disorder? Can your relationship with food mirror your relationship with sex? In this week's episode I am joined by therapist, sexologist and author of 'Nourishing Desire: A...
Recovery Talk
Are you asexual, or is it just your eating disorder? Can your relationship with food mirror your relationship with sex? In this week's episode I am joined by therapist, sexologist and author of 'Nourishing Desire: A...
Recovery Talk
In this episode I discuss the fear of restoring weight without fully rewiring your brain and recovering mentally - and how this may be your eating disorder in disguise. Topics discussed include: - Where this fear often...
Recovery Talk
In this episode I discuss the fear of restoring weight without fully rewiring your brain and recovering mentally - and how this may be your eating disorder in disguise. Topics discussed include: - Where this fear often...
Recovery Talk
So you're 'better, but not fully there', and others assume you're fine... Why is taking those last steps to full recovery still so important and beneficial? In this episode I discuss 'quasi recovery', ambivalence and...
Recovery Talk
So you're 'better, but not fully there', and others assume you're fine... Why is taking those last steps to full recovery still so important and beneficial? In this episode I discuss 'quasi recovery', ambivalence and...
Recovery Talk
What is eating like after an eating disorder? In this episode I am joined by fellow Let's Recover coach Louisa to discuss our lived experience journeys from recovery to recovered, and how our beliefs and behaviours...
Recovery Talk
What is eating like after an eating disorder? In this episode I am joined by fellow Let's Recover coach Louisa to discuss our lived experience journeys from recovery to recovered, and how our beliefs and behaviours...
Recovery Talk
In this episode I discuss dealing with a decrease in mental- and physical hunger during or after going 'all in'. I explain why appetite may drop significantly after experiencing extreme hunger, how to navigate this...
In this week's episode I discuss how those sneaky, 'innocent' little things you do to keep yourself safe actually keep you stuck long term, and are not so innocent. Topics discussed: Sneaky behaviours: what they are...
Recovery Talk
In this week’s episode, I talk about the importance of rewiring your eating disorder brain, why recovery is about more than 'just' eating more or restoring weight, and why doing the things you’re afraid of is essential...
Recovery Talk
In this week's episode I discuss food hoarding: what it is, why it happens, and how to stop it. I also discuss the more subtle and unexpected ways it may manifest. Some of the things discussed: 'Classical' food hoarding...
Recovery Talk
In this episode, I discuss chewing and spitting (CHSP): what it is, why people with eating disorders may engage in this behaviour, and why it can be so harmful both mentally and physically. Topics covered include: What...
Recovery Talk
In this week’s episode, I’m joined by fellow Let’s Recover coach Louisa for an honest conversation about how body image evolves once you’re fully recovered, and our own lived experiences of body image healing and...
Recovery Talk
In this episode, we break down body dysmorphia and Body Dysmorphic Disorder (BDD) - what they are, how they differ, and why so many struggle with body image in the first place. We explore the psychology behind distorted...
Recent guests on Recovery Talk. Study who booked and why before you pitch.
PitchCentric classifies Recovery Talk under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
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Recover To Flourish | Eating Disorder Recovery Podcast
The Recovery Club
Recovered-ish
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