Sep 20, 202637 minS4
Have you ever skipped the gym because you couldn’t fit in the full hour workout? Written off your nutrition for the week because you had chips on Thursday? Or ghosted your coach’s messages because you didn’t want to...
health
The Powherful Project
Hosted by Wiebke and Kirsty · health · EN
About this Podcast:
Welcome to The Powherful Project! 💜 We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves. We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you. Subscribe to hear more and if you related to this episode, please leave a review! Follow us on socials for more content: Kirsty: @kirstysholmes @be.powherfulV: @wiebkehnsn @busygirl.club
Pitch Analysis
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about The Powherful Project
What is The Powherful Project about?
Welcome to The Powherful Project! 💜 We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves. We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you.
Who hosts The Powherful Project?
The Powherful Project is hosted by Wiebke and Kirsty. The show has published 78 episodes to date.
What has The Powherful Project covered recently?
Recent episodes include "Is Your Need To Be Perfect Ruining Your Fitness Results?" (20 September 2026, 37 minutes), "She Ran 14,000km And Never Lost Her Period | Brooke McIntosh" (6 September 2026, 63 minutes), and "Your Body is not your Business Card with Lauren Calvin" (23 August 2026, 53 minutes).
How often does The Powherful Project publish?
The Powherful Project publishes roughly every two weeks, with episodes averaging 50 minutes across 78 episodes.
How hard is it to get booked on The Powherful Project?
Booking probability for The Powherful Project is 23%, and the host is rated Selective on guests. The Powherful Project requires a Pod Score of 80 or higher. The Powherful Project's contact route on record: verified email.
Who should pitch The Powherful Project?
The strongest fits for The Powherful Project are Health & Wellness Services and Beauty, Hair & Personal Care. The Powherful Project has a health audience.
About the host
Wiebke and Kirsty hosts The Powherful Project, a health podcast with 78 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
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Sep 6, 20261h 3mS4She ran 14,200 kilometres around Australia and never lost her period, and she says that matters more than the distance. Brooke McIntosh joins Wiebke and Kirsty for a conversation about what resilience actually costs...
Aug 23, 202653 minS4The fitness industry has been selling women a lie. That health has a look. That you have to earn your place in a gym. That the trainer with the visible six pack always knows more than the one without it. Lauren Calvin...
The Powherful Project
Why can't you slow down without feeling guilty? Catherina Pulitano on Money Problems, Forgiving your parents and why the boss babe era is quietly making women sick ...
Aug 9, 202645 minS3Your money problems might not be about money at all. Systemic therapist Caterina Pulitano unpacks how our families quietly shape the way we earn, rest, love and show up, and why the boss babe era is making women sick...
The Powherful Project
Banish the Bloat: A Dietitian's Take on IBS, Gut Health & Fasting with Michelle Keaughran
Jul 19, 20261h 2mIf you've ever Googled "gut health" and come away more confused than when you started, this episode is for you. We sit down with accredited dietitian Michelle Keaughran , founder of The Digestion Co. and an IBS...
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The Powherful Project
When You Judge Her, You're Also Judging You
Jun 28, 202641 minIn this episode of The Powherful Project, Kirsty and V explore how judging others often reflects our own self-judgment and insecurities: from social media comparisons to body image and reactions to outspoken people...
The Powherful Project
The Truth About Perimenopause Your GP Isn't Telling You ft. Shiree Walker
Jun 16, 202658 minS3Perimenopause can begin up to 10 years before menopause and most women have no idea. In this episode, we sit down with Shiree Walker, nurse practitioner and founder of Glow Aesthetic Wellness Co in Perth, to break down...
Jan 27, 20261h 6mS4<p>What if the best version of you is hiding behind the sentence: “I’m too scared to try that”?</p><p>In this episode of The Powerful Project, I’m joined by Sarah Mack, the legend behind Fit Perth Life — to talk about...
The Powherful Project
Busting Nutrition Myths That Make Healthy Eating Hard
Jan 18, 202650 minS0<p>In this episode of The Powherful Project, Kirsty and V debunk common nutrition myths that often leave women feeling confused about what and how to eat.</p><p>They unpack widespread misinformation around...
Dec 16, 20251h 1mS3<p>In this honest and down-to-earth episode of The Powerful Project, Coach Corey “Chaos” shares his story of moving from New Zealand to Perth, and what it really looked like to start over. </p><p><br></p><p>From a tough...
The Powherful Project
You’re Not Being "Lazy". You’re Making Too Many Decisions.
Nov 30, 202530 minS0<p>In this episode of the Powherful Project, Kirsty and V dive into the issue of decision fatigue and overthinking that many women experience.</p><p>They explore the reasons behind feeling stuck despite having numerous...
The Powherful Project
Single vs. Settled: Our Personal Perspectives on Relationships
Sep 14, 202545 minS0<p>In this episode of The Powerful Project, we discuss our personal experiences and views on relationships.</p><p>We compare our different perspectives and challenges faced when single vs being in a...
- Sep 1, 202552 minS3
<p>Lessons Learned in Building a Fitness Business </p><p><br></p><p>In this episode of The Powerful Project, we dive into the realities of turning passion into profit. Drawing from our own experiences in the fitness...
The Powherful Project
Busy, Tired, and Burnt Out? This Episode Could Change Everything: Iron Deficiency in Women with Cory Duggan
Aug 3, 20251h 22mS3<p>Feeling drained despite doing “all the right things”? In this episode, we welcome Dr. Cory, women’s health researcher and PhD expert in nutrition and iron metabolism, to shine a light on iron deficiency, one of the...
The Powherful Project
Behind the Scenes: Life Updates, the Messy Middle & Lessons
Apr 7, 202535 minS0<p>Navigating Life Transitions and Embracing the Messy Middle<br/><br/>In this episode of The Powerful Project, we provide a life update covering our personal and professional transitions over the past few months. We...
The Powherful Project
The Power of Thought: Brett Dalgleish on Building a Life You Love
Mar 16, 20251h 1mS0<p>In this inspiring episode of The Powerful Project, we sit down with Brett Dalgleish to explore the transformative journey of personal power. Brett delves into his unique background in umpiring and hospitality...
The Powherful Project
Reclaim Your Power and Build Unstoppable Confidence: A Women’s Guide to Self-Love with Asha Holland
Jan 19, 202553 minS0<p><b>Empowering Women and Girls: Asha Holland’s Journey to Building Confidence and Self-Love</b></p><p>In this episode of The Powerful Project, we are welcoming Asha Holland, a self-love, body image, and confidence...
The Powherful Project
Make 2025 Your Year: Setting Goals that Actually Light you Up
Jan 5, 202540 minS0<p>In this episode of the Powerful Project podcast, we dive deep into the art of goal setting as we head towards 2025.<br/><br/>We cover tools and reflection points to help you look at the coming year with optimism and...
The Powherful Project
Holiday Hustle: Balancing Fun and Health During Silly Season
Dec 22, 202430 minS0<p>Navigating the Holiday Season with Balance and Self-Care<br/><br/>In this episode of the Powerful Project, we discuss strategies for maintaining health and well-being during the holiday season. We cover several...
The Powherful Project
Food for Thought: Intermittent Fasting's real Impact on Women's Health
Nov 18, 202434 minS0<p>Debunking Intermittent Fasting: Benefits, Myths, and Practical Insights<br/><br/>In this episode of 'The Powerful Project,' we dive into the popular trend of intermittent fasting, breaking down what it is, the...
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