The Strong Girl Podcast

welcome to the strong girl podcast ... a show about lifting, life & learning to love yourself!i'm jade, a women's health & fitness coach on a mission to help you build a body you love & a mind that loves you back. this is our space to have a little girlie chat, where i’ll share fitness tips that are *actually* useful, speak to some amazing guests, and get vulnerable about the ups and downs of developing a Strong Girl Mentality. it's unscripted, unfiltered and lots & lots of fun (promise xoxo). IG: @jadejordanfit @stronggirlcollective

The Strong Girl Podcast is a health podcast hosted by Jade Jordan, with 49 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jade Jordan hosts The Strong Girl Podcast, a health show with 49 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #50

  build a business you love: honest advice for aspiring coaches

  Aug 1, 202623 min

  this one's for my girls who want to leave their 9-5 and become their own boss (a She-EO, if you will) my gorg client Lydia interviewed ME this week about my experience starting my own business, the advice i'd give to anyone beginning their coaching journey and how to make sure you don't lose yourself in the process. i think you'll love it!!!! interested in business mentorship? book a call with me here: https://calendly.com/stronggirlcollective/30min

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  Episode #49

  can you lose weight w/out giving up your social life?

  Jul 23, 202623 min

  bottomless brunch? date night? dinner with the girls? don't worry hun, i've gotchu xoxo today i'm sharing everything i do before, during and after a meal out to help me stay on track when i'm in a fat loss phase. because reaching your body comp goals SHOULD NOT mean sacrificing everything that makes life enjoyable (& anyone who tells you otherwise is lying to ya) next steps: - follow jade on IG: @jadejordanfit - join the SGC online program: apply here

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  Episode #48

  five signs you’re not training hard enough

  May 21, 202618 min

  today we’re talking about how to tell whether you’re TRULY pushing yourself enough in the gym, and what to do if the answer is a big, fat NO. level up your training, level up your results. it really can be that simple. next steps: follow jade on IG: @jadejordanfit join the SGC online program: apply here

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  Episode #47

  unhinged fitness hacks that you'll love

  May 14, 202625 minS1

  season 2 is back with a BANG! inspired by my recent viral tiktok, today i'm sharing the unconventional methods you can use to make fitness feel a liiiiiittle bit easier. because at the end of the day - the conventional health 'rules' you struggle to follow are made up, and you have the power to choose a different approach instead. from eating spinach like a dinosaur to sleeping in your gym clothes, i can truly guarantee you'll leave this episode with some creative new ideas you've NEVER thought of before. next steps: watch the original: @jadejordanfit on tiktok apply for 1-2-1 coaching: join the SGC

  ListenShow Notes
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  Episode #46

  giving up, slowing down & starting over

  Mar 17, 202624 min

  what to do when you've lost momentum & can't get started again (speaking from experience lol) check out all things SGC here: https://www.stronggirlcollective.co.uk/

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