Hosted by Alicia and Denise · 🇺🇸 US · EN-AU · 10 episodes
Established thought leaders with verified media credentials.
🎙️ **Welcome to The Pause Podcast!** 🎙️ Join Alicia and Denise for a fun, candid, and sometimes downright hilarious take on the rollercoaster that is menopause and perimenopause. From hot flashes to hot topics, they’re sharing their personal stories, experiences, and plenty of laughs along the way. Because let’s face it—midlife deserves a little humor (and maybe a fan). Tune in and take a pause with us! 💬🔥
Alicia and Denise hosts The Pause Podcast, a health show with 10 episodes published.
Alicia and Denise embark on a candid conversation that covers everything from broken promises to a lactose intolerance . The main highlight is Alicia's Easter weekend gym story. She recounts an intense chocolate hunt dis
In this episode, Alicia and Denise return from a break to discuss their ongoing experiences with menopause and hormone therapy. They exchange stories about the effects of hormonal gels, with Denise sharing her battle wit
Alicia and Denise explore the phenomenon of brain fog, prompted by a listener's inquiry. They reflect on their own struggles with mixing up words and forgetting things, pondering whether aging or other factors might be c
In an amusing and endearing podcast, friends Alicia and Denise discuss their experiences dealing with peri menopause and menopause. On returning to work after holidays, Denise humorously narrates her struggle with fluore
Standby for a musical twist as Denise and Alicia perform their songs with a menopause twist. Their friendly banter continues as they contemplate if they are feeling better due to their Christmas break or whether their oe
A light-hearted conversation between podcasters revolves around the aftermath of Christmas, filled with indulgences of food and beverages. The guilt of overeating chocolates, the confusion of days between Christmas and N
Denise shares her new interest in gym workouts and particularly the massage chair at the gym, sparking a playful debate on whether she's there for the workout or the chair.
The podcast is a deep dive into the physical and emotional toll that perimenopause imposes on women. The speakers Alicia and Denise grapple with understanding if their exhaustion is borne out of menopause, burnout, or bo
An entertaining conversation between two friends about perimenopause and the changes that come with it. This includes waking up at ungodly hours, mysterious symptoms, and dealing with hot flushes. One plus side to waking
Sharing humorous stories about their menopause journey, two women aim to create an open dialogue to help others navigate this often-misunderstood phase. They discuss the irritations of daily life, like waiting at red lig
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The Pause Podcast is hosted by Alicia and Denise. The show is categorised under health (fitness) and has published 10 episodes.
The Pause Podcast has published 10 episodes.
The Pause Podcast regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
The Pause Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Pause Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Pause Podcast average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Pause Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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