🎙️ **Welcome to The Pause Podcast!** 🎙️ Join Alicia and Denise for a fun, candid, and sometimes downright hilarious take on the rollercoaster that is menopause and perimenopause. From hot flashes to hot topics, they’re sharing their personal stories, experiences, and plenty of laughs along the way. Because let’s face it—midlife deserves a little humor (and maybe a fan). Tune in and take a pause with us! 💬🔥
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Contact path
Verified email
Booking probability
18%
Guest openness
Selective
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Signup to Generate a Pitch🎙️ **Welcome to The Pause Podcast!** 🎙️ Join Alicia and Denise for a fun, candid, and sometimes downright hilarious take on the rollercoaster that is menopause and perimenopause. From hot flashes to hot topics, they’re sharing their personal stories, experiences, and plenty of laughs along the way. Because let’s face it, midlife deserves a little humor (and maybe a fan).
The Pause Podcast is hosted by Alicia and Denise. The show has published 10 episodes to date.
Recent episodes include "Episode 10 - Life's Little Injustices" (20 May 2025, 40 minutes), "Episode 9 - Traffic Zen: The Unexpected Power of Hormone Gel" (6 April 2025, 45 minutes), and "Episode 8 - Brain Fog Busters: Simple Tricks for Mental Clarity" (6 April 2025, 44 minutes).
The Pause Podcast publishes roughly a few times a week, with episodes averaging 42 minutes across 10 episodes.
Booking probability for The Pause Podcast is 18%, and the host is rated Selective on guests. The Pause Podcast requires a Pod Score of 80 or higher. The Pause Podcast's contact route on record: verified email.
The strongest fits for The Pause Podcast are Therapists & Other Health Practitioners. The Pause Podcast has a health audience.
Alicia and Denise hosts The Pause Podcast, a health podcast with 10 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #10
<p>Alicia and Denise embark on a candid conversation that covers everything from broken promises to a lactose intolerance . The main highlight is Alicia's Easter weekend gym story. She recounts an intense chocolate hunt...
Episode #9
<p>In this episode, Alicia and Denise return from a break to discuss their ongoing experiences with menopause and hormone therapy. They exchange stories about the effects of hormonal gels, with Denise sharing her battle...
Episode #8
Alicia and Denise explore the phenomenon of brain fog, prompted by a listener's inquiry. They reflect on their own struggles with mixing up words and forgetting things, pondering whether aging or other factors might be...
Episode #7
<p>In an amusing and endearing podcast, friends Alicia and Denise discuss their experiences dealing with peri menopause and menopause. On returning to work after holidays, Denise humorously narrates her struggle with...
Episode #6
<p>Standby for a musical twist as Denise and Alicia perform their songs with a menopause twist. Their friendly banter continues as they contemplate if they are feeling better due to their Christmas break or whether...
Episode #5
<p>A light-hearted conversation between podcasters revolves around the aftermath of Christmas, filled with indulgences of food and beverages. The guilt of overeating chocolates, the confusion of days between Christmas...
Episode #4
<p>Denise shares her new interest in gym workouts and particularly the massage chair at the gym, sparking a playful debate on whether she's there for the workout or the chair.</p>
Episode #3
<p>The podcast is a deep dive into the physical and emotional toll that perimenopause imposes on women. The speakers Alicia and Denise grapple with understanding if their exhaustion is borne out of menopause, burnout...
Episode #2
An entertaining conversation between two friends about perimenopause and the changes that come with it. This includes waking up at ungodly hours, mysterious symptoms, and dealing with hot flushes. One plus side to...
Episode #1
Sharing humorous stories about their menopause journey, two women aim to create an open dialogue to help others navigate this often-misunderstood phase. They discuss the irritations of daily life, like waiting at red...
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