Hosted by Joyce + Leslie · 🇺🇸 US · EN-CA · 37 episodes
Established thought leaders with verified media credentials.
Hot flashes, hormone swings, and a whole lot of WTF moments.Welcome to Midlife + Menopause Unfiltered — the no-BS podcast where two girlfriends get real about all things midlife, perimenopause, and menopause.The night sweats, mood swings, body changes, and straight-up identity crises, nothing is off-limits. We're talking about the shit no one warned us about... with zero filter, a lot of laughs, and probably a few f-bombs.Grab a glass (or a damn bottle), pull up a seat, and let's normalize the messy middle of life together.
Joyce + Leslie hosts Midlife + Menopause Unfiltered, a health show with 37 episodes published.
If you’ve been noticing more belly fat, bloating, energy crashes, or cravings lately… you’re not imagining it. Midlife hormones and blood sugar swings can make your body feel completely different than it used to.In this
Spring brings more sunlight, longer days, warmer weather, and that urge to start moving again and get back into a routine. But in midlife, that doesn’t mean you need to overhaul everything or go to extremes. In this epis
Somewhere between hot flashes and hormone chaos, something magical happens in midlife… You stop tolerating bullsh*t. In this repurposed episode of Midlife + Menopause Unfiltered , we’re talking about the powerful shift t
If you’ve ever lost your patience, your dignity, or your mind… in a grocery store aisle — welcome to midlife, babe. 😅 In this repurposed episode of Midlife + Menopause Unfiltered , we’re laughing (and slightly spiraling
January can feel long as hell in midlife. Your body doesn’t bounce back the way it used to, motivation comes and goes, and suddenly the goals you had just don’t feel realistic. In this episode, we’re talking about what t
It’s January, and everywhere you look it’s “push harder, do more, be better.”But here’s the truth for midlife women: trying harder isn’t the answer anymore — it’s usually the problem.In this episode of Midlife + Menopaus
It’s January, and everywhere you look it’s “new year, new you.” But here’s the truth for midlife women: you don’t need to change who you are — you need to change how you’re supporting yourself. In this episode of Midlife
Happy New Year, ladies — and let’s get one thing straight right out of the gate: ✨ It’s a new year, but it’s the same hormones. ✨ In this episode of Midlife + Menopause Unfiltered , we’re kicking off January by getting l
The holidays hit different in midlife - and not in a fun way. More sugar, more alcohol, less sleep, zero routine…and suddenly you’re stuck in the “f*ck it, I’ll start over in January” spiral. In this episode of Midlife +
Real talk: hormones can humble you faster than a grocery store meltdown. In this episode, we’re dishing on those unfiltered midlife moments that make you wonder if you’ve officially lost it — the hot flashes, the rage, t
(Part 4 of our 4-Part Series: Scrolling Ourselves Sick) We’ve vented, raged, and unpacked the toxicity… now it’s time to heal. In the final episode of our 4-part series “Scrolling Ourselves Sick,” we’re talking about how
(Part 3 of our 4-Part Series: Scrolling Ourselves Sick) We’ve been taught our whole lives that smaller equals better. But what if midlife is about expanding — in strength, wisdom, and confidence — not shrinking? In this
(Part 2 of our 4-Part Series: Scrolling Ourselves Sick) Everywhere you scroll, someone’s talking about microdosing GLP-1s as the magic “fix” for midlife weight gain. But is it actually empowerment…or just another form of
(Part 1 of our 4-Part Series: Scrolling Ourselves Sick) Social media is supposed to inspire us… but lately, it’s been triggering the sh*t out of midlife women everywhere. In this first episode of our 4-part series “Scrol
One minute you’re fine. The next, you’re crying over a rescued dog video or ready to throat-punch someone for chewing too loud. Welcome to the emotional chaos of menopause - where hormones tank, patience disappears, and
If you’ve ever felt like everything in your body is out of whack during perimenopause or menopause — you’re not imagining it. 👀 In this episode of Midlife + Menopause Unfiltered , we’re diving into how shifting hormones
It’s Menopause Awareness Month 🎉 — and in true perimenopause fashion, we totally forgot about Perimenopause Awareness Month last week because… peri brain. 🙃 But here’s the thing: this isn’t just another “awareness day”
When it comes to perimenopause and midlife, the world loves to tell women they need a prescription, a quick fix, or to just “tough it out.” But here’s the truth: choosing natural ways to support your body isn’t weak — it
Something shifts when you hit your 40s. Suddenly, the career path you’ve been grinding on doesn’t fit anymore, the people-pleasing stops, and you realize… it’s time to become the version of yourself you were always meant
Perimenopause isn’t just hot flashes and skipped periods — it’s a full-blown identity earthquake . One minute you’re fine, the next you’re raging at your partner, avoiding the bedroom, and wondering if you even recognize
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Midlife + Menopause Unfiltered is hosted by Joyce + Leslie. The show is categorised under health (fitness) and has published 37 episodes.
Midlife + Menopause Unfiltered has published 37 episodes.
Midlife + Menopause Unfiltered regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Midlife + Menopause Unfiltered average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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