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Hosted by Tatianna Graham · 🇺🇸 US · EN · 42 episodes
Established thought leaders with verified media credentials.
The Move With Ease Podcast is a space for honest conversations about healing, resilience, movement, and what it truly means to reconnect with ourselves. Hosted by preventative health advocate, physiotherapist, yoga teacher, and mind-body coach Tatianna Graham, this podcast explores the connection between mind, body, movement, and health.Through powerful stories, expert guests, athletes, and personal reflections, each episode is designed to help us move through life with more awareness, confidence, and ease.
Tatianna Graham hosts The Move With Ease Podcast, a health show with 42 episodes published.
What if the hardest thing you'll ever do... is stop trying to fix everyone else? In this deeply honest conversation, I'm joined by my friend and fellow Preventative Health Awareness Movement Ambassador (PHAMbassador), Je
Have you ever felt like your story wasn't "big enough" because you never hit rock bottom? After interviewing so many incredible guests on the Move With Ease Podcast, I noticed a common thread: almost everyone had a defin
When was the last time you simply paused? Not to scroll. Not to solve a problem. Not to check another box on your to-do list. Just...pause. In a world that celebrates constant productivity, slowing down can feel uncomfor
Which Voice Are You Listening To? How to Know When to Trust Your Body and When to Keep Going Which voice are you listening to? Is it your body? Is it fear? Is it comfort? Or is it the future version of yourself quietly r
What if fertility wasn't just about getting pregnant? What if it was one of the clearest windows into your overall health? In this episode of The Move With Ease Podcast , I sit down with Dr. Marina Straszak-Suri, Obstetr
Most people think physiotherapy is about treating pain. Exercises. Stretches. Massage. Dry needling. Manual therapy. And while those tools can absolutely be helpful, what if healing isn't actually about finding the perfe
What if your body has been speaking to you all along? And what if the symptoms you're experiencing aren't simply problems to fix, but messages asking to be heard? In this episode of The Move With Ease Podcast, I sit down
"You miss 100% of the shots you don't take." We've all heard the quote. But what if not every shot is meant to be yours? In this solo episode, Tatianna reflects on a recent keynote presentation from an astronaut whose jo
What if menopause wasn't something to fear? What if, instead of bracing for the worst, we approached this stage of life with curiosity, understanding, and the confidence to advocate for ourselves? In this episode of The
How many times have you told yourself: "I'll start when I feel ready." Ready to run. Ready to speak up. Ready to launch the business. Ready to take the class. Ready to prioritize your health. The truth? Most of us are wa
What happens when you've spent your entire life being strong? When resilience becomes your identity. When you're the person who figures things out, pushes through, carries the weight, and never gives up. And then one day
Have you ever stopped to ask yourself why you wanted to lose weight in the first place? In this personal solo episode of The Move With Ease Podcast, Tatianna reflects on her own journey with health, fitness, body image,
Think your athlete days are over? Think again. In this energizing and inspiring episode of The Move With Ease Podcast, Tatianna sits down with nurse, mom of twin boys, Boston Marathon runner, and recent sub-20-minute 5K
Is it possible to be proud and disappointed at the same time? After running a half marathon personal best of 1:40:14 — just 14 seconds shy of my goal — I found myself sitting in the tension between celebration and disapp
What happens when the life you carefully built no longer feels sustainable? In this deeply honest and inspiring episode of The Move With Ease Podcast, Tatianna sits down with Shannon Clark — entrepreneur, acting coach, m
For years, many people viewed yoga as simply stretching, flexibility, or complicated poses. But what if yoga was never really about the poses at all? In this solo episode of The Move With Ease Podcast, Tatianna explores
What does it really take to shave 21 minutes off your marathon time, qualify for Boston, raise young kids, run a business, and still show up for yourself? In this inspiring episode of The Move With Ease Podcast, I sit do
Can We Be Present AND Still Want More? There’s a tension many women feel—but rarely talk about. How do we stay deeply present and grateful for our lives…while also holding big dreams, goals, and desires for more? In this
What happens when your body changes everything? In this deeply moving episode, I sit down with Natasha — a teacher, traveler, yoga enthusiast and brain cancer survivor — to explore what it really means to rebuild trust i
What if nothing is wrong with you? In this solo episode, we explore a pattern so many of us live in without even realizing it — the habit of overriding our body. Pushing through fatigue. Ignoring tension. Staying product
Kelly McDonald
CEO, keynote speaker, author
1 appearance on this show
Shannon Clark
Marketing Manager · West End Playhouse
1 appearance on this show
Marsha Vanwynsberghe
Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster · Heart-Wired CEO
1 appearance on this show
Dr. Kwadwo Kyeremanteng
author of 'Prevention Over Prescription' · Prevention Over Prescription
1 appearance on this show
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The Move With Ease Podcast is hosted by Tatianna Graham. The show is categorised under health (fitness) and has published 42 episodes.
The Move With Ease Podcast has published 42 episodes.
The Move With Ease Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Move With Ease Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Move With Ease Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Move With Ease Podcast average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Move With Ease Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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