Honoring the pause period
Nov 11, 202510m
The season when we are called to absolute stillness. The season when we are called to tap out and tap in. Honoring the season of pause and rediscovering.
Hosted by Eyerene of Brown Girls Heal · 🇺🇸 US · EN · 15 episodes
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A meditative podcast as we journey through wellness, healing and mental health. BrownGirlsHeal is a community encouraging you to flow in your truth and flourish in your best light. A safe space for Black and Brown folk to feel seen and know that you are loved. ______Messages are short and sweet - take what you need.______
Eyerene of Brown Girls Heal hosts The Mindful Eye, a health show with 15 episodes published.
The season when we are called to absolute stillness. The season when we are called to tap out and tap in. Honoring the season of pause and rediscovering.
A moment of breath, A moment of pause, A moment of gratitude, A moment for self.
Recently I was blessed enough to facilitate a workshop on mirror work, I chose to lead the women in the space on an inner child-guided meditation. A moment to not only celebrate us in the now but allow our inner child to
A quick message as we flow into 2025! Praying this year opens every door you've visualized your name on, the doors you've dreamed of opening in your favor. Take what you need.
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In today's episode, We are talking about this idea of "functioning depression and anxiety." Knowing when to take a break, listening to your body, knowing when you need to lean deeper into your practices and the things th
A Brown Girls Link up is a yearly meet up, a day of community and healing for Black and Brown women. Every year we come together in community to build bonds, share space, heal in whatever that may look like for you. The
Gentle Reminder that you don't have to do things alone, you can lean on the support that is around you and the support that is offered to you.
A message as you flow into April. A few key points - Be open to the love that is making its way to you, the love that is filtered in reciprocity. - If you are already in a relationship, give thanks for the beauty you've
Some key points to take from this reading. How are my current relationships serving me? Am I truly honoring the joy and peace I feel in this now? Am I allowing people to truly show up for me? Are the relationships in my
Farewell to 2023. Sharing a few reflections as we wrap up the year. The Main Question: Are you finally ready to make room?
A podcast guiding you through wellness and phases of the healing journey. Tap out with me, while we tap in.
I've spent alot of time reflecting on the relationships in my life how intimate they each how, how full of God - life and love they are. How fortunate I am to meet such amazing souls. I wanted to take a moment to discuss
Hey Fam, I hope the start of May has been good to you! Every month I do a collective reading, this month I decided to bring the message via audio. [Please note: not all messages will resonate with you, please only take w
I always say it's important to have people you can hang with but just as important that those same people you can also pray with. I've been in a prayer and gratitude space all morning and felt compelled to share some wor
So this just came to me as I found myself trying to do too much and take on too much. Are we giving ourselves grace and truly allowing things to flow as they should? Are we rushing a process that we know is already desig
I know this happens to the best of us - to most of us - when we are in the midst of magic - this little annoying voice and presence makes us believe that we aren’t deserving, worthy or in the right space at the right tim
The words we say to ourselves are powerful. The way we think of ourselves, feel about ourselves. Let’s not wait for anyone else to fill our cup Question: How often do you pour into you? I hope this affirmation session fi
Welcome back to BGH the Podcast, I wanted to kick this season off with some thoughts on release, letting go and making room. With each season, comes shifts, with each shift - sometimes we have to let go of things in orde
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The Mindful Eye is hosted by Eyerene of Brown Girls Heal. The show is categorised under health (fitness) and has published 15 episodes.
The Mindful Eye has published 15 episodes.
The Mindful Eye regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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