Hosted by Corinna Dunn · 🇺🇸 US · EN · 104 episodes
Established thought leaders with verified media credentials.
The Melanin Wellness Podcast is a holistic wellness and mental health space for Black women navigating life, body changes, and emotional healing in real time. Hosted by Cori, this podcast explores mental health, nervous system care, fitness without burnout, hormone health, and generational healing — all through a compassionate, culturally grounded lens. Through honest solo episodes and meaningful conversations, you’ll find support for anxiety, burnout, life transitions, and your healing era — prioritizing self-trust, emotional well-being, and sustainable wellness over hustle and perfection. Because wellness isn’t about doing more. It’s about doing what actually supports your life. 🎧 Episodes cover mental health, mindset, movement, nourishment, and rest — helping you feel more regulated, more grounded, and more like yourself again. ✨ A safe space for Black women ready to heal, grow, and feel at home in their bodies and minds. Guest and business inquires only: hello@themelaninwellne
Corinna Dunn hosts The Melanin Wellness Podcast: Mental Health, Nervous System Care & Healing for Black Women, a health show with 104 episodes published.
In the final episode of the Summer Mini-Series, Cori shares how to maintain the sense of peace and calm experienced while traveling—even after returning home.Topics include: Post-travel emotional drop Creating calm routi
If you’re tired of coming back from vacation feeling drained, this episode is for you.Cori shares practical, realistic tips on how to travel in a way that actually leaves you feeling rested and restored.Topics include: T
In this episode, Cori shares how her approach to travel has evolved over time.From chaotic, overbooked trips to intentional, restorative experiences, she breaks down what traveling as a grown woman really looks like.Topi
In this episode of The Melanin Wellness Podcast Summer Mini-Series, Cori breaks down why travel is more than a luxury—it’s a powerful nervous system reset.If you’ve been feeling overwhelmed, burnt out, or constantly “on,
In this episode of The Melanin Wellness Podcast, Cori explores what it really means to pursue a soft life while navigating stress, noise, and everyday responsibilities. Healing your nervous system isn’t about escaping li
In this inspiring episode of The Melanin Wellness Podcast, Cori sits down with Marcia Acker from Miss Anns Helping Hands, a young leader who turned her personal experiences into a thriving nonprofit. They dive into the i
In this episode of The Melanin Wellness Podcast, Cori dives into the connection between mental health and the power of consistency—and why it looks different for Black women navigating multiple roles, responsibilities, a
Reinvention doesn’t always come with clarity—and for many Black women, it often follows years of pushing through exhaustion, obligation, and survival mode. In this episode of The Melanin Wellness Podcast, Cori is joined
In this episode of The Melanin Wellness Podcast, Cori gets real about the relationship between fitness, healing, and self-worth. While movement can be a powerful tool for managing stress, anxiety, and emotional overwhelm
Welcome back to The Melanin Wellness Podcast! In today’s episode, we’re diving into how beauty rituals are good for your mental health—perfect for busy Black women who want to learn how what they are already doing organi
Host: Cori Guest: Leseliey Welch, MPH, MBA — Public Health Strategist, Social Entrepreneur, Poet, Founder of Birth Detroit & Birth Center Equity, Aspen Institute Ascend Fellow Welcome back to The Melanin Wellness Podcast
This episode explores Soft life wellness and how Black women can reframe fitness, mental health, hormones, and body goals for grown women who are done chasing unrealistic standards and ready to feel strong, supported, an
"There is nowhere to hide when you’re standing on a runway. It’s just you. Every insecurity. Every doubt. Every fear." In this episode of The Melanin Wellness Podcast, host Cori reflects on a lifelong dream that took an
This episode explores wellness for grown women and how Black women can use valuable healing lessons from their ancestors to play a role in long-term health. You'll learn: ✅ how our approach to wellness is often learned b
This episode explores Holistic wellness for Black women and how Black women can use valuable healing lessons from their ancestors to play a role in long-term health. You'll learn: ✅ holistic remedies passed down through
This episode explores rest and recovery for women and how Black women can use valuable healing lessons from their ancestors to play a role in long-term health. You'll learn: ✅ the importance of rest ✅ how rest often wasn
This episode explores healing generational trauma and how Black women can use valuable healing lessons from their ancestors to play a role in long-term health. You'll learn: ✅ the importance of self nourishment ✅ how sel
This episode explores reframing health goals and how Black women can redefine strength and what it really means to be strong, soft, and still showing up in this next season of your life. You'll learn: ✅ How strength can
Welcome back to The Melanin Wellness Podcast, a top-ranked wellness podcast centering Black women, holistic health, and sustainable healing. In this season-opening episode, host Cori shares a powerful sneak peek into wha
If your hips feel tight, tense, or downright dramatic, this bonus episode breaks down the real deal: do you need more stretching… or more strength? Cori dives into the soft-life science behind hip mobility, stability, an
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The Melanin Wellness Podcast: Mental Health, Nervous System Care & Healing for Black Women is hosted by Corinna Dunn. The show is categorised under health (fitness) and has published 104 episodes.
The Melanin Wellness Podcast: Mental Health, Nervous System Care & Healing for Black Women has published 104 episodes.
The Melanin Wellness Podcast: Mental Health, Nervous System Care & Healing for Black Women regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Melanin Wellness Podcast: Mental Health, Nervous System Care & Healing for Black Women is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Melanin Wellness Podcast: Mental Health, Nervous System Care & Healing for Black Women hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Melanin Wellness Podcast: Mental Health, Nervous System Care & Healing for Black Women average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Melanin Wellness Podcast: Mental Health, Nervous System Care & Healing for Black Women's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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