health
Hosted by Serafina · health · EN-US
Mindful Minds is a podcast that centers on learning how to be mindful of important topics. Hosted by Serafina, join us as we learn how to be more mindful together.
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Contact path
Verified email
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchMindful Minds is a podcast that centers on learning how to be mindful of important topics. Hosted by Serafina, join us as we learn how to be more mindful together.
Mindful Minds is hosted by Serafina. The show has published 37 episodes to date.
Recent episodes include "One Year Update - Ep. 85" (17 February 2025, 18 minutes), "goodbye for now - Ep. 84" (17 February 2025, 12 minutes), and "One Year Post Roe: Where Do We Go From Here with Moji of @abortionfront & Marie of @midwest_access_coalition - Ep. 74" (17 February 2025, 69 minutes).
Mindful Minds publishes roughly monthly, with episodes averaging 68 minutes across 37 episodes.
Booking probability for Mindful Minds is 21%, and the host is rated Selective on guests. Mindful Minds requires a Pod Score of 80 or higher. Mindful Minds's contact route on record: verified email.
The strongest fits for Mindful Minds are Health & Wellness Services. Mindful Minds has a health audience.
Serafina hosts Mindful Minds, a health podcast with 37 episodes published.
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Episode #85
Hi all! I wanted to share a brief one year update since stopping the pod, as well as an update on the remaining archived episodes. I hope you are all doing well, and wish you all the love. xoxo, fina Please rate us 5...
Episode #84
Mindful Minds entered my life in a time when I was at my loneliest and my most depressed. In so many ways, this project saved my life. It gave me purpose, It gave me a reason to stick around. I turned 25 this week, and...
Episode #74
TW: sexual assault, domestic violence, violence against pregnant persons We are back, for the THIRD time, with my two favorite people, Moji Alawode-El & Marie Khan. These two are not only kickass abortion activists and...
Episode #83
Content warning: religious trauma & talk about triggers Welcome to the LAST guest episode of Mindful Minds!! As a little thank you, I have released my religious trauma sticker collection!! You buy the stickers on Etsy...
Episode #79
Please listen to the beginning of this episode for a major update. I cannot thank you all enough for the last 3 years. You have changed my life. Thank you. Trigger warning: homophobia, transphobia, self-hatred...
Episode #77
COMMUNITY UPDATE - I have rebranded my Tik Tok from @fina__bina to @mindfulmindspod !! If you are looking for our page on Tik Tok, that's where to find all of our deconstruction videos and content. Content warning: We...
Episode #70
TW: religious trauma, high control religious environments, religious abuse, religious shame, spiritual abuse, cult environments, sexual assault, sexual abuse, rape, misogyny, patriarchal ethical issues within the church...
Episode #68
TW: perfectionism, mental health struggles, self-worth struggles/negative self-talk, eating disorders, fatphobia Does anyone else identify as a recovering perfectionist? Because I sure do. This week we have an affirming...
Episode #66
TW: purity culture trauma, sexism/misogyny, rape/sexual assault/marital rape (53:30-1:03:45) & (1:07:30-1:20:00), abusive relationships, coercion, manipulation, controlling dynamics, abuse of power, church abuse, brief...
Episode #65
TW: eating disorders (restriction + binging & purging), body image issues, depression, perfectionism, shame, self harm Welcome back to Mindful Minds! This week we have the amazing Fatema Jivanjee-Shakir (she/her) on the...
Episode #64
TW: rape, pro-life propoganda, racism & inequity towards BIPOC, medically assisted suicide, adoption trauma, white savioirism, Christian supremacy, religious trauma Alright y'all, buckle up. This week we have the...
Episode #63
TW: fatphobia, racism, eating disorders, systemic racism, verbal violence against brown & black fat bodies, religious trauma regarding fatphobia, dieting, food apartheid, ableism Happy Black History Month friends! This...
Episode #62
TW: racism, ableism, medical racism, brief mention of rape, micro-aggressions, eating disorders (and specifically being weighed at the Dr.) Happy Black History Month friends! This month we have two amazing conversations...
Episode #61
TW: religious trauma, purity culture, “soul tie” trauma, marital abuse/rape, consent violations, church trauma, peer pressured emotional trauma, coercion, manipulation, sexual abuse/assault, abuse of power, sexism...
Episode #58
TW: assault, childhood trauma, religious trauma, shame, trauma, anxiety Welcome back to the finale of Inner Child December! Thank you all for listening this month. This month has been so impactful and thank you for...
Episode #56
TW: cultural trauma (9/11, the 2008 financial crisis, national traumas) - time stamp: 14:40-30:10, school shootings (specifically addressing lockdowns & Columbine) - time stamp: 21:00-30:10 , relatively graphic school...
Episode #55
TW: childhood trauma + eating disorders Welcome to Inner Child December! For the month of December, we will have new episodes every Friday with a new guest each week! We will tackle everything from relationships to...
Episode #54
Content Warning: we chat about trauma + triggers in the context of relationships + conflict Welcome to Inner Child December! For the month of December, we will have new episodes every Friday with a new guest each week...
Episode #53
This week we have Ariel (she/her) of @sustainablebrowngirl on the podcast to talk sustainability and specifically how approaching sustainability with grace and nuance, whilst holding space for intersectionality is vital...
Episode #50
CW: we do chat briefly about micro aggressions, but this episode does not cover graphic depictions of racism. It approaches racism from a more educational lens This week on Mindful Minds, for our 50th episode, *woo...
Recent guests on Mindful Minds. Study who booked and why before you pitch.
licensed psychotherapist, trauma resolution coach, religious trauma consultant, speaker, author, educator, Center for Trauma Resolution and Recovery
physician, podcaster, wellness advocate, Be Well, Sis Podcast
bewellsis_podcast
PitchCentric classifies Mindful Minds under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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