Hosted by Eleanor Evans Medina · 🇺🇸 US · EN-US · 79 episodes
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Welcome to The Makaranda Podcast with your host Eleanor Evans Medina. A space for meditations, teachings, and conversations that help you find your own rhythm and connect to the Earth beneath your feet.
Eleanor Evans Medina hosts The Makaranda Podcast, a education show with 79 episodes published.
What can it look like to heal anxiety and OCD? In this episode, Eleanor sits down with Amelie Rey, a natural medicine facilitator, to talk about what healing can look like when you go beyond talk therapy and work with na
This meditation was made a friend who was recently diagnosed cancer. This is for anyone moving through a disease, before a surgery, before a scan, before the unknown. It is about ten minutes long and invites you to arriv
I am honored to share this conversation with E. She is a labor and delivery nurse who spends her days at the threshold where life begins, holding families through one of the most raw and uncharted territories of human ex
I made this meditation for one of my best friends, T, who is pregnant. May it find every mother moving through a moment of fear or contraction and help her open, call in light, and trust the profound mystery already unfo
In this episode, I'm sitting down with my dear friend, client, and student Kate Pauley, a licensed marriage and family therapist and ceremonialist who has been part of my world since the very beginning of my practice in
This short grounding practice helps you pause between moments and return to balance. Begin by finding a comfortable seat or standing tall, allowing your body to settle. With each breath, bring your awareness back to what
In this episode of The Makaranda Podcast, therapist Eleanor Evans Medina sits down with friend and apprentice Lindsay Lynch to reflect on their time at the 2025 Psychedelic Science Conference in Denver, hosted by MAPS, [
In this energizing episode of The Makaranda Podcast, we’re sharing a special teaching from the Entrepreneur Hive, a supportive space co-led by therapist Eleanor Evans Medina, marketing expert Kelsey Brown, and Eleanor's
In this intimate episode, Eleanor sits down with a former client and dear friend as they courageously share their story of working together. They explore a moment that changed both of their lives: a profound act of gener
In this episode of The Makaranda Podcast , Eleanor sits down with her dear friend, James Philipp, also known as The Turbulence Coach . James is a Certified Integral Coach®, Grief Educator, and Trauma-Informed Somatics Pr
In this episode of The Makaranda Podcast , Eleanor Evans Medina sits down with relationship strategist Katie Rössler to dive deep into the art of resetting relationships—both with others and ourselves. From navigating th
In this teaching, Eleanor explores why so many old souls feel stuck, yearning for transformation yet unable to take the leap. The reason? You’re still hiding parts of yourself. True expansion doesn’t happen until you ste
What if the light you seek is already within you and all around you? In this powerful meditative exercise, Eleanor Evans Medina guides you through a radiant journey of activation and expansion. As golden light rises from
In this powerful meditative exercise, Eleanor Evans Medina guides you through an intentional practice to align with the energy of your dream home. Through mindful breathwork and vivid imagery, you’ll explore the space th
Money isn’t just a number in your bank account. It’s also not the root of all evil or the solution to all of your problems. It’s an energy you get to be in relationship with every day. In this exercise, Eleanor Evans Med
Join us for visualization meditation to welcome your soul animal into your life. This is a manifesting practice or as i like to call it, Godifesting practice by Eleanor Evans Medina gently leads you through breathwork, e
Step into a visualization meditation to "manifest" or as I like to say, "Godifest, your dream partner." In this 15 minute pracitce, Eleanor gently leads you through grounding breaths, imagery, and intentionality to align
This meditation by Eleanor Evans Medina guides you through a reflective journey to honor the wisdom and love passed through three generations. Drawing inspiration from the Kelly family, this practice invites you to conne
This meditation, "Awaken Your Light," is dedicated to a dear friend, Scarlett. Eleanor Evans Medina leads you through grounding breaths and visualizations to awaken your fullest, most radiant self, even during life’s cha
"Morning Breaths" is a meditation to help you bring forward a calm presence within yourself. Eleanor Evans Medina invites you to settle on the Earth and breathe deeply, grounding yourself with mindful awareness. The medi
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The Makaranda Podcast is hosted by Eleanor Evans Medina. The show is categorised under education (self improvement) and has published 79 episodes.
The Makaranda Podcast has published 79 episodes.
The Makaranda Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Makaranda Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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