Rooted & Rising, is a gentle, grounding podcast exploring mindset, mindfulness, manifestation, and the science-meets-spirit ideas that help us live with more calm, clarity and confidence. A podcast by Quiet Oak Wellbeing: where calm meets curiosity.
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchRooted & Rising, is a gentle, grounding podcast exploring mindset, mindfulness, manifestation, and the science-meets-spirit ideas that help us live with more calm, clarity and confidence. A podcast by Quiet Oak Wellbeing: where calm meets curiosity.
Rooted & Rising is hosted by Tanya Parker. The show has published 10 episodes to date.
Recent episodes include "Have We Built Our Own Prison" (30 September 2026, 20 minutes), "THE POWER OF NOW: Stop Waiting for Life to Begin" (5 September 2026, 26 minutes), and "The Power of Positive Thinking" (25 August 2026, 25 minutes).
Rooted & Rising publishes roughly every two weeks, with episodes averaging 21 minutes across 10 episodes.
Booking probability for Rooted & Rising is 23%, and the host is rated Selective on guests. Rooted & Rising requires a Pod Score of 80 or higher. Rooted & Rising's contact route on record: verified email.
Tanya Parker hosts Rooted & Rising, an education podcast with 10 episodes published.
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Rooted & Rising
<p>Send us Fan Mail</p><p>Why we need nature more than we think?</p><p>In this episode i explore whether our increasingly indoor tehnology filled lives are contributing to stress, low mood and a strange feeling of being...
Rooted & Rising
<p>Send us Fan Mail</p><p>How often do we find ourselves lingering in the past or worrying about the future, while completely missing the moment we're actually in?</p><p>In this episode, we explore the power of being in...
Rooted & Rising
<p>Send us Fan Mail</p><p>Life isn't always easy, and positive thinking doesn't mean pretending that everything is fine when it isn't. It's about choosing where you place your focus and learning to look for the good...
Rooted & Rising
Send us Fan Mail Life isn't always easy, and positive thinking doesn't mean pretending that everything is fine when it isn't. It's about choosing where you place your focus and learning to look for the good, even when...
Rooted & Rising
<p>Send us Fan Mail</p><p>How much of your life have you actually chosen?</p><p>The career, the relationships, the things you think you should be doing....so much of it can happen on autopilot. We follow the path that...
Rooted & Rising
Send us Fan Mail How much of your life have you actually chosen? The career, the relationships, the things you think you should be doing....so much of it can happen on autopilot. We follow the path that was laid out in...
Rooted & Rising
<p>Send us Fan Mail</p><p>In this episode, we're exploring what happens when being "the strong one" becomes more than just something you do; it becomes who you are. So many of us spend our lives supporting others...
Rooted & Rising
Send us Fan Mail In this episode, we're exploring what happens when being "the strong one" becomes more than just something you do; it becomes who you are. So many of us spend our lives supporting others, carrying...
Rooted & Rising
<p>Send us Fan Mail</p><p>What if the "Matrix" isn't some hidden system, but the routines, distractions, and beliefs that keep you disconnected from yourself? In this episode, we unpack how autopilot living, constant...
Rooted & Rising
<p>Send us Fan Mail</p><p>In this episode, we explore the quiet way fear shapes our lives. If you've ever felt like you're not fully being yourself, like there's more inside you waiting to be expressed, then this...
Rooted & Rising
<p>Send us Fan Mail</p><p>In this episode, we explore how gratitude can quietly transform your life. Learn simple daily practices to notice the small moments, shift our energy, and bring more calm and joy into your...
Episode #1
<p>Send us Fan Mail</p><p>Choice is meant to give us freedom, yet often it leaves us feeling mentally drained. In this episode , I explore the hidden cost of too many options and how it affects our wellbeing and nervous...
Rooted & Rising
<p>Send us Fan Mail</p><p>Hi, welcome to my opening episode of Rooted and Rising. This isn't my official first episode, but I wanted to just introduce myself and quickly touch on a subject that came up today regarding...
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
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