Oct 15, 202614 min
In the season finale, Shara explores the true meaning of health beyond social media standards, emphasizing adaptability, connection, and balance across various life aspects.
health
The Intention Effect
Hosted by Shara Francesca, Bermuda Voices · health · EN
About this Podcast:
Welcome to The Intention Effect, a podcast where we explore the evolving world of wellness, holistic healing, mindfulness, personal growth, and practical approaches to living well in today’s fast-paced world. Through authentic conversations, expert insights, and relatable storytelling, this podcast aims to inspire healthier, more intentional lifestyles while creating meaningful dialogue around emotional wellbeing, balance, resilience, and self-care.
Pitch Analysis
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about The Intention Effect
What is The Intention Effect about?
Welcome to The Intention Effect, a podcast where we explore the evolving world of wellness, holistic healing, mindfulness, personal growth, and practical approaches to living well in today’s fast-paced world. Through authentic conversations, expert insights, and relatable storytelling, this podcast aims to inspire healthier, more intentional lifestyles while creating meaningful dialogue around emotional wellbeing, balance, resilience, and self-care.
Who hosts The Intention Effect?
The Intention Effect is hosted by Shara Francesca, Bermuda Voices. The show has published 12 episodes to date.
What has The Intention Effect covered recently?
Recent episodes include "The Intention Effect | Episode 6 [Season 2] (Season Finale)" (15 October 2026, 14 minutes), "The Intention Effect | Episode 5 w/Peter Aldridge" (1 October 2026, 47 minutes), and "The Intention Effect | Episode 4 [Season 2]" (10 September 2026, 14 minutes).
How often does The Intention Effect publish?
The Intention Effect publishes roughly every two weeks, with episodes averaging 23 minutes across 12 episodes.
How hard is it to get booked on The Intention Effect?
Booking probability for The Intention Effect is 37%, and the host is rated Selective on guests. The Intention Effect requires a Pod Score of 80 or higher. The Intention Effect's contact route on record: verified email.
Who should pitch The Intention Effect?
The strongest fits for The Intention Effect are Health & Wellness Services. The Intention Effect has a health audience.
About the host
Shara Francesca, Bermuda Voices hosts The Intention Effect, a health podcast with 12 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Oct 1, 202647 minIn this weeks episode, Shara sits down with her husband Peter Aldridge to explore men's mental health, the silent crisis after 45, and how community support can make a difference.
Episode #11
The Intention Effect | Episode 4 [Season 2]
Sep 10, 202614 minIn this weeks episode; Shara explores the deep connection between food, culture, and identity, this episode delves into traditional food wisdom, modern eating habits, and how community and history shape our relationship...
Episode #10
The Intention Effect | Episode 3 [Season 2]
Sep 3, 202619 minThis week, Shara explores the importance of using the right healthcare tools at the right time, emphasizing a holistic approach that integrates modern, traditional, and lifestyle medicine and how different systems serve...
Aug 27, 202621 minIn this episode, Shara explores how our environment and place of living significantly influence our health. She shares personal stories, scientific insights, and practical tips on how to optimize your surroundings for...
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Aug 20, 202616 minIn the first episode of season 2, Shara explores the vital role of community and social connections in health and longevity. Shara shares compelling research and personal stories to highlight how meaningful human...
- Jul 30, 202625 min
In the season finale, Shara explores how to build a sustainable, burnout-free life through intentional design, awareness, and small daily shifts. She emphasizes the importance of understanding your body's signals and...
- Jul 17, 202625 min
In this episode, Shara is joined by Dr. Eloise Pitzkrieg of Solstice Bermuda to explore the complex relationship between stress, pain, and anxiety. They discuss how these systems are interconnected, how pain can be both...
Episode #4
The Intention Effect | Episode 4
Jul 9, 202615 minIn this episode, we uncover the science and transformative power of movement as medicine. Beyond fitness and weight loss, movement plays a critical role in regulating stress, boosting mood, improving mental clarity, and...
Episode #3
The Intention Effect | Episode 3
Jun 29, 202620 minS0<p>Feeling exhausted despite getting enough sleep? You're not alone. In this eye-opening episode; Shara shares her personal journey from burnout to resilience, revealing how ignoring your body's signals can lead to...
Episode #3
The Intention Effect | Episode 3
Jun 29, 202620 minFeeling exhausted despite getting enough sleep? You're not alone. In this eye-opening episode; Shara shares her personal journey from burnout to resilience, revealing how ignoring your body's signals can lead to chronic...
Episode #2
The Intention Effect | Episode 2
Jun 25, 202625 minIn this weeks episode of The Intention Effect, we explore the science and practical techniques of breathwork, emphasizing its physiological effects on stress, emotional regulation, and resilience. Learn how deliberate...
Episode #2
The Intention Effect | Episode 2
Jun 25, 202625 minS0<p>In this weeks episode of The Intention Effect, we explore the science and practical techniques of breathwork, emphasizing its physiological effects on stress, emotional regulation, and resilience. Learn how...
Episode #1
The Intention Effect | Episode 1
Jun 25, 202626 minIn this powerful opening episode of Season 1: The Regulated Life, Shara Francesa explores why the real issue is not stress — but dysregulation. Through personal stories, science-informed education, and practical...
Episode #1
The Intention Effect | Episode 1
Jun 25, 202626 minS0<p>In this powerful opening episode of Season 1: The Regulated Life, Shara Francesa explores<br>why the real issue is not stress — but dysregulation. Through personal stories, science-informed<br>education, and...
Recent guests
Recent guests on The Intention Effect. Study who booked and why before you pitch.
E
Eloise Pitzkrieg
Solstice Bermuda
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