Hosted by Orla Swan · 🇺🇸 US · EN-GB · 51 episodes
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I'm Orla Swan, also known as, The Health Hun. I’m a Health Coach / Nutritionist, specialising in helping women transform their lives by improving their relationship with food & body, Hormonal issues (such as PCOS, HA, PMS etc.) & Gut health issues (such as IBS & general digestive issues). I’m on a mission to redefine what health means to all. In The Health Hun podcast, I discuss all of these topics and more - including body image, spirituality, trauma, relationships and an overall holistic approach to health. I hope you love it & can’t wait to hear your feedback! Orla, x www.instagram.com/thehealthhunwww.thehealthhun.com
Orla Swan hosts The Health Hun Podcast, a health show with 51 episodes published.
This episode is centred around all things dating, with the intention of meeting your ideal partner. Many women are currently fed up in dating, experiencing fear, anxiety & low self-worth. This episode helps you shift fro
In this episode I dive deep into how I realised I am part of the Neurospicy gang with AuDHD (ADHD & Autism). It's been a journey over the last 1.5 years with both acknowledging how it has shaped me, and also integrating
Do you suppress parts of yourself in order to be seen as the perfect, easy going good girl that doesn't need too much, so that she can be liked, loved & accepted? In this episode I walk you through how your life experien
In this episode I reflect on the current common fear-based experience & suppression of women & feminine energy due to Patriarchal structures, misogyny, s3xual violence. *Trigger warning* for this episode due to the sensi
After a year-long break, Orla is back sharing the lessons learned from a year of challenges and unexpected turns. Ever wondered what it's like to uproot your life from Bali to Australia and then end up in Dubai? This epi
In this episode, I chat with the amazing Sinead Hegarty. You may know Sinead from her incredible 21 day meditation course: The Brave Way, her life as an Irish gal living in Australia or her own podcast; The Sinead Says P
In this episode, I have the incredibly knowledgable Sinéad Tormey; a trained and certified Transformational Breathwork and Psychological Astrology queen! We cover all the basics of astrology for beginners including; the
Aoife O'Sullivan is a woman's life coach and absolute manifestation queen! I'm sure you're going to learn a few tricks from this episode to level up your life to one you not only desire, but deserve! Some of what we chat
I wish every woman could hear this episode. I'm joined by Amanda Jackson, a Nutritionist who is passionate about all things female health. She’s an expert in hormones plus managing perimenopause and in our episode includ
I'm super excited to have the incredible Alysh Doyle as my guest. We met in Bali and she is one of the most positive people I’ve met in terms of spirituality. Alysh is an expert in Human Design, she is a dance teacher, a
We're back with another episode of The Health Hun Podcast! This week my guest is the amazing Alexandra Bodor. Alex is a qualified yoga teacher and a family project worker who helps those struggling with addiction and/or
To kick off season 6, I have the incredible Hunter Elyse. Hunter is based in Vancouver, is a registered clinical counsellor, an expert in holistic healing and somatics, is a breath work facilitator, holistic psychotherap
I'm so excited to introduce you to Robyn Taaffe, if you don't know her already. Robyn is a Nurse, Meditation and Mindfulness Teacher. Just some of what we discussed in detail in the episode; How living with a hereditary
I'm so excited to have Laura O'Rourke on The Health Hun Podcast finally! Laura is a NLP, Mindset and Business Coach, Sports Therapist and Hypnotherapist and in this episode, we chat about; the conscious and subconscious
This week I have the amazing Roslyn Gray on The Health Hun Podcast. Ros is an incredibly knowledgable disordered eating and binge eating dietitian as well as a yoga teacher. In this episode she delves into her journey to
In this episode, I'm ridin' solo and it's a topic I'm really passionate about. I'm tackling the myths that myself, my clients and followers have been told by doctors and other medical professionals. This includes; hormon
I'm so excited to have Siobhan O'Hagan on the podcast finally! We've met up all over the world but we recorded this whilst both back in Ireland before she welcomes her baby! Siobhan talks us through her passion for Jiu J
The absolute babe that is Nikki Evans is my guest in this week's episode and I can't wait for you to hear her insane knowledge. Nikki is a NLP, Mindset, Trauma and Life Coach and has an incredible understanding of everyt
Please do your research and seek support from a professional in the plant medicine industry if you have any questions. This episode is solely my experience for education purposes and not advice. The first episode of Seas
For the season 4 finale, I've recorded a life update and answered all your questions; The truth about living in Bali, why I left Bali and moved to Australia, if I'm settling down, my future plans and more. I touch on the
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The Health Hun Podcast is hosted by Orla Swan. The show is categorised under health (fitness) and has published 51 episodes.
The Health Hun Podcast has published 51 episodes.
The Health Hun Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of The Health Hun Podcast average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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