
We spend so much time treating aging as something to fight or hide. But what if getting older is really about becoming more of who we already are? Heidi Wagner and I only met a few months ago, but it feels like I've...


health
Hosted by Dr. Christina Kintop · health · EN-US
The Healing Pause is a soulful space for women navigating the powerful transition of perimenopause and menopause — a time of change, renewal, and rediscovery. Hosted by Dr. Christina Kintop, chiropractor, nutritional counselor, and holistic health advocate, each episode explores how to align your body, mind, and spirit through natural approaches to hormonal balance, gut health, detoxing, movement, and mindset.This show is for women who are ready to embrace midlife not as an ending, but as an awakening.
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Contact path
Public web form
Booking probability
28%
Guest openness
Selective
Sign up to generate a grounded pitch for The Healing Pause.
Signup to Generate a PitchThe Healing Pause is a soulful space for women navigating the powerful transition of perimenopause and menopause, a time of change, renewal, and rediscovery. Hosted by Dr. Christina Kintop, chiropractor, nutritional counselor, and holistic health advocate, each episode explores how to align your body, mind, and spirit through natural approaches to hormonal balance, gut health, detoxing, movement, and mindset.
The Healing Pause is hosted by Dr. Christina Kintop. The show has published 17 episodes to date.
Recent episodes include "Becoming More, Not Less: Ageism, Aging, and the Passion Project with Heidi Wagner" (5 October 2026, 63 minutes), "You Do Not Have to Constantly Produce to Be Worthy" (21 September 2026, 60 minutes), and "A Breast Cancer Survivor's Guide to Hormones, Testosterone, and Thriving with Dr. Brianne Brandt Griffith" (7 September 2026, 85 minutes).
The Healing Pause publishes roughly every two weeks, with episodes averaging 52 minutes across 17 episodes.
Booking probability for The Healing Pause is 28%, and the host is rated Selective on guests. The Healing Pause requires a Pod Score of 80 or higher. The Healing Pause's contact route on record: public web form.
The strongest fits for The Healing Pause are Health & Wellness Services. The Healing Pause has a health audience.
Dr. Christina Kintop hosts The Healing Pause, a health podcast with 17 episodes published.
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We spend so much time treating aging as something to fight or hide. But what if getting older is really about becoming more of who we already are? Heidi Wagner and I only met a few months ago, but it feels like I've...

Today I got to sit down with my friends Kyle Leia and Sarah Brocke, the authors behind Irrevocable Wholeness , a book that has genuinely become my Bible. It lives in my bag, it lives next to my bed, and I have gifted...

I used to think breast cancer and testosterone belonged in two completely different conversations. Then my friend and colleague Dr. Brianne Brandt Griffith sat across from me and showed me just how tangled those two...

Episode #13
How many times have you sat in a doctor's office, been told your labs are normal, and walked out still feeling like something isn't right. What if it's not you. What if it's the research itself. This episode is a little...

Episode #12
Today I'm stepping outside our usual conversation about hormones and habits to talk about something we don't often connect to menopause. Public policy. I sat down with Wisconsin State Representative Angela Stroud, who...

A year ago if you'd told me I'd be talking about my algorithm and asking for ratings and reviews, I'd have said you were insane. Today I want to ask you something different. Who are you becoming? We just wrapped our...

What if the missing piece in your wellness journey has been sitting in a junk drawer of unopened statements and unanswered questions? Today we are adding a fourth pillar to the conversation: financial health. I met...

What if everything you were ever taught about exercise and your body was actually working against you? Anna McGee has been in my corner for years, and I mean that literally. She's my trainer, my friend, and one of the...

Today I sat down with a dear friend, Dr. Lynn Goerdt. Lynn is a faculty member at the University of Wisconsin Superior, a social work educator, a researcher, and the heart behind the Live Well program through the Pruitt...

<p>Estrogen isn't just a reproductive hormone, and in this episode, Dr. Christina Kintop breaks down why that matters deeply for every woman moving through perimenopause and menopause.</p><p>We often associate estrogen...

<p>What if the back pain, the knee ache, or the discomfort during intimacy you've been quietly living with wasn't just "part of getting older" — but your body asking for something specific?</p><p>I'm so honored to...

<p>What if menopause isn’t the end of something—but the beginning of finally telling the truth?</p><p>For far too long, women have been taught to suffer quietly, push through, and call it normal. This conversation is...

<p>As a chiropractor for 33 years and a nutritional counselor, I've watched countless women in their mid-40s and 50s walk through my door feeling like they're falling apart — body aches, brain fog, belly fat that...

<p>What happens when women stop suffering in silence and start telling the truth?</p><p>Today, I’m joined by three women I know and love deeply—Mary, Tina, and Sandy. These are not experts speaking from a stage or...

<p>What if menopause wasn’t the beginning of the end… but the moment you finally become your power? For far too long, this conversation has happened in whispers. Today, we’re bringing it into the light.</p><p>This...

<p>What if midlife isn’t the moment we fall apart—but the moment we finally come home to ourselves? What if this pause your body is asking for is actually an invitation?</p><p>This episode matters because so many of us...
Recent guests on The Healing Pause. Study who booked and why before you pitch.
Senior Vice President, Boulder County Parks & Open Space
Raymond James Wealth Management
In Motion Therapy
PitchCentric classifies The Healing Pause under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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