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Hosted by Dr. Christina Kintop · 🇺🇸 US · EN-US · 12 episodes
Established thought leaders with verified media credentials.
The Healing Pause is a soulful space for women navigating the powerful transition of perimenopause and menopause — a time of change, renewal, and rediscovery. Hosted by Dr. Christina Kintop, chiropractor, nutritional counselor, and holistic health advocate, each episode explores how to align your body, mind, and spirit through natural approaches to hormonal balance, gut health, detoxing, movement, and mindset.This show is for women who are ready to embrace midlife not as an ending, but as an awakening.
Dr. Christina Kintop hosts The Healing Pause, a health show with 12 episodes published.
Today I'm stepping outside our usual conversation about hormones and habits to talk about something we don't often connect to menopause. Public policy. I sat down with Wisconsin State Representative Angela Stroud, who re
A year ago if you'd told me I'd be talking about my algorithm and asking for ratings and reviews, I'd have said you were insane. Today I want to ask you something different. Who are you becoming? We just wrapped our firs
What if the missing piece in your wellness journey has been sitting in a junk drawer of unopened statements and unanswered questions? Today we are adding a fourth pillar to the conversation: financial health. I met Wendy
What if everything you were ever taught about exercise and your body was actually working against you? Anna McGee has been in my corner for years, and I mean that literally. She's my trainer, my friend, and one of the mo
Today I sat down with a dear friend, Dr. Lynn Goerdt. Lynn is a faculty member at the University of Wisconsin Superior, a social work educator, a researcher, and the heart behind the Live Well program through the Pruitt
Estrogen isn't just a reproductive hormone, and in this episode, Dr. Christina Kintop breaks down why that matters deeply for every woman moving through perimenopause and menopause. We often associate estrogen with ferti
What if the back pain, the knee ache, or the discomfort during intimacy you've been quietly living with wasn't just "part of getting older" — but your body asking for something specific? I'm so honored to introduce my fr
What if menopause isn’t the end of something—but the beginning of finally telling the truth? For far too long, women have been taught to suffer quietly, push through, and call it normal. This conversation is about breaki
As a chiropractor for 33 years and a nutritional counselor, I've watched countless women in their mid-40s and 50s walk through my door feeling like they're falling apart — body aches, brain fog, belly fat that appeared f
What happens when women stop suffering in silence and start telling the truth? Today, I’m joined by three women I know and love deeply—Mary, Tina, and Sandy. These are not experts speaking from a stage or statistics pull
What if menopause wasn’t the beginning of the end… but the moment you finally become your power? For far too long, this conversation has happened in whispers. Today, we’re bringing it into the light. This episode is deep
What if midlife isn’t the moment we fall apart—but the moment we finally come home to ourselves? What if this pause your body is asking for is actually an invitation? This episode matters because so many of us were never
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The Healing Pause is hosted by Dr. Christina Kintop. The show is categorised under health (fitness) and has published 12 episodes.
The Healing Pause has published 12 episodes.
The Healing Pause regularly covers health, fitness. It sits in the health category, with a fitness focus.
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The Healing Pause hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Healing Pause average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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