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The Healing Pause
Updated 9 days ago · Refreshed hourly
healthfitness

The Healing Pause

Hosted by Dr. Christina Kintop · 🇺🇸 US · EN · 7 episodes

Where this show ranks

Episodes
7
Last ep.
9 days ago
Avg length
47m
Booking Probability™
26
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
13
Niche reach.
Virality (30d)
45
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitness

About this podcast

The Healing Pause is a soulful space for women navigating the powerful transition of perimenopause and menopause — a time of change, renewal, and rediscovery. Hosted by Dr. Christina Kintop, chiropractor, nutritional counselor, and holistic health advocate, each episode explores how to align your body, mind, and spirit through natural approaches to hormonal balance, gut health, detoxing, movement, and mindset.This show is for women who are ready to embrace midlife not as an ending, but as an awakening.

healthfitness

About the host

Dr. Christina Kintop hosts The Healing Pause, a health show with 7 episodes published.

Recent episodes

Our AI reads these to draft pitches

How Estrogen Affects Your Brain, Bones, & Heart

May 25, 202658mEp. 7S1

Estrogen isn't just a reproductive hormone, and in this episode, Dr. Christina Kintop breaks down why that matters deeply for every woman moving through perimenopause and menopause. We often associate estrogen with ferti

Show notes

More Than a Kegel: Pelvic Floor Truths Every Woman Deserves to Hear

May 11, 202651mEp. 6S1

What if the back pain, the knee ache, or the discomfort during intimacy you've been quietly living with wasn't just "part of getting older" — but your body asking for something specific? I'm so honored to introduce my fr

Show notes

The Truth About Hormone Therapy with Dr. Brianne Brandt Griffith

Apr 27, 20261h 6mEp. 5S1

What if menopause isn’t the end of something—but the beginning of finally telling the truth? For far too long, women have been taught to suffer quietly, push through, and call it normal. This conversation is about breaki

Show notes

Nourishing Through the Shift: Nutrition for Perimenopause & Menopause

Apr 13, 202643mEp. 4S1

As a chiropractor for 33 years and a nutritional counselor, I've watched countless women in their mid-40s and 50s walk through my door feeling like they're falling apart — body aches, brain fog, belly fat that appeared f

Show notes

This is What Happens When Women Gather and Talk About Health

Mar 30, 202652mEp. 3S1

What happens when women stop suffering in silence and start telling the truth? Today, I’m joined by three women I know and love deeply—Mary, Tina, and Sandy. These are not experts speaking from a stage or statistics pull

Show notes

You’re Not Crazy: The Truth About Perimenopause & Menopause

Mar 16, 202633mEp. 2S1

What if menopause wasn’t the beginning of the end… but the moment you finally become your power? For far too long, this conversation has happened in whispers. Today, we’re bringing it into the light. This episode is deep

Show notes

Coming Home to Yourself: A New Conversation About Women’s Health

Mar 10, 202619mEp. 1S1

What if midlife isn’t the moment we fall apart—but the moment we finally come home to ourselves? What if this pause your body is asking for is actually an invitation? This episode matters because so many of us were never

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

Successful pitch examples

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Frequently asked questions

How do I pitch The Healing Pause as a podcast guest?

To pitch The Healing Pause, visit https://podcasters.spotify.com/pod/show/chrissie63 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of The Healing Pause?

The Healing Pause is hosted by Dr. Christina Kintop. The show is categorised under health (fitness) and has published 7 episodes.

How many episodes does The Healing Pause have?

The Healing Pause has published 7 episodes.

What topics does The Healing Pause cover?

The Healing Pause regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on The Healing Pause?

The Healing Pause is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is The Healing Pause currently accepting guest pitches?

The Healing Pause hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are The Healing Pause episodes?

Episodes of The Healing Pause average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does The Healing Pause typically look for?

Our data rates The Healing Pause's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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