Hosted by Niloufar Deilami, Registered Dietitian · 🇺🇸 US · EN-US · 14 episodes
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The FemHealth Nutrition Podcast is a podcast by Registered Dietitian and host Nilou Deilami, founder of the Women’s Health Nutrition Learning Hub. The podcast is meant for dietitians and nutrition professionals who wish to learn more about all things related to female health and nutrition. You can find more information and resources at whnlearninghub.com
Niloufar Deilami, Registered Dietitian hosts The FemHealth Nutrition Podcast, a health show with 14 episodes published.
This episode explores the evidence on vitamin D and its role in the pathophysiology and clinical management of polycystic ovary syndrome (PCOS), with a focus on metabolic and reproductive outcomes. We break down proposed
In the episode, we discuss changes in appetite, cravings, energy intake and energy expenditure across different phases of the menstrual cycle Menstrual Cycles and Disorders Couse for Dietitians:https://whnlearninghub.thi
In this episode, we explore the role of inositol in gestational diabetes prevention —what it is, how it works, and what the research says. Drawing from a recent comprehensive review, I break down the evidence on suppleme
In this episode, we explore how dietary fibre can play a supportive role in managing endometriosis symptoms through hormone regulation, inflammation reduction, and improved gut health. Whether you're a dietitian or a hea
In this episode, we explore five essential, but often overlooked, areas to include in your nutrition assessment for menopause: sleep, brain fog and mood, exercise, family dynamics, and long-term health vision. These insi
In this episode of the FemHealth Nutrition Podcast, we explore why this well-known supplement is gaining traction across women’s health. We’ll cover: The basics of creatine metabolismWhat the research says across differe
This episode explores how breakfast skipping, meal timing, and intermittent fasting affect hormone rhythms, ovulation, and menstrual cycle health. Learn how the body’s internal clocks respond to food timing and why align
This podcast episode explores how gut health is affected during midlife and menopause, delving into hormonal changes, stress, and lifestyle factors that contribute to gastrointestinal symptoms. Interested in being an exp
In this episode, we explore the pathophysiology of painful menstrual periods and review what the research says about dietary strategies for reducing pain. From vitamin D and magnesium to caffeine, we highlight the eviden
In this episode, I share five key insights from my experience supporting clients with gestational diabetes. We’ll cover both the clinical and emotional aspects of care — from navigating nutrition strategies to building t
In this episode, we dive into the buzz around cycle syncing and seed cycling — two popular trends in the women's wellness space. We’ll break down what they are, the theory behind them, what the research actually says, an
In this episode, we’ll examine research on the relationship between soy and femaile fertility. Do phytoestrogens from soy help or harm female fertility? Let’s break down the science and highlight key takeaways for dietit
Find the Women's Health Nutrition Learning Hub at whnlearninghub.com
In this episode, we’ll examine research on muscle changes during menopause. How much muscle mass is lost? Does it affect all individuals the same way? And most importantly, what interventions—such as exercise, protein, v
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The FemHealth Nutrition Podcast is hosted by Niloufar Deilami, Registered Dietitian. The show is categorised under health (fitness) and has published 14 episodes.
The FemHealth Nutrition Podcast has published 14 episodes.
The FemHealth Nutrition Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The FemHealth Nutrition Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The FemHealth Nutrition Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The FemHealth Nutrition Podcast average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The FemHealth Nutrition Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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