A podcast where an enthusiastic dietitian breaks down complicated (and sometimes kooky) food and nutrition topics for you to enjoy!
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchA podcast where an enthusiastic dietitian breaks down complicated (and sometimes kooky) food and nutrition topics for you to enjoy!
Steps with Nutrition is hosted by Nutrition. The show has published 38 episodes to date.
Recent episodes include "36. Creatine summarised for women-Pt 3" (31 August 2026, 11 minutes), "35. Creatine supplementation-Part 2" (25 July 2026, 10 minutes), and "34. Back to basics- Creatine" (17 June 2026, 15 minutes).
Steps with Nutrition publishes roughly monthly, with episodes averaging 15 minutes across 38 episodes.
Booking probability for Steps with Nutrition is 32%, and the host is rated Selective on guests. Steps with Nutrition requires a Pod Score of 80 or higher. Steps with Nutrition's contact route on record: verified email.
The strongest fits for Steps with Nutrition are Therapists & Other Health Practitioners. Steps with Nutrition has a health audience.
Nutrition hosts Steps with Nutrition, a health podcast with 38 episodes published.
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Steps with Nutrition
In this episode of the Steps with Nutrition Podcast , we dive into one of the most exciting frontiers in women’s health: creatine supplementation across the female life cycle . Building on our latest LinkedIn feature...
Episode #35
Join registered dietitian Shelldon Athena Breda as we continue our deep dive into creatine supplementation. In this episode, we explore the latest scientific evidence, practical applications, and common...
Steps with Nutrition
Welcome back to the Steps with Nutrition Podcast ! In today’s episode, we’re diving into the fascinating world of creatine — a compound often associated with athletes and performance, but with benefits that extend far...
Steps with Nutrition
Hypertension is often called the silent killer and with good reason. Check us out on: Instagram: @stepswithnutrition Facebook: https://www.facebook.com/StepswithNutrition/ LinkedIn...
Steps with Nutrition
We live in a world of convenience. And how convenient is plastic? But do you know where our plastic is hiding in our bodies? Check us out on: Instagram: @StepswithNutrition LinkedIn...
Steps with Nutrition
If fish has mercury and mercury is bad for people, is fish safe to eat? Instagram: @StepswithNutrition LinkedIn: https://www.linkedin.com/posts/steps-with-nutrition_stepswithnutrition-fat-health-activity-7427996512174903...
Episode #29
Ever wondered why there are more apple-shaped men than apple-shaped women. Or more pear-shaped women than men?Here are some of the reasons.Article references: Androgens, body fat distributrion and adipogenesis, M...
Episode #28
What role do maternal polyunsaturated fatty acids (PUFAs) play in shaping a child’s brain development? In this latest video, registered dietitian Shelldon Breda dives into the groundbreaking 2021 study by Runyu Zou...
Episode #28
Your brain is a muscle... protein is needed to build muscle... but does your brain need protein? If you are looking for a more concise academic summary, watch out on...
Steps with Nutrition
Thinking about ADHD medication? Wondering why your autisic friend only eats at 4 places in town? Listen to find out why these individuals tend to eat the way they do. Article referenced: Eating patterns and dietary...
Episode #26
So what if there is a small typo... surely there isn't such a big difference between 5mg and 5g? You would be surprised... and this is what has happened recently in South Africa. Like, share and follow: Instagram...
Steps with Nutrition
Have you ever heard this phrase? Does your work family care about your well-being? How is this done? This is where Corporate Wellness comes into play. Email: stepswithnutrition@gmail.com Instagram: @stepswithnutrition...
Episode #23
Welcome back to Steps with Nutrition ecast! Today we have a special guest: Dr Joann Taylor. Join us for this episode with special announcements Like, follow and share!
April is Autism Awareness month, and this year we have a special guest. Join us as we discuss autism, nutrition, and the views from a mom and OT based in Australia.
Episode #21
'We need you to work a dhouble-' says the supervisor. 'WE NEED ANOTHER CRASH CART IN HERE!' says the nurse. In cases like these a meal replacement may be your saving grace...
Steps with Nutrition
Looking to start taking a collagen supplement or confused about the benefits of a collagen containing cream? Listen to find out which type and form is better for you! References: Albaugh, V. L., Mukherjee, K., & Barbul...
Episode #19
Twenty-twenty thrive is year and this episode is all about omega-3 and its goodness! If you liked this episode, please join our Patreon, like and share: Patreon: patreon.com/StepswithNutrition247 Insta/FB...
Episode #19
As the year comes to a close, we also finish with the last part of the Lancet Series on Breastfeeding. Check out our blog articles on https://stepswithnutrition.wixsite.com/website/post Give us a like/follow/subscribe...
Steps with Nutrition
But wait, here is part 2! The Lancet has even more to say about breastfeeding and this time round it is about cows milk formula and marketing. Like, follow and share! We are on Instagram, FB and X References...
Steps with Nutrition
The Lancet! Breastfeeding! The barriers preventing breastfeeding... This episode has it all! Feel free to like, follow, share and join our patreon! Insta: @stepswithnutrition FB: Steps with Nutrition Patreon...
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