Hosted by Unknown Host · 🇺🇸 US · EN · 119 episodes
Established thought leaders with verified media credentials.
Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself Application form: https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=c361ddde-ad02-4afb-b0da-6a4245a18c98
Unknown Host hosts The Body Transformation podcast, a health show with 119 episodes published.
A lot of men, when they finally make the jump to taking steroids, don't know where to source them. They usually get it from 'that guy' at the gym who is out to make a cut for himself, and sometimes they might get legit s
Do you know that I barely spend any time in the gym? Do you know I'm just doing 1 set/exercise in my workout, and I'm building muscle? Now I know you must go like, 'How does this concern me? Just another gym bro bragging
In this podcast, I cover exactly what people need to consider before they take TRT or even a full-blown steroid cycle, from personal experience and the research I've done. Want to work with me? https://linktr.ee/weightsa
If you're trying to drop body fat, improve your health, feel more energetic, increase your testosterone levels, etc. This video/podcast is for you. Ever since my long-term cut, I've made a conscious effort to change my r
In this podcast/video, I cover a student's story and my own physique journey too! Instagram: https://www.instagram.com/physiquesbyyash/ Want to work with me: https://linktr.ee/weightsandrotis?utm_source=linktree_profile_
Story time for you peeps!Since some of ya'll don't know, but i grew up in an Indian household, which meant neglecting self-development at the cost of just focusing on education. As a child, this massively affected my sel
There's been a lot of hype when it comes to supplements so i'm addressing this for once and for all. So that ya'll don't break the bank! Enjoy! Instagram: https://www.instagram.com/physiquesbyyash/ Want to work with me?
In this podcast/video, I tell you exactly what you need to know when it comes to bringing up a weak muscle group, why specific muscles don't respond well, etc. Also a physique update. So enjoy yourselves! Tons of value h
In this video/podcast I cover on the food sources I'm eating to get abs whilst staying full, on less time. Also I give an update about my physique around training, nutrition, drugs, cardio, etc. Instagram: https://www.in
As you all know that I recently returned back from Vietnam and while I know how to manage my training whilst away, I thought of making a video to give back to you guys on how to manage things. And also, it's a pretty har
In this video, I'm a bit all over the place but the content is gold! For those with a longer attention span and more IQ. Ya'll might sit through it. ;) But anyways. I cover a client's muscle building case study, yes he's
I recently got done with my photoshoot and I had 4-5 binge episodes over a span of 5 weeks. I got sick but I'm going to share my strategies as to how I got around this. Spotify: https://open.spotify.com/show/0W1dM41GmKui
Instagram: https://www.instagram.com/yash.weightsandrotis/ Spotify:https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05 Apple podcast: https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482 Ap
As people know that I wrapped up my long term cut and photoshoot on 24th of January and I've been phasing out. It was pretty balanced for a week but then on nye I lost it on chocolates. So in this video I cover my experi
Merry Christmas and Happy New Year to everyone! In this podcast/video I cover the mistakes I made during my cut. Also weirdly during this fat loss phase, toward the end I wasn't able to feel my taste buds towards the end
In this video I cover my last week before my long ended cut which is going to be topped off with a photoshoot. It's been an amazing journey where I broke, went to a warzone and got high, was 'all or nothing' and then slo
This episode covers my updated annual strategy to help you stay in control while still enjoying food, social events, and travel. No crash dieting, no guilt, no “I’ll start in January” nonsense. Youtube video: https://you
Most people lose fat at the cost of their health because their diet is built around low-quality foods, low nutrients and poor planning. In this episode, I break down exactly how to structure your diet so you stay full, e
In this episode I break down my complete experience after 5.5 weeks on TRT. Microdosing vs megadosing, mood changes, mental sharpness, training performance, recovery, libido, focus, appetite, and how a simple mistake wit
Today’s episode breaks down one idea: Is getting in shape in 2025 actually easy… or brutally difficult? I also share some of the worst mistakes I made early in my journey — around dieting, training, supplementation, and
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The Body Transformation podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 119 episodes.
The Body Transformation podcast has published 119 episodes.
The Body Transformation podcast regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
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The Body Transformation podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Body Transformation podcast average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Body Transformation podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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