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Hosted by Chris Terrell · 🇺🇸 US · EN · 263 episodes
Established thought leaders with verified media credentials.
Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com
Chris Terrell hosts The Becoming Thin Podcast, a health show with 263 episodes published.
Join the Guild - discount applied www.imnotquitting.com Chris hasn't weighed in on GLP-1s in a while, and his opinion keeps evolving — so this is his July 2026 update. Drawing on years of coaching people who use them, qu
Join the Guild - discount applied www.imnotquitting.com Use CODE 7years26 at checkout for a discount. (good through the end of the month) Seven years ago Chris started losing weight. 125 pounds down, five years maintaine
Join the Guild www.imnotquitting.com --- Dieting isn't changing. Dieting is a temporary thing you do to make your body smaller. But your body got bigger for a reason — your lifestyle, your habits, your routines, your env
Join the Guild www.imnotquitting.com You’ve lost the weight before. Maybe more than once. And every time, it comes back. You’ve decided the answer is a better diet, more discipline, or finally finding the right plan. I’m
Join the Guild www.imnotquitting.com If you added up every pound you've ever lost across every attempt — for most people, the bigger number is still what they weighed at their heaviest. That tells you something. You've a
Join the Guild www.imnotquitting.com The same principle that got Chris through 125 pounds of weight loss got him through 31 miles of trail running: you don't run a 50K by thinking about mile 31, you run it by running the
Join the Guild www.imnotquitting.com Your thoughts aren't just yours. Some of them belong to the room you've been sitting in. In this episode, Chris digs into one of the most overlooked drivers of long-term weight loss:
Join the Guild www.imnotquitting.com Weight Loss Won't Fix Everything (But This Will) The scale is not a therapist. Losing weight will make the middle seat more comfortable — but it won't heal the wounds that may have pu
Join the Guild www.imnotquitting.com Most people say they want to lose weight. But if you slow down and really look at it, that’s not the full truth. What you actually want is to feel different, to think differently abou
Join the Guild www.imnotquitting.com This episode goes deeper than weight loss. Chris shares the moment everything changed for him, when his father’s passing forced him to confront time, presence, and the reality that li
Join the Guild www.imnotquitting.com In this episode, Chris introduces the idea that lasting weight loss requires a shift in philosophy, not just changes in food choices. Drawing from his own journey of losing 125 pounds
Join the Emotional Eating Program www.imnotquitting.com In this episode of the Becoming Thin Podcast, Chris explores a powerful question many people overlook when trying to lose weight. Why do we gain the weight in the f
Join the Guild www.imnotquitting.com In this episode of the Becoming Thin Podcast , Chris breaks down the hidden “perfect storm” behind emotional eating: the collision of physical hunger and emotional hunger at the same
Chris Terrell introduces a new episode format by sharing an impromptu hot seat coaching call from his Guild program’s maintenance class. The featured coaching conversation is with Misty (a previous guest) who has lost ab
What if exercise isn’t for weight loss? In this episode of Becoming Thin, I sit down with a woman who lost 95 pounds… and didn’t stop there. She went from feeling postpartum, overwhelmed, depressed, and nearly 240 pounds
Join the Guild www.imnotquitting.com Overcoming Emotional Eating: A Journey of Self-Love and Acceptance In this episode of the Becoming Thin Podcast, host Chris Terrell opens up about his personal weight loss journey, sh
In this episode of the Becoming Thin Podcast, host Chris Tarroll shares insights from his personal weight-loss journey, losing 125 pounds after years of yo-yo dieting. Chris emphasizes the importance of learning from fai
Join the Guild www.imnotquitting.com The Guild of Champions: Three Key Weight Loss Philosophies In this episode of 'Becoming Thin Podcast,' host Chris TaRL discusses the essential components and philosophies for a succes
Join the Guild www.imnotquitting.com In this episode of the 'Becoming Thin Podcast,' host Chris Harold shares his personal weight loss journey and the importance of overcoming the urge to quit. He delves into the reasons
Join the Guild www.whydoiquit.com Most people don’t fail at weight loss because their plan didn’t work. They fail because they quit before the timeline was complete. In this episode, Chris explains why lasting weight los
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The Becoming Thin Podcast is hosted by Chris Terrell. The show is categorised under health (fitness) and has published 263 episodes.
The Becoming Thin Podcast has published 263 episodes.
The Becoming Thin Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Becoming Thin Podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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