health
Hosted by Eanna McNamara · health · EN · 107 episodes
My podcast is all about feeling better physically & mentally through health fitness and everything in between! I specialise in sustainable weight loss and change but interview guests from every area of life as I believe knowledge is power, and stories need to be told.
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
34%
Guest openness
Selective
Sign up to generate a grounded pitch for The Eanna McNamara Podcast..
Signup to Generate a PitchMy podcast is all about feeling better physically & mentally through health fitness and everything in between! I specialise in sustainable weight loss and change but interview guests from every area of life as I believe knowledge is power, and stories need to be told.
The Eanna McNamara Podcast. is hosted by Eanna McNamara. The show has published 107 episodes to date.
Recent episodes include "#107 - Why you're stuck yo-yo dieting and can't lose weight." (1 July 2026, 26 minutes), "Are you ready for weight loss? #106" (12 May 2026, 6 minutes), and "Chocolate isn’t making you fat and how to heal your relationship with food. #105" (4 March 2026, 31 minutes).
The Eanna McNamara Podcast. publishes roughly monthly, with episodes averaging 49 minutes across 107 episodes.
Booking probability for The Eanna McNamara Podcast. is 34%, and the host is rated Selective on guests. The Eanna McNamara Podcast. requires a Pod Score of 80 or higher. The Eanna McNamara Podcast.'s contact route on record: verified email.
The strongest fits for The Eanna McNamara Podcast. are Therapists & Other Health Practitioners and Courses, Coaching & Lessons. The Eanna McNamara Podcast. has a health audience.
Eanna McNamara hosts The Eanna McNamara Podcast., a health show with 107 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Eanna McNamara Podcast.
In this solo episode I break down why labelling yourself as bad at dieting keeps you stuck in the binge-restrict cycle and the exact reframe I use with clients to help them eat the foods they’ve been ‘cutting out’...
The Eanna McNamara Podcast.
In today’s episode I talk about a client I worked with Recently. I speak openly and honestly about my experience coaching someone who wasn’t ready to answer the questions I was asking. If you’re feeling stuck with your...
The Eanna McNamara Podcast.
In this solo episode I talk about why chocolate isn’t making you fat, why it isn’t the problem or what’s holding you back from weight loss. I delve deep into the behavioural psychology of weight loss and the diet...
The Eanna McNamara Podcast.
In July 2025 Bethany received life-changing news that her brother Conor Burke had taken his own life while living abroad. Since then she has been creating content around her loss and dealing with the grief of losing a...
The Eanna McNamara Podcast.
Jonathan Goodman loves exploring the world—first solo, then with his wife, and now with their three children—challenging educational conventions while building multi-million-dollar businesses. He's Featured in Men's...
The Eanna McNamara Podcast.
In this episode we talk about how Brian got to where he is now, running multiple successful businesses, being a 4x best selling author and accomplishing extreme fitness achievements. On top of running his own highly...
The Eanna McNamara Podcast.
Claire Toomey is a gut health nutritionist & specialist. After struggle with bloat and skin issues for years, Claire started to explore the gut and how her gut health was impacting her life. We talk about her journey...
The Eanna McNamara Podcast.
In this episode I sit down with Paul Dermody to talk all things Sustainable weight loss. We cover: How to Stop Dieting forever. How to Stop hitting the F*ck it button. Common disordered eating habits and patterns. Why...
The Eanna McNamara Podcast.
In this episode I sit down with Kellie Fennell of Kellie Fennell Fitness - She's an online coach, neuroscientist and former teacher. We talk all about Kellie's journey from teaching and being a neuroscientist to...
The Eanna McNamara Podcast.
In this podcast i talk with Paddy Finnerty - an Online Coach who I've spoken to before on this podcast. His journey and story of sobriety was one of the most downloaded episodes. In this episode we talk about sobriety 4...
The Eanna McNamara Podcast.
In this episode I cover 7 main reasons why we overeat or binge eat and how to reduce how often it happens. I dive deep into comfort eating, stress eating, the role food plays in our lives and how a negative body image...
The Eanna McNamara Podcast.
Welcome back to the Eanna McNamara Podcast, today's episode is pulled directly from this week's Big Mack Challenge Live Call with member Katrina. We talk about: Getting back to routine after January not going to plan...
The Eanna McNamara Podcast.
In this episode I dive into the challenges and strategies for maintaining weight loss during the festive season. Christmas is often filled with indulgent meals, social gatherings, and temptations, but that doesn’t mean...
The Eanna McNamara Podcast.
In this episode we dive into the critical topic of burnout with Dr. Claire Plumbly, a clinical psychologist and the author of Burnout: How to Manage Your Nervous System Before It Manages You . We explore the science...
The Eanna McNamara Podcast.
From Dieting to Freedom: How Client Deirdre Found a Sustainable Path to Health In this episode, Deirdre shares her transformative journey from the world of slimming clubs, restrictive dieting, and weight loss...
The Eanna McNamara Podcast.
In this episode I cover what healthy eating really looks like. Nutrition can be super complicated and confusing but it doesn't have to be. I've covered some of the main things I focus on with all of my clients from not...
The Eanna McNamara Podcast.
In this short solo episode I cover what's been going on for me the last couple of months as I always aim to be extremely transparent. I've been dealing with a lot of things that are outside of my control and under a lot...
The Eanna McNamara Podcast.
In this episode I chat to one of my clients Ciaran who struggled with yo-yo dieting for 2-3 years before working with me inside the Big Mack Challenge and then one to one online coaching. We talk about: The struggles...
The Eanna McNamara Podcast.
In today's episode I sit down with Gavin Mckinney to chat all things burnout, therapy, the reality of being a personal trainer, content creation and what success really looks like. We also talk about weight loss...
The Eanna McNamara Podcast.
In this episode I chat to my client Muiread on how she lost 37lbs / 17kg without cutting out any foods from here diet or following any rules. We look at what Muiread struggled with before and why it never worked, the...
Recent guests on The Eanna McNamara Podcast.. Study who booked and why before you pitch.
host of the Obvious Choice podcast, Online Trainer Academy
bestselling author, endurance athlete, high-performance coach, Brian Keane Fitness
registered clinical psychologist, trauma expert, EMDR consultant, author of Burnout: How to Manage Your Nervous System Before It Manages You
Intuitive Eating Counsellor, Intuitive Eating Ireland
PitchCentric classifies The Eanna McNamara Podcast. under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ