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Hosted by Diana Szabo · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
The Balanced Wellness Podcast is your space for fat loss, fitness, and real-life wellness for women with full schedules and real lives. Hosted by online fitness coach Diana, this podcast is for corporate women who want to feel strong, confident, and hot—without restrictive dieting, macro tracking, or turning health into a second job. Each episode covers what actually works for fat loss and wellness when you have a desk job, social plans, and real responsibilities: sustainable workouts, balanced nutrition, hormones, gut health, mindset, and lifestyle shifts that support long-term health.
Diana Szabo hosts The Balanced Wellness Podcast, a health show with 10 episodes published.
if you’ve ever felt like you’re doing everything right… following all the advice, trying to stay consistent, saving workouts and recipes… but somehow it still doesn’t stick once your work week hits 👀 this episode is goi
if you’ve ever felt like you’re doing everything right … following all the advice, trying to stay consistent, saving workouts and recipes… but somehow it still doesn’t stick once your work week hits this episode is going
if you feel like you’re “on track” monday–friday… then weekend hits and everything goes out the window, this is probably why 👀 you’re not broken. you’re just stuck in a 9-5 routine where all your fun is saved for the we
if you’ve ever opened your fridge and thought, “i need to get my life together”… and then immediately felt overwhelmed, this episode is for you. because a lot of “kitchen resets” out there? they quietly turn into another
you don’t need a “perfect” routine to stay consistent… you need a plan that works outside your routine. in this episode, I’m breaking down exactly how to stay on track with fat loss when life isn’t structured like your t
in this episode, we’re talking about how to go into date night, galentine’s, or any meal out feeling excited instead of anxious and how to come out of it without guilt, restriction, or a monday reset. if you’re currently
this episode is a little rapid-fire, a little opinionated, and very necessary. if you’ve ever felt overwhelmed by the nonstop fitness trends that rotate every few months, this one’s for you. I’m breaking down what’s actu
in this episode, I’m taking you grocery shopping with me! no literally. think of it like we’re on facetime walking aisle by aisle while I show you exactly how I’d shop if fat loss, energy, and consistency were the goal.
What if the thing that was supposed to make you feel better about your body is actually the thing holding you back? In this episode, I’m getting real and sharing the mindset that kept me stuck for years. Not in fat loss,
In this episode, I’m breaking down how to actually balance real life and fat loss without turning your routine into a second full time job. We’re talking about why trying to do everything at once is burning you out, how
If fat loss has felt harder than it should be, this episode is your permission slip to stop doing the things that are keeping you stuck. In today’s episode of the Balanced Wellness Podcast, I’m breaking down 5 things to
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The Balanced Wellness Podcast is hosted by Diana Szabo. The show is categorised under health (fitness) and has published 10 episodes.
The Balanced Wellness Podcast has published 10 episodes.
The Balanced Wellness Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Balanced Wellness Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Balanced Wellness Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Balanced Wellness Podcast average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Balanced Wellness Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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