The Balanced Wellness Podcast is your space for fat loss, fitness, and real-life wellness for women with full schedules and real lives. Hosted by online fitness coach Diana, this podcast is for corporate women who want to feel strong, confident, and hot—without restrictive dieting, macro tracking, or turning health into a second job. Each episode covers what actually works for fat loss and wellness when you have a desk job, social plans, and real responsibilities: sustainable workouts, balanced nutrition, hormones, gut health, mindset, and lifestyle shifts that support long-term health.
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Contact path
Verified email
Booking probability
26%
Guest openness
Selective
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Signup to Generate a PitchThe Balanced Wellness Podcast is your space for fat loss, fitness, and real-life wellness for women with full schedules and real lives. Hosted by online fitness coach Diana, this podcast is for corporate women who want to feel strong, confident, and hot, without restrictive dieting, macro tracking, or turning health into a second job.
The Balanced Wellness Podcast is hosted by Diana Szabo. The show has published 10 episodes to date.
Recent episodes include "the truth about weight loss with a 9-5 (why most advice fails you)" (13 April 2026, 20 minutes), "the truth about weight loss with a 9-5 (why most advice fails you)" (13 April 2026, 20 minutes), and "why corporate women binge on weekends (and how “side quests” fix it)" (6 April 2026, 15 minutes).
The Balanced Wellness Podcast publishes roughly weekly, with episodes averaging 17 minutes across 10 episodes.
Booking probability for The Balanced Wellness Podcast is 26%, and the host is rated Selective on guests. The Balanced Wellness Podcast requires a Pod Score of 80 or higher. The Balanced Wellness Podcast's contact route on record: verified email.
The strongest fits for The Balanced Wellness Podcast are Health & Wellness Services. The Balanced Wellness Podcast has a health audience.
Diana Szabo hosts The Balanced Wellness Podcast, a health podcast with 10 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Balanced Wellness Podcast
<p>if you’ve ever felt like you’re doing everything right…<br>following all the advice, trying to stay consistent, saving workouts and recipes…</p><p><br></p><p>but somehow it still doesn’t stick once your work week...
The Balanced Wellness Podcast
if you’ve ever felt like you’re doing everything right … following all the advice, trying to stay consistent, saving workouts and recipes… but somehow it still doesn’t stick once your work week hits this episode is...
The Balanced Wellness Podcast
<p>if you feel like you’re “on track” monday–friday… then weekend hits and everything goes out the window, this is probably why 👀</p><p>you’re not broken. you’re just stuck in a 9-5 routine where all your fun is saved...
The Balanced Wellness Podcast
<p>if you’ve ever opened your fridge and thought, “i need to get my life together”… and then immediately felt overwhelmed, this episode is for you.</p><p><br></p><p>because a lot of “kitchen resets” out there? they...
The Balanced Wellness Podcast
<p>you don’t need a “perfect” routine to stay consistent… you need a plan that works outside your routine.</p><p><br></p><p>in this episode, I’m breaking down exactly how to stay on track with fat loss when life isn’t...
The Balanced Wellness Podcast
<p>in this episode, we’re talking about how to go into date night, galentine’s, or any meal out feeling excited instead of anxious and how to come out of it without guilt, restriction, or a monday...
The Balanced Wellness Podcast
<p>this episode is a little rapid-fire, a little opinionated, and very necessary.</p><p><br></p><p>if you’ve ever felt overwhelmed by the nonstop fitness trends that rotate every few months, this one’s for you. I’m...
The Balanced Wellness Podcast
<p>in this episode, I’m taking you grocery shopping with me! no literally. think of it like we’re on facetime walking aisle by aisle while I show you exactly how I’d shop if fat loss, energy, and consistency were the...
The Balanced Wellness Podcast
<p>What if the thing that was supposed to make you feel better about your body is actually the thing holding you back?</p><p>In this episode, I’m getting real and sharing the mindset that kept me stuck for years. Not in...
The Balanced Wellness Podcast
<p>In this episode, I’m breaking down how to actually balance real life and fat loss without turning your routine into a second full time job. </p><p>We’re talking about why trying to do everything at once is burning...
The Balanced Wellness Podcast
<p>If fat loss has felt harder than it should be, this episode is your permission slip to stop doing the things that are keeping you stuck.</p><p><br></p><p>In today’s episode of the Balanced Wellness Podcast, I’m...
PitchCentric classifies The Balanced Wellness Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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