Oct 20, 202630 min
Indian bodies need to style differently. We come in all shapes and sizes beautifully and styling isn't meant only for actors and models. What you wear can turn around your entire personality and how you feel. This is...
health
Fitandfabpod
Hosted by Swati Sodhi · health · EN
About this Podcast:
What if getting healthier had less to do with perfection—and more to do with understanding your body? Welcome to Fit & Fab Pod, hosted by Swati Sodhi, fat-loss coach, wellness educator and Fit India Ambassador. Join Swati for honest, evidence-informed conversations with doctors, fitness experts, nutritionists, psychologists, athletes and thought leaders on fat loss, nutrition, fitness, women’s health, hormones, metabolism, mindset and longevity. No extremes. No magic solutions. Just smarter conversations and practical takeaways to help you feel better, get stronger and live well.
Pitch Analysis
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Fitandfabpod
What is Fitandfabpod about?
What if getting healthier had less to do with perfection, and more to do with understanding your body? Welcome to Fit & Fab Pod, hosted by Swati Sodhi, fat-loss coach, wellness educator and Fit India Ambassador.
Who hosts Fitandfabpod?
Fitandfabpod is hosted by Swati Sodhi. The show has published 18 episodes to date.
What has Fitandfabpod covered recently?
Recent episodes include "What to wear with bigger bust, heavier arms or big belly? Which shades suit Indian skin? Stylist Komal Pandit Explains" (20 October 2026, 30 minutes), "Iron Kadhai, Whey in Pregnancy, Toxic Ceramic Crockery & More | Chirag Barjatya" (2 October 2026, 50 minutes), and "Financial Fitness: Is Your Money as Healthy? | Mr. Manmeet Khurana" (30 September 2026, 35 minutes).
How often does Fitandfabpod publish?
Fitandfabpod publishes roughly a few times a week, with episodes averaging 20 minutes across 18 episodes.
How hard is it to get booked on Fitandfabpod?
Booking probability for Fitandfabpod is 36%, and the host is rated Selective on guests. Fitandfabpod requires a Pod Score of 80 or higher. Fitandfabpod's contact route on record: public web form.
Who should pitch Fitandfabpod?
The strongest fits for Fitandfabpod are Health & Wellness Services and Therapists & Other Health Practitioners. Fitandfabpod has a health audience.
About the host
Swati Sodhi hosts Fitandfabpod, a health podcast with 18 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 2, 202650 min
Is your ceramic cup actually poisoning you? ☕ Can an iron kadhai fix your anaemia? Is whey protein safe during pregnancy? Are you wasting money on supplements and blood tests? And is the paneer you’re buying actually...
- Sep 30, 202635 min
What does it really mean to be financially fit? In this episode, we sit down with Mr. Manmeet Khurana , Certified Financial Planner(ARN: 289557) and AMFI-registered professional, to talk about building financial health...
- Sep 30, 202628 min
What does it really take to keep your knees healthy, strong and mobile for life? In this episode, we sit down with Dr. Amyn Rajani , joint surgeon at Breach Candy Hospital, specialising in knee surgery. We go beyond the...
- Sep 30, 202629 min
What does it really take to keep your knees, hips and shoulders healthy for life? In this episode, we sit down with Dr. Amyn Rajani , Joint Surgeon at Breach Candy Hospital, specialising in knee, hip and shoulder...
View More
- Aug 15, 202557 min
In this deeply personal and inspiring episode, beloved comedian Jeeveshu Ahluwalia opens up like never before — sharing his life-altering experience of surviving a brain stroke. Known for his sharp wit and infectious...
- Aug 12, 202518 min
Neuromarketing & How Labels Fool You — Decoded by Dr. Sanjay Arora, an experienced branding expert with a PHD in marketing. Neuromarketing taps into neuroscience and psychology to reveal how most of our choices are...
Fitandfabpod
INSOMNIA & SLEEP STRUGGLES
Aug 12, 202516 minMany of us know the feeling: you lay down early, ready for rest... then the clock ticks on, and your mind races as sleep remains just out of reach. In this episode, we speak with renowned Mumbai-based psychiatrist Dr...
Jul 9, 202517 minn this powerful 15-minute video podcast, we sit down with a leading psychiatrist to explore a topic that resonates with countless women — the silent guilt of taking a break. Why do women struggle with mental exhaustion...
Fitandfabpod
Meal Timings? with Coach Nadir Siddique
Nov 2, 202410 minWhat time should I eat my lunch or dinner? Leave all the BS and hear this!
Fitandfabpod
Safest Alcohol During Fat Loss
Oct 8, 20246 minMost commonly asked question! Hear the most interesting conversation and share it with your family!
Fitandfabpod
Muscle Building & Protein Timing
Sep 23, 202416 minKey components of muscle building How much protein in a meal? Post workout consumption of whey
Fitandfabpod
Are you coachable?
Sep 11, 20249 minWe ask 10 questions while choosing a fitness coach but next time ask one from yourself too! AM I COACHABLE? Hear this conversation before you do!
Fitandfabpod
Fitness is an expense?
Sep 7, 20247 minWell, try illness and you'll understand what we are trying to say here! Must hear!
Fitandfabpod
Working out in a GHAR KA TSHIRT?
Sep 5, 20243 minWe all started working out with that one soft cotton t-shirt that we don't wear out anymore! But there's something you should know! Short & Crisp!
Episode #3
Fat loss on a vacation? Say what?
Sep 4, 20249 minS1Well, Swati recently went to London for a vacation. She came back looking leaner than before. Let's hear what she did along with Nadir's inputs! Some life changing tips here!
- Sep 3, 202411 minS1
BCAA or black coffee? What's the best pick?You might be surprised to hear this!
Episode #1
Mental Health - Garbage in Garbage out
Sep 3, 20245 minS1Most of us don't realise that what we hear or watch affects our entire being. This short and crisp conversation might give you some perspective on this. Hope you enjoy it!
Recent guests
Recent guests on Fitandfabpod. Study who booked and why before you pitch.
D
Dr. Amyn Rajani
Breach Candy Hospital
D
Dr. Anjalika Atrey
not specified
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