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Hosted by Unknown Host · 🇺🇸 US · EN · 573 episodes
Established thought leaders with verified media credentials.
Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance. Shane works privately with executives, founders, athletes, and creatives who are no longer interested in numbing high performance with low-level coping tools. His approach reframes sobriety not as healing, but as optimization, removing friction so men can operate with precision in business, health, and leadership. He is also the creator of the Sober Male Index, a performance-focused data project tracking how sobriety impacts focus, productivity, income, and social dynamics in men. Shane is a husband of 20 years, a father of two, and lives his work through faith, fitness, and daily discipline.
Unknown Host hosts That Sober Guy Podcast, a education show with 573 episodes published.
UFC controversy, Jayden Daniels and the great LSU jersey-number debate, baseball somehow discovering a fourth out , and the latest circus that is American politics. In this episode, Shane Ramer takes a sarcastic look at
In this episode, Shane takes a sarcastic look at Brad’s decision to drink after seven years sober, the obsession with celebrity recovery, and why we seem to care more about what famous people are doing than what’s happen
In this episode, Shane takes a look at modern culture and asks why we're surrounded by more information, more convenience, and more self-improvement content than ever... yet so many people still feel stuck. From social m
In this episode, Shane explores what this recent tragedy reveals about modern culture, from bystander behavior and situational awareness to the importance of being prepared, staying calm under pressure, and living with a
Everything is faster. Everything is easier. So why does it feel like everyone is more anxious, distracted, and exhausted than ever? This week, Shane takes a look at modern culture through the lens of performance, sobriet
What happens when you stop believing that alcohol is a requirement for connection, celebration, or success? In this episode of That Sober Guy Podcast, Shane sits down with Elisa Saunders, recovery advocate, business lead
Everyone says they're exhausted. Burned out. Overwhelmed. Stressed. But what if the problem isn't that we're doing too much... What if we're doing too much of the wrong things? Somewhere along the way, we've started wear
What happens when you remove alcohol and start pushing yourself physically? In this episode of That Sober Guy Podcast, Shane sits down with fitness coach, host of the Discomfort Required Podcast, and longtime friend Tren
Here's a controversial thought... Maybe nobody actually wants to quit drinking. What people really want is better sleep, more energy, less anxiety, stronger relationships, sharper focus, and a life they can be proud of.
When UFC legend Dustin Poirier was arrested for public intoxication at an airport on Father's Day, the reaction was immediate: "He has a disease." But what exactly does that mean? In this solo episode, Shane dives into o
What has changed about recovery, sobriety, and alcohol over the last decade? In this episode of That Sober Guy Podcast, Shane Ramer sits down with Paul Churchill, founder and host of the Recovery Elevator Podcast, for a
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That Sober Guy Podcast is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 573 episodes.
That Sober Guy Podcast has published 573 episodes.
That Sober Guy Podcast regularly covers Education, Self Improvement, Society, Culture. It sits in the Education category, with a self improvement focus.
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Episodes of That Sober Guy Podcast average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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