Hosted by Massimo Rigotti · 🇺🇸 US · EN · 12 episodes
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For high-achieving professionals who quietly battle alcohol, drugs, or other dependencies to cope with stress, high-stakes careers, and burnout. Hosted by Massimo Rigotti who’s 10 years sober, and the creator of the SOBER Method . This podcast delivers proven, and practical paths to lasting sobriety, personal growth, confidence, and self-mastery. Rooted in Stoic philosophy and modern psychological tools , the SOBER Method follows a powerful five-step framework: Stoic → Observe → Behavior → Execute → Restore The goal is to not only reach lasting sobriety but also to gain a purposeful and thriving life without substances by unlocking your unique Flavor of Confidence™ . Join Massimo each week for behind-the-scenes insights from live coaching sessions and conversations with high-achievers who’ve built purposeful lives, exploring how they make it happen.
Massimo Rigotti hosts The S.O.B.E.R. Method, a education show with 12 episodes published.
Free Tools and Guide: https://sobermethod.com/5tools Massimo Rigotti presents a focused solo episode on the shifting landscape of alcohol use among busy professionals in 2026. He identifies four major trends that are mov
“You are already a 10.” – Steve Barton Steve Barton Website: https://www.stevebartoncoaching.com LinkedIn: https://www.linkedin.com/service-marketplace/projects/15194679164/ Co-author of The Father, The Son and The Aha M
“Be curious instead of furious.” – Nadege Saysana Nadege “Nan” Saysana Website: https://www.milobingefix.com/ Instagram: https://www.instagram.com/nan.saysana.coaching/ LinkedIn:https://www.linkedin.com/in/nan-saysana/ F
“There’s nothing to be ashamed of. I would rather have Nicholas here any day than have him gone.” – Katie Rizzo Katie Rizzo Instagram: https://www.instagram.com/katierizzo007/ Website & Books: https://www.katierizzo.com/
“It’s not the thing, it’s the place from which it’s coming from.” – Chris Rogers Instagram: https://www.instagram.com/rebootedteen/ YouTube: https://www.youtube.com/@rebootedteen Free Rebooted Teen Parent Program: https:
S01E08: The Dopamine Burnout Effect with Dr. Jess Armine "Addiction is not a discipline problem. It is a low dopamine biology problem driven by genetics, oxidative stress, and mitochondrial dysfunction from sustained hig
“Your brain is a prediction machine running old patterns. The work is updating the data so it predicts better ones automatically.” — George Haymaker III George Haymaker III Website & Brain Club: georgehaymaker.com Linked
S01E06 – The Fight I Have is with Me with Daryl Dittmer Call to Action Observe the moment you feel the urge to numb, scroll, drift, or fight yourself. Write it down in one honest sentence. Then do a one-minute “Show Up R
“The mind must be given relaxation — it will rise better and higher for a rest.” – Seneca You’ve reflected, observed, redesigned, and executed. Now it’s time to release the weight of the past. In the powerful finale of t
Epictetus said, “First say to yourself what you would be; and then do what you have to do.” In this episode of The S.O.B.E.R. Method Podcast, Massimo Rigotti covers Steps 3 and 4: Behavior and Execute . You’ll redesign y
“It is not things themselves that disturb men, but their judgments about these things.” – Epictetus Episode Summary Building on last week’s powerful Stoic reflection, Massimo guides you through Step Two: Observe of the S
“Depression is the intersection of who we know we are and who we present ourselves to be.” In this raw and practical episode, Massimo Rigotti explores the exhausting gap between our private truth and public mask — the ve
Ten years sober today, March 23, 2026. From homeless relapses and scraping for vodka to choosing life on March 23, 2016, this is my raw origin story. Meet Samantha, the 19-year-old who saw me when no one else did, and ho
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The S.O.B.E.R. Method is hosted by Massimo Rigotti. The show is categorised under education (self improvement) and has published 12 episodes.
The S.O.B.E.R. Method has published 12 episodes.
The S.O.B.E.R. Method regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
The S.O.B.E.R. Method is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The S.O.B.E.R. Method average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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