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Hosted by Massimo Rigotti · 🇺🇸 US · EN · 19 episodes
Established thought leaders with verified media credentials.
A sobriety and addiction recovery podcast for high-achieving professionals who quietly rely on alcohol, drugs, or other dependencies to cope with stress, pressure, and burnout — and who want a proven path to quit for good without losing their edge. If you've ever searched "how to quit drinking without AA or rehab," wondered whether you're a high-functioning alcoholic or a gray area drinker, or asked how to stay sober while running a demanding career, this show was made for you. Host Massimo Rigotti — 10 years sober and creator of the SOBER Method — shares practical, proven strategies for lasting sobriety, built on Stoic philosophy and modern psychology rather than willpower alone. Each week you'll hear real coaching sessions with professionals getting sober, plus candid interviews with executives, entrepreneurs, veterans, and other high performers who quit drinking and built thriving, alcohol-free lives. Guests share exactly how they handled cravings, social pressure, an
Massimo Rigotti hosts The S.O.B.E.R. Method, a education show with 19 episodes published.
🤝 Connect with Larry on LinkedIn: https://www.linkedin.com/in/larry-brant-09394544/ 📖 Larry’s book, Restoring the Broken : https://us.amazon.com/dp/B0G8V3WYKY 🎁 Free S.O.B.E.R. Method tools: https://sobermethod.com/5t
🤝 Connect with Lisa on LinkedIn: https://www.linkedin.com/in/lisalacycalm/ 🎁 Free gift! S.O.B.E.R. Method’s 5 tools: https://sobermethod.com/5tools 📖 Lisa’s memoir, Notes from a Certified Mad Woman, arrives this Octob
🎁 Free 10-week study guide for The Blueprint of Becoming (leader’s + participant’s guides): https://blueprintofbecoming.com/free-resources/ 📖 Book: The Blueprint of Becoming by Wesley Farnsworth https://blueprintofbeco
🎁Free gift! Get instant access to John’s I AM Clarity Assessment HERE! https://johndiggs.com/i-am Instagram: https://www.instagram.com/johndiggsmappineer/ Facebook: https://www.facebook.com/JohnDiggsMappineer LinkedIn:
Dave Johnson Links YouTube: https://www.youtube.com/@DaveJohnson-Motivation101 🎁Free gift! S.O.B.E.R. Method Tools https://sobermethod.com/5tools Description: Massimo Rigotti welcomes Dave Johnson to unpack the hidden m
Jennifer Chase Website: www.riseaddictionlc.com TikTok: https://www.tiktok.com/@jenchase Facebook: https://www.facebook.com/jennifer.reinhartchase/ Facebook Rise Addiction: https://www.facebook.com/profile.php?id=6155691
🎁Free gift! Get instant access to Amber’s guided audio to “Stop a Binge Before it Starts” HERE! https://www.theconfidenteater.org/urge-guest 💚Podcast: https://www.theconfidenteater.org/podcast 💚Instagram: https://ww
Free Tools and Guide: https://sobermethod.com/5tools Massimo Rigotti presents a focused solo episode on the shifting landscape of alcohol use among busy professionals in 2026. He identifies four major trends that are mov
“You are already a 10.” – Steve Barton Steve Barton Website: https://www.stevebartoncoaching.com LinkedIn: https://www.linkedin.com/service-marketplace/projects/15194679164/ Co-author of The Father, The Son and The Aha M
“Be curious instead of furious.” – Nadege Saysana Nadege “Nan” Saysana Website: https://www.milobingefix.com/ Instagram: https://www.instagram.com/nan.saysana.coaching/ LinkedIn:https://www.linkedin.com/in/nan-saysana/ F
“There’s nothing to be ashamed of. I would rather have Nicholas here any day than have him gone.” – Katie Rizzo Katie Rizzo Instagram: https://www.instagram.com/katierizzo007/ Website & Books: https://www.katierizzo.com/
“It’s not the thing, it’s the place from which it’s coming from.” – Chris Rogers Instagram: https://www.instagram.com/rebootedteen/ YouTube: https://www.youtube.com/@rebootedteen Free Rebooted Teen Parent Program: https:
S01E08: The Dopamine Burnout Effect with Dr. Jess Armine "Addiction is not a discipline problem. It is a low dopamine biology problem driven by genetics, oxidative stress, and mitochondrial dysfunction from sustained hig
“Your brain is a prediction machine running old patterns. The work is updating the data so it predicts better ones automatically.” — George Haymaker III George Haymaker III Website & Brain Club: georgehaymaker.com Linked
S01E06 – The Fight I Have is with Me with Daryl Dittmer Call to Action Observe the moment you feel the urge to numb, scroll, drift, or fight yourself. Write it down in one honest sentence. Then do a one-minute “Show Up R
“The mind must be given relaxation — it will rise better and higher for a rest.” – Seneca You’ve reflected, observed, redesigned, and executed. Now it’s time to release the weight of the past. In the powerful finale of t
Epictetus said, “First say to yourself what you would be; and then do what you have to do.” In this episode of The S.O.B.E.R. Method Podcast, Massimo Rigotti covers Steps 3 and 4: Behavior and Execute . You’ll redesign y
“It is not things themselves that disturb men, but their judgments about these things.” – Epictetus Episode Summary Building on last week’s powerful Stoic reflection, Massimo guides you through Step Two: Observe of the S
“Depression is the intersection of who we know we are and who we present ourselves to be.” In this raw and practical episode, Massimo Rigotti explores the exhausting gap between our private truth and public mask — the ve
Ten years sober today, March 23, 2026. From homeless relapses and scraping for vodka to choosing life on March 23, 2016, this is my raw origin story. Meet Samantha, the 19-year-old who saw me when no one else did, and ho
Steve Barton
business builder, creator of the Game of 10, health and wellness coach · Service First Mortgage
1 appearance on this show
Nadege Saysana
Certified Life and Weight Loss Coach · Milo BingeFix
1 appearance on this show
Katie Rizzo
mother, high school teacher, author
1 appearance on this show
Chris Rogers
head of supply chain research at S&P Global Market Intelligence · S&P Global Market Intelligence
1 appearance on this show
Dr. Jess Armine
functional medicine practitioner · Institute for Bio-Individualized Medicine
1 appearance on this show
Daryl Dittmer
1 appearance on this show
Massimo Rigotti
speaker, addiction recovery advocate, author
2 appearances on this show
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The S.O.B.E.R. Method is hosted by Massimo Rigotti. The show is categorised under education (self improvement) and has published 19 episodes.
The S.O.B.E.R. Method has published 19 episodes.
The S.O.B.E.R. Method regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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