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Hosted by Patrick Fox · 🇺🇸 US · EN · 261 episodes
Established thought leaders with verified media credentials.
The Alcohol ReThink Podcast is for men who want to change their relationship with alcohol, whether you're in the sober-curious stage or ready to quit for good.We're ripping up the script on outdated stereotypes and stigmas when it comes to alcohol and addiction, and showing you how you can rethink your relationship with alcohol in a way that feels empowering and sustainable.Join Patrick as he shares practical strategies, interviews, experiences, coaching tools and concepts to help you break free from alcohol, reclaim control, and start living the life you truly want. www.patrickjfox.com
Patrick Fox hosts The Alcohol ReThink Podcast with Patrick Fox, a health show with 261 episodes published.
When did you actually learn to want alcohol? Most of us assume our relationship with alcohol began the first time we had a drink. But what if it started years before that? In episode 254 of The Alcohol ReThink Podcast, P
Sign up to The 30-Day Method to Break the Cycle of Drinking Without Relying on Willpower If YOU feel successful in many areas of life but still find yourself pulled back into the same drinking patterns… Then you’re proba
The sun comes out, the temperature rises, and suddenly your brain starts telling you that a cold beer would be nice. Sound familiar? For many men rethinking alcohol, sunny weather can feel like a trigger. But is it reall
When life feels hard, it's easy to believe something has gone wrong. Maybe you're frustrated with your drinking. Maybe you've been trying to make changes, but keep finding yourself back in the same patterns. Maybe you're
Why do you keep wanting more alcohol, more stimulation, more relief... even when you know it's not helping? In episode 250 of The Alcohol ReThink Podcast, Patrick explores the powerful role dopamine plays in alcohol crav
A lot of guys think the problem is alcohol. And alcohol absolutely creates problems. But one of the biggest things that keeps men stuck isn’t always the drinking itself. It’s the way they think about themselves after. Th
“I always thought cocaine was going to be in my life.” For over 20 years, Alex lived in addiction, crime, emotional suppression, and survival mode. Now, just weeks into recovery, he joins Patrick alongside recovery coach
What happens after the 'f-it' moment? In episode 247 of the Alcohol ReThink Podcast, Patrick Fox revisits one of the podcast’s earliest and most popular concepts: the 'f*ck it button.' That moment where stress, emotion,
“I felt like I had all the answers… I just couldn’t quite put them together.” In episode 246 of The Alcohol ReThink Podcast, Patrick is joined by Paul to talk about what it’s really like trying to stop drinking alcohol w
Does alcohol feel like it's become the solution to your problems.... only to discover they are still there the next day? In episode 245 of The Alcohol ReThink Podcast, Patrick sits down with Ezra Vancil who once felt tha
Most relationship problems don’t come from one big moment. They build over time. In episode 244 of The Alcohol ReThink Podcast, I’m joined by couples and marriage therapist Monica Tanner to explore what actually shapes t
Ever known something needed to change… but just carried on anyway? In episode 243 of The Alcohol ReThink Podcast, Patrick sits down with one of his current clients, Hunter, who shares what it actually looks like to stop
Have you ever said you were going to stop drinking for a bit… and then didn’t? Or told yourself you’d start exercising, wake up earlier, eat better, or finally follow through on something that matters to you? And when it
What’s really driving your relationship with alcohol? Get ready to hear Patrick Fox explore addiction, vulnerability, and the deeper connection many people lose when alcohol becomes a coping mechanism. In episode 241 of
Most men don’t ReThink alcohol because everything's fallen apart. They ReThink because they're tired of the trade-off. A few hours of switch-off in exchange for a foggy head, lost energy and another quiet promise to 'sor
If you’ve ever wondered: 'Who am I without alcohol?' 'Why do I still want it even though it’s hurting me?' 'Is it possible to feel genuinely good without it?' This episode is for you. In episode 239 of The Alcohol ReThin
Most men have 'tried' journalling. A notebook bought with good intentions, three intense entries, then… a book left to gather dust. In episode 238 of The Alcohol ReThink Podcast, Patrick Fox explores why journalling ofte
“Six hours of fun would cost me four days of anxiety afterwards.” In episode 237 of The Alcohol ReThink Podcast, Patrick is joined by Louis Church, co-founder of High and Dry Beer, for one of those conversations that goe
Most drinking habits don’t come from a lack of willpower. They come from patterns. In episode 236 of The Alcohol ReThink Podcast, Patrick explores why drinking so often runs on autopilot and how real change starts when y
Do you ever find yourself thinking you shouldn’t feel anxious, sad, or have a bad day? In episode 235 of The Alcohol ReThink Podcast, Patrick explores why so many of us judge our emotions, apologise for how we feel, or t
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The Alcohol ReThink Podcast with Patrick Fox is hosted by Patrick Fox. The show is categorised under health (fitness) and has published 261 episodes.
The Alcohol ReThink Podcast with Patrick Fox has published 261 episodes.
The Alcohol ReThink Podcast with Patrick Fox regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The Alcohol ReThink Podcast with Patrick Fox average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Alcohol ReThink Podcast with Patrick Fox's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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