Hosted by Kriss Hendy · 🇺🇸 US · EN-GB · 249 episodes
Established thought leaders with verified media credentials.
The Strength For Endurance Podcast explores the wins, challenges and lessons experienced in the pursuit of successful endurance performance.Each episode your host and owner of Strength For Endurance Kriss Hendy discusses what it takes to truly reach your potential and stay injury free, whether your sights are set on your first 10km or elite competition.From strength and conditioning to injury rehabilitation and preventing overtraining, Kriss is regularly joined by inspiring guests, from clients and coaches, to lecturers and research experts.Ultimately we look to answer the question 'How can we achieve long-term successful endurance performance, whilst maintaining optimal health and lifestyle-balance?'….To find out more about training with Kriss at Strength For Endurance, head over to www.strengthforendurance.com
Kriss Hendy hosts Strength For Endurance Podcast, a health show with 249 episodes published.
Training power and speed isn't elite, it also shouldn't be ignored. Whatever your goals increasing our ability to produce power and speed are vital for not only successful performance but to prevent injury. Ignore that a
When you feel your running is going badly or you aren't seeing the times you want to, it's easy to feel disheartened. Many of us will rely on external data to tell us how well training is going - HRV, pacing, watts etc,
What's the secret to maintaining a highly active training lifestyle? Leearning how to manage your training load. What do we mean? What does this look like? Tune in to this episode to find out more. (00:00) Podcast Introd
When you're working towards a goal - be it to overcome an injury or achieve a particular result or time, you naturally want to do everything possible for a successful outcome. But many endurance athletes innocently hinde
Behaviours, routines and mental skills that are just part of our day to day life, can be hugely beneficial at times of injury, illness or setback. But having the ability to call on these skills at challenging times can t
We could be lead to believe that nutrition is well covered in the endurance world. We're more clued up than ever with the majority of runners regularly stocking up on their gels, chews and hydration tablets. But this isn
Many of us will have spent money on a running analysis, bike fit or swim stroke correction - in the hope that it'll solve our injury problems or improve our performance significantly. The tech is impressive, the data tho
Can we compare our bodies to machines? It's definitely a topic for debate. But if we think about fuelling, servicing and using gears correctly it makes logical sense. Listen in as Kriss explains more... (00:00) Podcast I
I've heard it often - someone tells me they have a knee injury, but their hip has also been hurting and also their ankle. So what came first, are they linked and which one should your focus on treating first. Listen in a
It can be easy to think that strength training can only be done effectively in the gym environment, with access to weights and machines. But this is absolutely not the case and at SFE we've seen the success first hand. L
Kriss gives an honest review of his first 100km and how almost 10 years on, that experience shaped the way he works with clients to achieve their own biggest feats of endurance. (00:00) Podcast Intro (00:41) Why This 100
We've all been guilty of it - said we're going to do something, but never actually got round to doing it. And this is so common in our busy lives where we're we feel like we have an endless list of 'to-dos' with no time
Most runners will have a variety of run sessions scheduled throughout their training week; the long run, hills, track, interval, tempo ...there are many different options and what we call them will vary from runner to ru
What does the word personalised mean to you? Personalised means a great deal more than just subjectively defining your level of ability, how far you would like to run, how fast you would like to run and how many sessions
When you are working through your strength sessions, how present are you? Do you tend to go through the motions, ticking off each exercises without much thought? For many of us we focus on the the weight, counting the re
We're all aware by now (if you've listened to me enough), that training and performing successfully month after month, takes more than just following sessions on a spreadsheet. It takes flexibility, adjustments, feedback
Many of us will admit that we use training to de-stress, an outlet that we need in order to get away from the stresses of daily life. However is that always the right thing to do? In todays episode we're joined by Dr. Be
Weekly club sessions are a staple for many runners, however as coaches we also see first-hand that they can have their downsides when approached in the wrong way. Listen in as Kriss discusses what to consider when it com
What do you think about when you're out training ? Often its nothing, other times everything - and running, cycling, swimming, hiking etc can be a great way to calm your thoughts. But how many of you are periodically usi
We've spoken in depth about low energy availability or RED'S in past episodes. Yet even though awareness of the topic is greater, it's still affceting too many athletes and this shouldn't be the case. Listen in as Kriss
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Strength For Endurance Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Strength For Endurance Podcast is hosted by Kriss Hendy. The show is categorised under health (fitness) and has published 249 episodes.
Strength For Endurance Podcast has published 249 episodes.
Strength For Endurance Podcast regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
Strength For Endurance Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Strength For Endurance Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Strength For Endurance Podcast average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Strength For Endurance Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.