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Endure & Evolve

Hosted by Chris Gilbert · health · EN-US

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About this Podcast:

Endure & Evolve is your go-to podcast for health, fitness, and endurance sports. Join in with me your host Chris Gilbert, an experienced coach and athlete, as we dive into the world of running, training, and pushing past physical and mental limits. From practical advice on building strength and stamina to discussions on mindset and recovery, Endure & Evolve equips you with the tools you need to do just as the name says - Endure & Evolve.

Pitch Analysis

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Contact path

Public web form

Booking probability

25%

Guest openness

Selective

80/100
Required Score

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Questions about Endure & Evolve

What is Endure & Evolve about?

Endure & Evolve is your go-to podcast for health, fitness, and endurance sports. Join in with me your host Chris Gilbert, an experienced coach and athlete, as we dive into the world of running, training, and pushing past physical and mental limits.

Who hosts Endure & Evolve?

Endure & Evolve is hosted by Chris Gilbert. The show has published 13 episodes to date.

What has Endure & Evolve covered recently?

Recent episodes include "Episode 13 - Going The Distance: How to Survive & Thrive in a Spartan Trifecta Weekend" (15 April 2025, 52 minutes), "Episode 12 - Breath by Breath: A Blueprint for Less Stress and Better Focus" (23 March 2025, 9 minutes), and "Episode 11 - Spartan 101 with The Gilberts" (17 March 2025, 64 minutes).

How often does Endure & Evolve publish?

Endure & Evolve publishes roughly weekly, with episodes averaging 28 minutes across 13 episodes.

How hard is it to get booked on Endure & Evolve?

Booking probability for Endure & Evolve is 25%, and the host is rated Selective on guests. Endure & Evolve requires a Pod Score of 80 or higher. Endure & Evolve's contact route on record: public web form.

Who should pitch Endure & Evolve?

The strongest fits for Endure & Evolve are Fitness, Golf & Recreation. Endure & Evolve has a health audience.

About the host

Chris Gilbert hosts Endure & Evolve, a health podcast with 13 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #13

    Episode 13 - Going The Distance: How to Survive & Thrive in a Spartan Trifecta Weekend

    Apr 15, 202552 minS1

    <p><b>Going The Distance: How to Survive & Thrive in a Spartan Trifecta Weekend</b></p><p>Are you ready to conquer the ultimate Spartan challenge? In this episode of <b>Endure & Evolve</b>, Marisa & I are back to break...

  • Episode #12

    Episode 12 - Breath by Breath: A Blueprint for Less Stress and Better Focus

    Mar 23, 20259 minS1

    <p>Have you ever felt stressed, anxious, or mentally drained and wished there was something simple you could do to feel better immediately? Well, there is—and it's literally right under your nose.</p><p>In today's...

  • Episode #11

    Episode 11 - Spartan 101 with The Gilberts

    Mar 17, 20251h 4mS1

    <p><b>Episode #11 – Spartan 101 with the Gilberts</b></p><p>Ever wondered what Spartan Racing is really all about, or maybe thought about signing up but had no idea what to expect? In this special episode, my wife...

  • Episode #10

    Episode 10 - Travel Tips & Truths: Why You Need To Get Uncomfortable

    Mar 9, 20259 minS1

    <p>In this episode of <b>Endure & Evolve</b>, I dive into something I'm genuinely passionate about - and thats Travel. </p><p>But this isn't about beach vacations or luxury hotels—it's about why travel should push you...

  • Episode #9

    Episode 9 - From Daunting to Doable: Why You Don’t Need to Be Ready to Do Something Great

    Mar 2, 202511 minS1

    <p>Ever find yourself stuck waiting for the “perfect moment”?</p><p> In this episode of <b>Endure & Evolve</b>, I share how facing a 50k ultra marathon—when I was nowhere near prepared—completely changed my perspective...

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  • Episode #8

    Episode 8 - Behind The Whistle: A Journey From The Front Lines to The OHL

    Feb 23, 20251h 1mS1

    <p>Ever wonder what it really takes to go from the Canadian Armed Forces to becoming an OHL referee? This week, I sit down with my friend Mat to talk about his journey from Military Police officer to calling the shots...

  • Episode #7

    Episode 7 - The Comparison Trap: How to Stop Measuring Yourself Against Others

    Feb 16, 20259 minS1

    <p>Ever catch yourself scrolling through social media, feeling like you’re always behind? You’re not alone. In this episode, we dive deep into the comparison trap—why it’s so easy to fall into and how it drains your...

  • Episode #6

    Episode 6 - Fail Forward: How to Keep Going When Things Don’t Go as Planned

    Feb 9, 202510 minS1

    <p><b>Ever feel like if you can’t do something perfectly, it’s not worth doing at all?</b> This episode dives into why that mindset is holding you back and how to break free from it.</p><p>I’ll share my personal...

  • Episode #5

    Episode 5: From Patrol to Podiums: Duty, Discipline, and Distance with Jonathan Bouchard

    Feb 2, 202537 minS1

    <p><b>From Patrol to Podiums: Duty, Discipline, and Distance with Jonathan Bouchard</b></p><p>In this episode, I'm hanging out with <b>Jonathan Bouchard, </b>a committed father of four, full-time police officer, and...

  • Episode #4

    Episode 4: Everyday Upgrades: Three Simple Habits for Real-Life Success

    Jan 26, 20258 minS1

    <p><b>Ever feel like you need the newest gadget or a fancy program to finally make progress?</b> <br/>I used to think the same—until I realized just how much real change can happen through small, daily habits that cost...

  • Episode #3

    Episode 3: Balancing Life, Fitness, and Love with Good Communication

    Jan 20, 202548 minS1

    <p><b>Episode 3: Balancing Life, Fitness, and Love with Good Communication</b></p><p>In this special episode, I’m joined by my wife and cohost, Marisa, for an honest conversation on what it really takes to cultivate...

  • Episode #2

    Beyond The Finish Line: Deka World Champion Amber Tait

    Jan 12, 202536 minS1

    <p><b>BEYOND THE FINISH LINE: WITH DEKA WORLD CHAMPION</b></p><p>In this episode of Endure & Evolve, I sit down with Deka World Champion Amber Tait—an elite athlete and founder of Pure Impact Athletics. Amber shares her...

  • Episode #1

    Endure & Evolve: Why We’re Here and What’s Ahead

    Dec 29, 20245 minS1

    <p>Welcome to the very first episode of Endure & Evolve! <br/><br/>Hey, my name is Chris, and Im the host of E&E.<br/>This podcast is my way of diving into the tough, messy, and transformative parts of life— and all the...

Recent guests

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