Hosted by Michelle Sparkes · EN-AU · 20 episodes
Established thought leaders with verified media credentials.
Michelle Sparkes is a therapist and coach with lived experience of anorexia, EDNOS and binge eating in her teen and early adult years. In this podcast she delivers powerful insights, keys and strategies to help individuals recover from these health and life consuming problems.
Michelle Sparkes hosts Spiritual Dimension – Michelle Sparkes, a health show with 20 episodes published.
The one thing that has been most transformative in my healing journey from anorexia has been the ongoing, unfolding and deepening revelation of the love of the Father (God) for me. This revelation is available to every h
Understanding and experiencing the Love of the Father* has been one of the most profound and significant keys to helping me overcome the fear and striving at the heart of my anorexia. Sinking the roots of my being into t
Freedom is a journey that has no end because it is a state of the heart more than anything else - and we can always be growing in our sense of inner peace and security. I am many years recovered from the bondage and self
Freedom is a journey that has no end because it is a state of the heart more than anything else - and we can always be growing in our sense of inner peace and security. I am many years recovered from the bondage and self
Wherever you are, whatever space you find yourself in, may your heart be encouraged, you are not beyond hope, you are not beyond help. Nothing is impossible with the God who loves you. If you feel exhausted, defeated, ho
I believe at the heart of an eating disorder lies a deep-seated hunger for acceptance and security. How we see our “self” and what we believe about our worth, value and entitlement (to life, nurture and good things) are
Have you ever felt deeply distressed, inconsolable or highly anxious? Right now in my country we’re grappling with the devastating impact of catastrophic bushfires. Closer to home my dearly loved mum is suffering and in
When we are locked in the self hatred of the eating disorder ‘cage’ we need to experience ourselves as seen, known, understood, worthwhile, valuable, loved. Even when and especially in the midst of our most acute struggl
There are a number of things to embody and embrace (skills to learn, knowledge to apply) to get free from disordered eating behaviours and beliefs but at the heart of it all, I believe there are 3 pillars that are founda
If embodying value is the first pillar to freedom from disordered eating; experiencing your body as home (not object) is the second…and they are intimately connected…listen here for more.
What happens when the drive for health becomes unhealthy? asks Jenny Brockie, host of SBS Insight, as she explores our nations “health obsession” with a roomful of people and three 20+ year olds struggling to recover fro
“Could it be that depression is not purely a physical sickness but a spiritual malaise?” asks Elizabeth Farrelly in her article, “Finding the black dog’s spiritual lead” (The Sydney Morning Herald, 26-27 August 2017 , p.
What we believe in our heart shapes the way we see and do life – which in turn shapes our experiences and beliefs. It can be a continuing circle for good, health and life promotion, or it can be a continuing cycle for ne
The 4th component of each of the 4 keys (in the 4×4 Freedom Express) is a spiritual component and I believe it’s foundational to getting whole and FREE in any area of life. I adopt a Christian worldview in that I believe
Following on from the last episode (where I spoke about some of the factors I believe are giving rise to the increasing prevalence of eating disorders and disordered eating in our communities), I want to say a little mor
Following up my last episode with SB, realise I got a bit feisty but I know that when a person is feeling too ashamed to reach out for human help they need to know at a deep gut level (deep in their soul) that they are O
The most powerful truth I know to help you get FREE from an eating disorder is to know (by experience) that you are loved, desired, of inestimable worth, chosen. You may never have experienced these things, and if you’ve
When you’re battling the lies, self rejection and self destructive behaviours that come with an eating disorder you need natural and super-natural (spiritual) help to overcome them. I’m talking about light, truth, power
When you’re battling the lies, self rejection and self destructive behaviours that come with an eating disorder you need natural and super-natural (spiritual) help to overcome them. I’m talking about light, truth, power
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Spiritual Dimension – Michelle Sparkes is hosted by Michelle Sparkes. The show is categorised under health (fitness) and has published 20 episodes.
Spiritual Dimension – Michelle Sparkes has published 20 episodes.
Spiritual Dimension – Michelle Sparkes regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Spiritual Dimension – Michelle Sparkes average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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