Hosted by Michelle Sparkes · EN-AU · 23 episodes
Established thought leaders with verified media credentials.
Michelle Sparkes is a therapist and coach with lived experience of anorexia, EDNOS and binge eating in her teen and early adult years. In this podcast she delivers powerful insights, keys and strategies to help individuals recover from these health and life consuming problems.
Michelle Sparkes hosts Self-worth – Michelle Sparkes, a health show with 23 episodes published.
The one thing that has been most transformative in my healing journey from anorexia has been the ongoing, unfolding and deepening revelation of the love of the Father (God) for me. This revelation is available to every h
Understanding and experiencing the Love of the Father* has been one of the most profound and significant keys to helping me overcome the fear and striving at the heart of my anorexia. Sinking the roots of my being into t
Late last year I had a dream that brought home to me in a powerful way the preciousness of each individual life, and fuelled within me a desire to let every individual to know how precious they are, how much they are lov
Chelsea, 19, struggled with anorexia in her mid teens followed by a period of binge-eating and purging, which is not an uncommon experience in the recovery process from anorexia. In this podcast she speaks with Michelle
There are a number of things to embody and embrace (skills to learn, knowledge to apply) to get free from disordered eating behaviours and beliefs but at the heart of it all, I believe there are 3 pillars that are founda
If embodying value is the first pillar to freedom from disordered eating; experiencing your body as home (not object) is the second…and they are intimately connected…listen here for more.
Here are three things that can help you value yourself in ways that are life-affirming and health promoting: Understand your intrinsic worth and value Reflect on what you value in others Spend (more) time in the company
Self and body acceptance go hand in glove. The message of EMBRACE may be a challenge for the young(er) person struggling with anorexia or ED because when we’re struggling in this space, our sense of self as “unacceptable
“Pornified messages are bombarding our young people and giving them distorted ideas about their bodies, about relationships, and about sexuality,” says Melinda Tankard Reist, in this podcast interview, “According to glob
Are you believing a lie about your worth and value? As you journey out of your eating disorder (or any life consuming/life controlling problem) you will “hit” some of the deeper (painful) self experience that sits below
To know our worth and value at a deep level sets us up to do life in ways that are health-promoting and life-affirming. In this podcast I explore how our self concept develops using the analogy of building a house. We al
What we believe in our heart shapes the way we see and do life – which in turn shapes our experiences and beliefs. It can be a continuing circle for good, health and life promotion, or it can be a continuing cycle for ne
Self Esteem Vs Self Worth. Are they different? How are they different? And what difference does that make? I believe they are different and that the difference is significant to our mental health and well being. Here’s w
Where we sit today (inside our skin; at home in our bodies) will be a reflection of our experiences – how we have internalised and processed our experiences and how these have shaped our beliefs, attitudes and behaviours
In this podcast I explore the lie at the heart of an eating disorder – how it starts in seed form and develops over time, being reinforced by the food control ‘solution.’ I explore why I believe human and divine connecti
In the last episode I said that changing core beliefs requires more than just challenging our thinking. We need an encounter with truth that is experiential, life-affirming, full of grace and transformative. I shared how
In the last few episodes I’ve been speaking about capturing and challenging unhelpful thinking. This is an important tool in getting free from disordered eating but it’s not the whole story. Our thoughts spring out of ou
The 4th component of each of the 4 keys (in the 4×4 Freedom Express) is a spiritual component and I believe it’s foundational to getting whole and FREE in any area of life. I adopt a Christian worldview in that I believe
I believe body acceptance reflects self acceptance; that how we feel towards, think and value our “selves” is the key to how we treat our bodies. I also acknowledge that social and cultural values strongly influence the
Real bodies are real beautiful because they house real people inside. But in a landscape of digitally and physically enhanced bodies, how do we determine where the lines and healthy boundaries are for us in terms of enha
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Self-worth – Michelle Sparkes has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Self-worth – Michelle Sparkes is hosted by Michelle Sparkes. The show is categorised under health (fitness) and has published 23 episodes.
Self-worth – Michelle Sparkes has published 23 episodes.
Self-worth – Michelle Sparkes regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Self-worth – Michelle Sparkes is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Self-worth – Michelle Sparkes hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Self-worth – Michelle Sparkes average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Self-worth – Michelle Sparkes's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
