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Hosted by Charlotte Bailey · EN-GB · 63 episodes
Established thought leaders with verified media credentials.
Formerly titled 'Let's Talk People-Pleasing! with Charlotte Bailey' - She Is Here™ is a podcast for women who feel they're 'too much' too sensitive, too emotional, too dramatic....and never quite enough. Maybe you’ve read the self-help books, listened to the personal development podcasts, or previously had therapy. You understand your patterns — but something still hasn’t shifted. You get it… but you don’t always feel it. That’s because insight alone isn’t always enough. Patterns like people-pleasing, overthinking, perfectionism, masking, anxiety, and self-doubt aren’t mindset failures. They’re intelligent survival responses shaped by trauma, attachment, conditioning, relationships, and the environments we’ve had to navigate. I’m Charlotte Bailey, an accredited trauma-informed psychotherapist, speaker, and spoken-word poet. Through psychology, neuroscience, lived experience, and poetry, She Is Here™ e
Charlotte Bailey hosts She Is Here™, a health show with 63 episodes published.
Have you ever felt lonely in a room full of people, even when you’re surrounded, included, and socially “fine”? In this episode, I talk about my time working with ITV on their Dance Away Loneliness campaign and explore w
If you’ve ever wondered “why do people call me too sensitive?” or questioned whether your feelings are “too much”, this spoken word piece is for you. I explore how sensitivity gets misunderstood, how shame gets attached
Ever received a message that made your stomach drop… and your brain instantly filled in the blanks with “They’re annoyed” or “I’ve done something wrong”? In today’s episode I share a real moment from my Instagram DMs tha
In this episode, I’m breaking down what I actually mean when I say “safe” and “safe enough to be seen” because it’s not about confidence, mindset tricks, or forcing yourself to speak louder. We hear the word safety every
You can understand your anxiety and know where it comes from. And still feel anxious. If you’ve ever thought “I get it… so why does this still feel so hard?” , this episode is for you. I explore why insight alone isn’t e
January and New Year’s resolutions leave many women feeling like they’re failing -even when they’re trying their best. In this trauma-informed episode, we explore why January so often triggers self-criticism, shame, and
A few spoken words for Mums at Christmas. Join me over on Instagram for regular updates, posts and relatable content and feel free to DM me any subjects you'd like me to cover: https://www.instagram.com/charlotte_bailey_
This opening episode of She Is Here™, marks the beginning of a new chapter - not a reinvention from Let's talk People-Pleasing , but a continuation of a remembering. People-pleasing was never your personality. It was a n
Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it
I wanted to sit down and share honestly where my head and heart are at as I reflect on where this podcast and my message are heading. I've noticed that when I started the podcast I was - sometimes unconsciously -followin
Last episode focused on identifying the real reason you feel guilty when you say no or put yourself first - in this episode we are exploring those internalised rules like “if I rest then i’m lazy,” or “if I say no then I
If you’re a people-pleaser then chances are that on the rare occasion you do say “no” to someone, cancel plans, or set a boundary — you find yourself feeling guilty. In this episode I talk about how guilt doesn’t always
For years, I told myself the reason I couldn’t speak up, share my thoughts, or truly let myself be seen was because I wasn’t confident enough. Maybe you’ve told yourself the same thing — that you just need to “push throu
Do you often put everyone else’s needs before your own - and feel bad if you don’t? In this episode, I’m joined by Kay from Place to Talk Therapy Practice to explore the deep connection between shame and people-pleasing.
I share what it’s really like to walk the well-worn path of people-pleasing - the one that promises peace, acceptance, and connection, but actually leaves you feeling lost and disconnected from yourself. I talk about the
Past me would NEVER have done this. This weekend I went to Creamfields on my own, volunteered with Blink Mental Health, gave therapy sessions in the middle of the thumping bass - and then did something that reminded me h
Have you noticed that so much content online sounds the same? Lately, I’ve found myself scrolling and thinking, “this looks like AI wrote it.” And then the worry hits: what if people think the same about my content ? In
A lot of people hadn’t realised I’m trained in Psychosexual Therapy and Sex and Porn ‘Addiction’ Counselling, and when I recently shared a post talking about my credentials, I was asked to do an episode on the subject of
In this episode I reflect on 8 years ago, when I started my business, my private practice. At that time I had a Facebook Page... and no other way to market myself. I rarely shared the Facebook Page because - I told mysel
What is people-pleasing? and why do so many of us not realise we’re doing it? In this episode I talk about what people-pleasing really looks like - from the outside and the inside. Because I never used to call it people-
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She Is Here™ is hosted by Charlotte Bailey. The show is categorised under health (fitness) and has published 63 episodes.
She Is Here™ has published 63 episodes.
She Is Here™ regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of She Is Here™ average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates She Is Here™'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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