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Hosted by Unknown Host · 🇺🇸 US · EN-US · 31 episodes
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Her Time to Talk is a feminist mental health podcast for women who are tired of chronic guilt, anxiety, people-pleasing, and burnout—and want real tools to feel better. Hosted by Meagan Clark, MA LPC NCC BC-TMH , licensed counselor and founder of Her Time Therapy, PLLC , Season 2 features the signature format “If ___ Were My Client” , using the books and TV shows you love to make therapy relatable, fun, and actionable. Each episode unpacks the psychology behind characters that feel way too relatable and uses their stories to help you understand your own patterns, including: Chronic guilt and difficulty for asking for what you need People-pleasing and anxiety around disappointing others Difficulty setting boundaries without guilt or panic Emotional labor and always being the one who keeps it all together Burnout from overfunctioning and never
Unknown Host hosts Her Time to Talk: Therapy Lessons Made Relatable Through Characters You Love, a health show with 31 episodes published.
Send us a text As we close out season one of Her Time to Talk, this special end-of-year episode invites you to step into the new year with intention, self-compassion, and clarity rather than pressure, perfectionism, or b
Send us a text Many women find themselves caught in distressing cycles of overthinking. You replay a moment again and again, searching for clarity or safety, only to feel more overwhelmed and disconnected from yourself.
Send us a text In this episode of Her Time To Talk, Megan explores why activism is not only compatible with therapy, but essential to mental health and feminist clinical practice. Drawing from her experience at the Octob
Send us a text This week, Meagan and Sydney take a deep, unflinching look at the New York Times conversation that asked whether liberal feminism has “ruined” the workplace. The original title alone sparked widespread out
Send us a text The holidays often highlight the invisible labor women carry—managing everyone’s happiness, absorbing tension, keeping the peace, and pretending everything’s fine. But what if this season could feel lighte
Send us a text The holidays are supposed to be a time of joy and connection—but for many women, they can also bring body image struggles, food-related anxiety, and emotional overwhelm. Between family dynamics, social exp
Send us a text In this episode, Meagan sits down with Her Time Therapy clinician Melanie Maldonado to talk about identity, feminism, and what it really means to live the “life of a healing girl.” Drawing inspiration from
Send us a text In this episode, Sydney opens up about her late ADHD diagnosis and how understanding her neurodivergence completely reshaped the way she approaches work, relationships, and self-compassion. She reflects on
Send us a text Sex educator and Her Time Therapy practicum clinician Erin Brandt joins us to talk about what most women were never taught: how to build a shame-free relationship with your body, advocate for your pain, an
Send us a text What if the mood swings, night sweats, anxiety, and brain fog aren’t “just you”—but a totally normal phase no one taught you to expect? In this candid conversation, Erin Brandt (sex educator turned counsel
Send us a text We all know that 2 a.m. moment. You’re lying awake replaying all the ways you wish your life looked different. You can see the vision, you even know the steps, but when the morning comes you find yourself
Send us a text Fertility isn’t just a medical issue — it’s a cultural, emotional, and deeply personal journey. In this episode of Her Time to Talk, we’re joined by Nicole Lange, a practitioner who brings together Chinese
Send us a text Why do so many survivors of sexual assault experience more than one assault in their lifetime? It’s a heartbreaking but necessary question—and one that deserves compassionate, evidence-based answers. In th
Send us a text Meet Dr. Janice Moran, one of our newest clinicians at Her Time Therapy and a fierce advocate for disability-affirming mental health care. In this episode, Janice sits down with Meagan to explore how her l
Send us a text With new federal legislation quietly reshaping Medicaid, millions of women are at risk of losing access to the care they rely on—especially mental health care. In this timely and deeply personal episode, w
Send us a text In this episode of Her Time to Talk, we explore a deceptively simple yet revolutionary tool for women's mental health: reading fiction for pleasure. Meagan shares why fantasy romance books, often dismissed
Send us a text Divorce isn’t always a failure. Sometimes, it’s the most loving thing we can do for ourselves. In this powerful and deeply personal episode, Her Time Therapy clinician Kimberly joins Meagan to share her jo
Send us a text What does it mean to live a life that’s truly your own? In this unforgettable Pride Month episode, we’re joined by Angelique Piwinski , a trans elder, educator, and sharp-witted New Yorker whose story stre
Send us a text Today’s episode is a call to awareness, a call to action—and above all, a call to compassion. At Her Time Therapy, we practice from a feminist counseling lens, which means we don’t view mental health in a
Send us a text Therapy can be life-changing—but figuring out how to pay for it shouldn’t be a full-time job. In this episode of Her Time to Talk, we break down Insurance 101 for mental health care: what terms like deduct
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Her Time to Talk: Therapy Lessons Made Relatable Through Characters You Love is hosted by Unknown Host. The show is categorised under health (fitness) and has published 31 episodes.
Her Time to Talk: Therapy Lessons Made Relatable Through Characters You Love has published 31 episodes.
Her Time to Talk: Therapy Lessons Made Relatable Through Characters You Love regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Her Time to Talk: Therapy Lessons Made Relatable Through Characters You Love average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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